Blood Nourish-R

Blood Nourish-R

LifeSeasons4.7 (55 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 30 servings
Goals
$27.99 $0.93 per serving

Product analysis

58 out of 100

Blood Nourish-R combines iron and B vitamins that support normal blood formation, with the greatest benefit when nutrient intake or levels are low.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality49

Thiamin and folate have clearly identified forms, while several botanical preparations are unspecified. Quality information remains incomplete for the iron, B12 and remaining herbs.

Ingredient Transparency83

All ingredient amounts are disclosed. Several botanical forms are missing, limiting comparisons between preparations.

Value For Money35

The full serving cost is relatively high for the iron, thiamin, folate and nettle contributions. Value for B12 remains uncertain.

Customer Satisfaction71

Customer ratings are very positive. The small review history gives a narrower picture of satisfaction.

Product Focus60

Blood formation and fatigue related to low nutrient levels are the clearest purposes. The iron amount exceeds the adult upper intake limit and may cause stomach or bowel upset.

Format
Capsule
Container
60 Capsule(s)
Per serving
$0.93
Customer rating
4.7 · 55 ratings
Report analysis

Goals

Impact
High effect
B- Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Thiamin · 25 mgVitamin B12 · 1000 mcgIron · 50 mg

Iron, B12 and folate can help reduce tiredness when low intake or deficiency impairs normal function or blood-cell production. They do not establish extra energy when nutritional status is adequate. The high iron amount earns no additional benefit beyond the saved comparison limit, and its chelated form does not establish a distinct fatigue advantage. The broader botanical formula does not establish acute alertness.

How this product is rated for Energy

Ingredient fit72

Iron anchors the relevant saved findings. Other ingredients and differing amount comparisons limit the formula’s concentration on this goal.
Goal fit
Relevant ingredients sit within a broader formula, reducing the proportion concentrated on energy-related support.
Dose adequacy
Some ingredients meet their serving-amount comparisons while others make partial contributions; these comparisons do not measure the size of a fatigue benefit.

Pathways0

The nutrient findings do not establish coverage of specific alertness or exercise-energy processes.
Depth
No specific alertness or exercise-energy process receives coverage; nutrient-related fatigue support remains distinct from these processes.
Breadth
No process reaches the coverage comparison; this does not rule out conditional nutrient-related fatigue support.

Evidence98

Iron leads the evidence finding for nutrient-related fatigue; added benefit in nutritionally replete adults is not established.
Evidence strength
Iron leads the evidence finding for nutrient-related fatigue; added benefit in nutritionally replete adults is not established.
Studied preparation
The counted declarations meet the saved preparation comparison, without establishing superiority of their particular forms or a completed clinical regimen.

Formulation logic100

No missing required partner or listed sedating conflict is identified. Counted ingredients meet the minimum amount comparison.
Partner coverage
No counted ingredient lacks a required partner under the supplied findings; this does not establish extra benefit from combining ingredients.
Conflicts
No valerian, kava or qualifying tryptophan conflict is triggered, and the melatonin condition does not apply; this is a limited conflict check.
Effective doses
All counted ingredients meet the saved minimum amount comparison; smaller or unresolved ingredients remain excluded from this finding.
Study evidence
Iron Supportive 74 studies
Thiamin Disputed 12 studies
Impact
Moderate effect
C+ Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Iron · 50 mg

Iron may help with diffuse shedding when iron deficiency is the cause. Taking more iron doesn't imply extra regrowth when your levels are adequate. The added B vitamins relate to nutrient adequacy, but they don't show that this combination will treat hair loss from other causes. The amount in one serving also doesn't determine the right replacement regimen for an individual.

How this product is rated for Hair Health

Ingredient fit68

Iron's practical hair benefit concerns correcting deficiency, rather than routine regrowth.
Goal fit
Iron's practical hair benefit concerns correcting deficiency, rather than routine regrowth.
Dose adequacy
One selected serving declares Thiamin (B1) 25 mg, Vitamin B12 1000 mcg, Nettle root and plant sterols 100 mg. These amounts alone don't demonstrate hair regrowth.

Pathways0

No specific hair mechanism has a meaningful ingredient contribution here; nutrient adequacy remains distinct from a demonstrated hair effect.
Depth
No specific hair mechanism has a meaningful ingredient contribution here; nutrient adequacy remains distinct from a demonstrated hair effect.
Breadth
The ingredients don't provide broad, substantial contributions across the described hair mechanisms.

