MultiOmega 3-6-9

MultiOmega 3-6-9

Swanson4.7 (818 ratings)
Format:Softgel Quantity: 220 Softgel(s) · 110 servings
Goals
$27.99 $0.25 per serving

Product analysis

34 out of 100

MultiOmega 3-6-9 brings fish and flax oils together for people seeking a combined oil supplement. Missing individual EPA and DHA amounts prevent judging its main omega-3 contribution.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality22

The individual fatty-acid preparations are largely unspecified. Naming mixed tocopherols does not resolve the oil forms or their comparative absorption quality.

Ingredient Transparency21

Many individual fatty-acid amounts are omitted, including EPA and DHA. Missing source and mixture details further limit comparison of the serving.

Value For Money40

The missing active-fat amounts prevent a reliable value comparison. Total oil weight alone does not show the value of its EPA and DHA contribution.

Customer Satisfaction80

Customer ratings indicate high satisfaction. Hundreds of ratings provide some breadth of feedback.

Product Focus23

The main omega-3 contribution cannot be established without separate EPA and DHA amounts. Adding several oil types does not resolve that uncertainty.

Format
Softgel
Container
220 Softgel(s)
Per serving
$0.25
Customer rating
4.7 · 818 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 800 mgVitamin E · 13 mg

MultiOmega 3-6-9 lists 800 mg fish oil, but it does not disclose separate EPA or DHA amounts, so their pathway contributions cannot be established. Its 800 mg flax oil receives no goal-specific contribution, which does not show that flax is ineffective; Vitamin E at 13 mg is below its dose threshold, and no target pathway reaches the breadth threshold.

How this product is rated for Cardiovascular Support

Ingredient fit37

The formula links to one goal, but five off-goal fatty acids and undisclosed omega-3 amounts limit the usable ingredient detail.
Goal fit
Four ingredients relate to this goal, alongside five off-goal actives; EPA and DHA amounts remain unknown.
Dose adequacy
Dose support is averaged across two relevant ingredients; unknown EPA and DHA amounts add no support.

Pathways0

No cardiovascular pathway reaches meaningful coverage because EPA and DHA amounts are undisclosed.
Depth
None of the pathways has established coverage from the available ingredient amounts.
Breadth
None of the three target pathways reaches the breadth threshold.

Evidence0

No relevant ingredient reaches an effective amount or has an effective-dose preparation represented in studies.
Evidence strength
No relevant ingredient reaches an effective amount.
Studied preparation
No ingredient at an effective amount has a studied preparation here.

Formulation logic75

The relevant ingredients have partner coverage and no matching conflicts, but neither EPA nor DHA reaches its dose threshold.
Partner coverage
Each relevant ingredient can work alone or has its needed partner.
Conflicts
No ingredient-triggered conflict was found in the supplied facts.
Effective doses
Neither EPA nor DHA reaches the 25% threshold because their amounts are undisclosed.
Study evidence
Fish Oil Supportive 185 studies
Flax Supportive 103 studies
Vitamin E Mixed 79 studies

Ingredients

IngredientAmount per servingScore
Calories
25 Calorie(s)
Total Fat
2 Gram(s)
Cholesterol
5 mg
Protein
1 Gram(s)
Vitamin E (Mixed Tocopherols)
13 mg
Borage Oil
800 mg
Typical Fatty Acid Profile
0 NP
Linoleic Acid
0 NP
Gamma-Linolenic Acid
0 NP
Oleic Acid
0 NP
Fish Oil 18/12
800 mg 10
Typical Fatty Acid Profile
0 NP
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Flax Oil
800 mg
Typical Fatty Acid Profile
0 NP
Alpha-Linolenic Acid
0 NP
Linoleic Acid
0 NP
Oleic Acid
0 NP
Adults 18–50
Report overview
Fish Oil · 800 mg OverallScore10
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Each serving contains 800 mg of fish oil, but the EPA and DHA amounts are unknown in the saved facts. That limits direct comparisons of active omega-3 content.
How this ingredient is rated

Active Ingredient Quality & Bioavailability14

The fish oil's molecular form and purification process are not established in the saved facts.
Omega-3 Molecular Form
The saved facts do not establish whether the fish oil is triglyceride or ethyl ester.
Purification & Filtration Method
No oil purification process is established in the saved facts.
Third-Party Purity & Potency Verification
The saved facts do not establish an independent testing or certification claim for the oil.
Source & Sustainability
The evaluation recognizes a fish source, but the saved facts do not identify the species or establish a sustainability certification.

