Product analysis
Keto-Karma Burn Fat Red provides B vitamins for normal nutrient functions and green tea with limited support for specific skin and blood-vessel effects. Its complex, partly undisclosed blend makes individual contributions hard to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality32
Vitamin B5 has a favorable form. Most other preparations remain uncertain, with many unspecified forms and an undisclosed botanical blend.
Ingredient Transparency59
All listed amounts are stated, but most ingredient forms are unspecified. The botanical blend lacks an individual breakdown, and total caffeine exposure cannot be determined from the plant amounts.
Value For Money32
Several ingredients, including B5, citrulline and theanine, are relatively costly within the serving. Value for most other preparations remains uncertain.
Customer Satisfaction69
Customers are generally satisfied with their purchases. Several hundred ratings offer a useful view of satisfaction, without showing whether the supplement works.
Product Focus20
The clearest roles are nutritional support from B vitamins and limited, preparation-dependent effects from green tea and citrulline. The complex mixture and undisclosed caffeine exposure make broader benefits and stimulant suitability harder to judge.
- Format
Softgel - Container
- 72 Softgel(s)
- Per serving
- $1.04
- Customer rating
- 4.4 · 452 ratings
Goals
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 30 Calorie(s) | |
Total Fat | 1.5 Gram(s) | |
Total Carbohydrates | 1 Gram(s) | |
Protein | 3 Gram(s) | |
Thiamine (Thiamine Hydrochloride) | 0.5 mg | |
Riboflavin | 0.5 mg | |
Niacin (Niacinamide) | 7 mg | |
Vitamin B12 (Methylcobalamin) | 2 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 30 mg | |
Flaxseed Oil | 900 mg | |
L-Citrulline | 750 mg | |
Medium Chain Triglycerides | 600 mg | |
Mate extract (Caffeine) | 375 mg | |
Green Tea extract (EGCG) | 270 mg | |
Cococin Coconut Water powder | 50 mg | |
AlphaWave L-Theanine | 25 mg | |
Guarana powder | 20 mg | |
Spirulina powder | 20 mg | |
BioPerine Complex | 3 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Isomer Specificity (L-Theanine)
Branded Forms & Purity Standards
Dose, Safety & Label Transparency51
Theanine Dosage Efficacy
Label Transparency & Blends
Value20
Price per 100mg L-Theanine
How this ingredient is rated
Active Ingredient Quality & Bioavailability90
Vitamin B5 Chemical Form
Dose, Safety & Label Transparency52
Dosage Potency and Efficacy
Label Transparency & Source Clarity
Value20
Price per 500mg Vitamin B5
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
Citrulline Form Specificity
Purity and Sourcing Markers
Dose, Safety & Label Transparency64
L-Citrulline Dosage Efficacy
Label Clarity and Transparency
Value0
Price per Gram of L-Citrulline
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Safety and efficacy of cognitive training plus epigallocatechin-3-gallate in young adults with Down's syndrome (TESDAD): a double-blind, randomised, placebo-controlled, phase 2 trial.
- Association between tea consumption and risk of cognitive disorders: A dose-response meta-analysis of observational studies.
- Investigating the Impact of Tea Consumption on Cognitive Function and Exploring Tea-Genetic Interactions in Older Adults Aged 65-105 Years: Findings from the 2002-2018 CLHLS Data.
- Consumption of green tea, but not black tea or coffee, is associated with reduced risk of cognitive decline.
- Green Tea Consumption and the Risk of Incident Dementia in Elderly Japanese: The Ohsaki Cohort 2006 Study.
- Cognitive effects of guarana supplementation with maximal intensity cycling.
- Cognitive Performance Enhancement Induced by Caffeine, Carbohydrate and Guarana Mouth Rinsing during Submaximal Exercise.
- Improved cognitive performance in human volunteers following administration of guarana (Paullinia cupana) extract: comparison and interaction with Panax ginseng.
- The effect of plant active substances on cognitive function in healthy older adults: a systematic review and network meta-analysis of randomized controlled trials.
- Effect of Guarana (Paullinia cupana) on Cognitive Performance: A Systematic Review and Meta-Analysis.
- Assessing the effects of caffeine and theanine on the maintenance of vigilance during a sustained attention task.
- Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.
- Dose-response effect of L-theanine on psychomotor speed, sustained attention, and inhibitory control: a double-blind, placebo-controlled, crossover study.
- Acute effects of theanine, caffeine and theanine-caffeine combination on attention.
- Thiamine supplementation holds neurocognitive benefits for breastfed infants during the first year of life.
- What is the impact of thiamine deficiency on cognitive function in patients with alcohol use disorder? - A systematic review.
- Association between dietary vitamin B1 intake and cognitive function among older adults: a cross-sectional study.
- Association of vitamin B1 intake with geriatric cognitive function: An analysis of the National Health and Nutrition Examination Survey (NHANES) from 2011 to 2014.
- A systematic review of treatments for alcohol-related cognitive impairment: lessons from the past and gaps for future interventions.