Product analysis
Brain Awake centers on theanine, which may help relaxation and calm attention. The amounts of bacopa and caffeine remain unclear, making their contribution harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality46
Theanine is clearly identified as the L form, making its identity the clearest quality feature. Most other preparations and the proprietary blend are not described well enough for confident comparison.
Ingredient Transparency58
Main entries have listed amounts, but individual bacopa and caffeine amounts remain unresolved. Most precise preparations and the proprietary blend contents are also undisclosed.
Value For Money32
The cost looks high for a theanine- or bacopa-focused purchase. Value from the remaining herbs and other ingredients is uncertain.
Customer Satisfaction74
Customer ratings are favorable across a substantial body of feedback. The feedback gives a useful view of satisfaction without proving improvements in memory or work output.
Product Focus34
The clearest possible contribution is calm attention from theanine. Undisclosed bacopa and caffeine amounts limit expectations for the wider memory and productivity aims.
- Format
Softgel - Container
- 60 Liquid(s)
- Per serving
- $1.07
- Customer rating
- 4.4 · 863 ratings
Goals
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 30 Calorie(s) | |
Total Fat | 1.5 Gram(s) | |
Total Carbohydrates | 1 Gram(s) | |
Protein | 2 Gram(s) | |
Medium Chain Triglycerides Oil | 1000 mg | |
Bacopa whole plant extract | 375 mg | |
Holy Basil herb Extract (Tulsi Herb Extract) | 200 mg | |
AlphaWave (L-Theanine) | 100 mg | |
InnovaTea (Caffeine) | 52 mg | |
Lemon Balm extract | 30 mg | |
Rosemary Leaf Extract | 30 mg | |
BioPerine Complex | 6 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Isomer Specificity (L-Theanine)
Branded Forms & Purity Standards
Dose, Safety & Label Transparency100
Theanine Dosage Efficacy
Label Transparency & Blends
Value20
Price per 100mg L-Theanine
How this ingredient is rated
Composition and Label Disclosure30
Marker and Preparation Disclosure
Composition and Label Disclosure100
Amount and Label Disclosure
Commercial Price and Usability
How this ingredient is rated
Composition and Label Disclosure
Composition and Label Disclosure100
Amount and Label Disclosure
Commercial Price and Usability30
Commercial Price per Labeled Serving
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Comparative effects of Bacopa monnieri and Ginkgo biloba on cognitive functions: A systematic review and network meta-analysis.
- Meta-analysis of randomized controlled trials on cognitive effects of Bacopa monnieri extract.
- Comparative efficacy of Medhya Rasayana,Bacopa monnieri, and Centella asiatica in enhancing memory and IQ of 8-10 year-old healthy boys: A prakriti-based double-blind, randomized controlled trial.
- Plant-derived nootropics and human cognition: A systematic review.
- The effect of plant active substances on cognitive function in healthy older adults: a systematic review and network meta-analysis of randomized controlled trials.
- Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.
- A Randomized, Triple-Blind, Placebo-Controlled, Crossover Study to Investigate the Efficacy of a Single Dose of AlphaWave® L-Theanine on Stress in a Healthy Adult Population.
- Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- Assessing the effects of caffeine and theanine on the maintenance of vigilance during a sustained attention task.
- Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study.
- The cognitive-enhancing effects of Bacopa monnieri: a systematic review of randomized, controlled human clinical trials.
- A systematic review of the Ayurvedic medicinal herb Bacopa monnieri in child and adolescent populations.
- Efficacy of Standardized Extract of Bacopa monnieri (Bacognize®) on Cognitive Functions of Medical Students: A Six-Week, Randomized Placebo-Controlled Trial.
- Acute ingestion of rosemary water: Evidence of cognitive and cerebrovascular effects in healthy adults.
- Short-term study on the effects of rosemary on cognitive function in an elderly population.
- The impact of a rosemary containing drink on event-related potential neural markers of sustained attention.
- The effect of rosemary hydroalcoholic extract on cognitive function and activities of daily living of patients with chronic obstructive pulmonary disease (COPD): A clinical trial.
- Effects of Rosmarinus officinalis L. on memory performance, anxiety, depression, and sleep quality in university students: A randomized clinical trial.
- Dose-response effect of L-theanine on psychomotor speed, sustained attention, and inhibitory control: a double-blind, placebo-controlled, crossover study.
- Acute effects of theanine, caffeine and theanine-caffeine combination on attention.