Dose, Safety & Label Transparency10

A serving contains 800 mg of fish oil, but the saved facts do not establish its EPA and DHA amounts or their proportion of the oil. A qualifying antioxidant is included.
Total Active Omega-3 Dose (EPA + DHA)
The saved facts do not establish the EPA and DHA amounts for this serving, so their combined amount is unknown.
Omega-3 Potency & Concentration
The proportion of fish oil made up of EPA and DHA cannot be determined without their amounts.
EPA & DHA Individual Disclosure
The saved facts do not establish individual EPA and DHA milligram amounts for this serving.
Oxidation Protection (Stabilizers)
The saved facts indicate a qualifying antioxidant is included, though they do not identify it.

Value0

A cost per gram of EPA and DHA cannot be determined from the saved active-amount data.
Cost Per Gram of Active EPA + DHA
A cost per gram of EPA and DHA cannot be determined from the saved active-amount data.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials.
    Li L; Li H; Gao Y; Vafaei S; Zhang X; Yang M · Food & function · 2023
    Meta-analysis2,427 participants33 studies pooledCardiovascular Support forFlax
  7. Dietary supplementation with flaxseed oil lowers blood pressure in dyslipidaemic patients.
    Paschos GK; Magkos F; Panagiotakos DB; Votteas V; Zampelas A · European journal of clinical nutrition · 2008
    Randomized trial59 participantsCardiovascular Support forFlax
  8. Flaxseed reduces total and LDL cholesterol concentrations in Native American postmenopausal women.
    Patade A; Devareddy L; Lucas EA; Korlagunta K; Daggy BP; Arjmandi BH · Journal of women's health (2002) · 2008
    Randomized trial55 participantsCardiovascular Support forFlax
  9. Effect of flaxseed on blood lipid level in hyperlipidemic patients.
    Torkan M; Entezari MH; Siavash M · Reviews on recent clinical trials · 2016
    Randomized trial70 participantsCardiovascular Support forFlax
  10. Effects of flaxseed on blood pressure, body mass index, and total cholesterol in hypertensive patients: A randomized clinical trial.
    Toulabi T; Yarahmadi M; Goudarzi F; Ebrahimzadeh F; Momenizadeh A; Yarahmadi S · Explore (New York, N.Y.) · 2022
    Randomized trial112 participantsCardiovascular Support forFlax
  11. Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
    Loffredo L; Perri L; Di Castelnuovo A; Iacoviello L; De Gaetano G; Violi F · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2016
    Meta-analysis16 studies pooledCardiovascular Support forVitamin E
  12. Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
    Chen B; Li Y; Li Z; Hu X; Zhen H; Chen H; Nie C; Hou Y; Zhu S; Xiao L; Li T · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2025
    Randomized trial90 participantsCardiovascular Support forVitamin E
  13. Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
    Lonn E; Bosch J; Yusuf S; Sheridan P; Pogue J; Arnold JM; Ross C; Arnold A; Sleight P; Probstfield J; Dagenais GR; HOPE and HOPE-TOO Trial Investigators · JAMA · 2005
    Randomized trial9,541 participantsCardiovascular Support forVitamin E
  14. Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
    Liu Z; He Z; Xing Y · Journal of nutritional science · 2026
    Cohort study34,955 participantsCardiovascular Support forVitamin E
  15. Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.
    Chin SF; Ibahim J; Makpol S; Abdul Hamid NA; Abdul Latiff A; Zakaria Z; Mazlan M; Mohd Yusof YA; Abdul Karim A; Wan Ngah WZ · Nutrition & metabolism · 2011
    Randomized trial62 participantsCardiovascular Support forVitamin E