Evidence78

Iron's practical hair benefit concerns correcting deficiency, rather than routine regrowth.
Evidence strength
Iron's practical hair benefit concerns correcting deficiency, rather than routine regrowth.
Studied preparation
The declared ingredients match the relevant preparation categories, but that doesn't guarantee the same hair outcome for everyone.

Formulation logic100

The relevant ingredients have no missing required partners or identified conflicts. Amount comparisons don't guarantee a hair benefit.
Partner coverage
No required ingredient partner is missing from the relevant combinations.
Conflicts
No particular ingredient conflict is identified.
Effective doses
The relevant declared amounts reach at least a quarter of their comparison curves; these comparisons aren't minimum effective doses.
Study evidence
Folate Mixed 15 studies
Iron Disputed 25 studies
Impact
Moderate effect
B- Ingredient FitF PathwaysB- EvidenceA+ Formulation Logic
Iron · 50 mgVitamin B12 · 1000 mcgVitamin B12 · 1000 mcg

Iron, B12 and folate support normal red blood cell formation and may help fatigue when a nutritional deficiency is responsible. The 50 mg iron serving is a substantial amount, but a higher amount does not imply improved work performance in someone with adequate iron status.

How this product is rated for Productivity Boost

Ingredient fit72

Iron, B12 and folate provide the main relevant contributions. The relevant amounts meet the saved comparison amounts; this is not proof of greater work performance.
Goal fit
Iron, B12 and folate provide the main relevant contributions.
Dose adequacy
The relevant amounts meet the saved comparison amounts; this is not proof of greater work performance.

Pathways0

The saved findings identify nutritional support without direct coverage of the assessed productivity mechanisms.
Depth
The saved findings identify nutritional support without direct coverage of the assessed productivity mechanisms.
Breadth
No assessed route reaches the saved threshold for broad coverage.

Evidence70

Vitamin B12 provides the strongest evidence finding among the relevant ingredients. Benefits for everyday work still depend on the setting and nutritional status. The saved findings accept the preparations of ingredients meeting its dose criterion.
Evidence strength
Vitamin B12 provides the strongest evidence finding among the relevant ingredients. Benefits for everyday work still depend on the setting and nutritional status.
Studied preparation
The saved findings accept the preparations of ingredients meeting its dose criterion.

Formulation logic100

The relevant ingredients can contribute without a required additional partner. No conflicts were identified in the saved assessment.
Partner coverage
The relevant ingredients can contribute without a required additional partner.
Conflicts
No ingredient conflicts were identified in the saved assessment.
Effective doses
All ingredients included in the saved dose check meet its minimum contribution threshold.
Study evidence
Iron Supportive 69 studies

Ingredients

IngredientAmount per servingScore
Vitamin B1 (Thiamine Hydrochloride)
25 mg 65
Folate (Calcium Folinate)
400 mcg 68
Vitamin B12 (Methylcobalamin)
1000 mcg 84
Iron (Ferrous Bisglycinate Chelate)
50 mg 69
Alfalfa (ConcenTrace Trace Minerals)
100 mg
Beet
100 mg
Burdock
100 mg
Nettle leaf extract
100 mg 82
Red Raspberry
100 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
A serving lists 1,000 mcg of vitamin B12 as methylcobalamin. At the whole-product price, that corresponds to about $0.93 per 1,000 mcg of B12.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The stated B12 form is methylcobalamin.
Bioactive B12 Form Selection
The stated B12 form is methylcobalamin.

Dose, Safety & Label Transparency100

The label identifies 1,000 mcg of B12 per serving and names its form.
Therapeutic Dosage Level
The stated vitamin B12 amount is 1,000 mcg per serving.
Label and Form Transparency
The stated 1,000 mcg of B12 per serving is identified as methylcobalamin.

Value20

The whole-product price corresponds to about $0.93 per 1,000 mcg of B12.
Price per 1,000 mcg B12
Using the whole-product serving price, the cost is about $0.93 per 1,000 mcg of B12.
B Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
A serving provides 50 mg of iron as ferrous bisglycinate, a relatively high amount. Vitamin B12 and folate are also listed, while the vitamin C amount is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability78

ferrous bisglycinate is the named iron source. Vitamin B12 and folate are listed, while the vitamin C amount is unknown.
Iron Chemical Form & Bioavailability
Ferrous bisglycinate is the named form and is favored by the evaluation; that classification does not establish superior absorption.
Absorption Support & Blocker Avoidance
Vitamin B12 and folate are listed, but the amount of vitamin C is unknown in the saved facts.

