The Perfect Women's Multi Blissful Berry
Product analysis
The Perfect Women's Multi Blissful Berry supplies B vitamins and vitamin C that may help tiredness when intake is low. Clearly disclosed amounts and mostly named forms make comparison with other multivitamins easier.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality42
Iodine has a favorable identified source, and most other nutrients have named forms. Those names alone do not establish an absorption or quality advantage for the full formula.
Ingredient Transparency95
All listed amounts and most nutrient forms are disclosed. Folate leaves its form unspecified, limiting that comparison.
Value For Money43
Iodine compares favorably on cost. Most other nutrients lack enough information for a reliable value comparison.
Customer Satisfaction81
Customer ratings are strongly favorable. Several hundred reviews offer useful context without proving an energy benefit.
Product Focus40
B vitamins and vitamin C give the formula its clearest link to normal energy use. Their practical benefit for tiredness depends on addressing inadequate intake.
- Format
Gummy - Container
- 130 Gummy(ies)
- Per serving
- $0.27
- Customer rating
- 4.8 · 653 ratings
Goals
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 15 Calorie(s) | |
Total Carbohydrates | 4 Gram(s) | |
Vitamin A (Retinyl Palmitate) | 450 mcg | |
Vitamin C (Ascorbic Acid) | 45 mg | |
Vitamin D (Cholecalciferol) | 20 mcg | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | |
Thiamine (Thiamine Hydrochloride) | 0.12 mg | |
Riboflavin | 0.13 mg | |
Niacin (Niacinamide) | 8 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | |
Folate | 400 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 6 mcg | |
Biotin (D-Biotin) | 150 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 5 mg | |
Calcium (Tricalcium Phosphate) | 100 mg | |
Phosphorus (Tricalcium Phosphate) | 46 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Zinc (Zinc Citrate) | 2.5 mg | |
Selenium (Selenomethionine) | 14 mcg | |
Chromium (Chromium Nicotinate) | 17.5 mcg | |
Boron (Boron Citrate) | 500 mcg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Iodine Form & Bioavailability
Marine Source Purity & Sourcing
Dose, Safety & Label Transparency100
Dosage Efficacy for Daily Support
Dosage Safety & Upper Limits
Elemental Iodine Transparency
Value80
Price Per Effective Serving
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.