Dose, Safety & Label Transparency85

The label declares 50 mg of iron per serving and identifies the source.
Elemental Iron Label Clarity
The label gives an iron amount of 50 mg per serving; the source is also identified.
Dosage Effectiveness & Safety Range
The serving declares 50 mg iron, a relatively high amount.

Value20

The whole-product serving costs about $0.93.
Price per Effective Serving
The evaluated price is about $0.93 per whole-product serving.
B- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD- Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  2. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  3. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  4. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  5. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  6. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin
  7. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Alimentary pharmacology & therapeutics · 2021
    Randomized trial40 participantsEnergy forThiamin
  8. Dietary reference values for thiamin.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Turck D; Bresson JL; Burlingame B; Dean T; Fairweather-Tait S; Heinonen M; Hirsch-Ernst KI; Mangelsdorf I; McArdle HJ; Naska A; Nowicka G; Pentieva K; Sanz Y; Siani A; Sjödin A; Stern M; Tomé D; Van Loveren H; Vinceti M; Willatts P; Lamberg-Allardt C; Przyrembel H; Tetens I; Gudelj Rakic J; Ioannidou S; de Sesmaisons-Lecarré A; Forss AC; Neuhäuser-Berthold M · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEnergy forThiamin
  9. Effects of thiamine supplementation on exercise-induced fatigue.
    Suzuki M; Itokawa Y · Metabolic brain disease · 1996
    Randomized trial16 participantsEnergy forThiamin
  10. Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Scandinavian journal of gastroenterology · 2022
    Randomized trialEnergy forThiamin
  11. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  12. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12
  13. Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
    Zubair AS; Saab L; Scharer K; Khokhar B · Brain circulation · 2024
    Qualitative study5 participantsEnergy forVitamin B12
  14. Cobalamin deficiency: clinical picture and radiological findings.
    Briani C; Dalla Torre C; Citton V; Manara R; Pompanin S; Binotto G; Adami F · Nutrients · 2014
    Narrative reviewEnergy forVitamin B12
  15. Vitamin B12 Deficiency: Common Questions and Answers.
    Patel H; McGuirk R · American family physician · 2025
    Narrative reviewEnergy forVitamin B12
  16. Hair Loss After Metabolic and Bariatric Surgery: a Systematic Review and Meta-analysis.
    Zhang W; Fan M; Wang C; Mahawar K; Parmar C; Chen W; Yang W; Global Bariatric Research Collaborative · Obesity surgery · 2021
    Meta-analysis2,538 participants18 studies pooledHair Health forFolate
  17. Quantitative Analysis of Selected Circulating Hematological Biomarkers, Essential Minerals, Vitamins, and Thyroid Hormones in Females Affected by Hair Loss.
    Al-Fawaeir S; Al-Odat I · Diseases (Basel, Switzerland) · 2025
    Case-control study200 participantsHair Health forFolate Hair Health forVitamin B12
  18. Twelve weeks of protracted venous infusion of fluorouracil (5-FU) is as effective as 6 months of bolus 5-FU and folinic acid as adjuvant treatment in colorectal cancer.
    Saini A; Norman AR; Cunningham D; Chau I; Hill M; Tait D; Hickish T; Iveson T; Lofts F; Jodrell D; Ross PJ; Oates J · British journal of cancer · 2003
    Randomized trialHair Health forFolate
  19. Role of oxaliplatin combined with 5-fluorouracil and folinic acid in the first- and second-line treatment of advanced colorectal cancer.
    Jonker D; Rumble RB; Maroun J; Gastrointestinal Cancer Disease Site Groupof Cancer Care Ontario’s Program in Evidence-Based Care · Current oncology (Toronto, Ont.) · 2012
    Randomized trialHair Health forFolate
  20. Phase I-II study of vinorelbine in combination with 5-fluorouracil and folinic acid as first-line chemotherapy in metastatic breast cancer: a regimen with a low subjective toxic burden.
    Nolè F; de Braud F; Aapro M; Minchella I; De Pas TM; Zampino MG; Monti S; Andreoni G; Goldhirsch A · Annals of oncology : official journal of the European Society for Medical Oncology · 1997
    Randomized trialHair Health forFolate