$7.79 $0.15 per serving
Product analysis
Ashwagandha 450 mg may appeal to people seeking help unwinding when stress affects wellbeing. The preparation is not identified clearly enough to assume the benefits seen with specific extracts.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
The available information does not establish the quality of this ashwagandha preparation. Its name and amount alone cannot show equivalence to specific extracts.
Ingredient Transparency100
The ashwagandha amount and a general form description are listed. The description does not identify a specific preparation for closer comparison.
Value For Money40
There is not enough information to judge value confidently. The declared amount alone does not show whether it offers good value compared with a clearly identified extract.
Customer Satisfaction92
Customer ratings are positive across a very large review pool. That gives a broad picture of satisfaction, but does not prove stress or sleep benefits.
Product Focus63
The single-ingredient formula is mainly relevant to stress-related wellbeing. Other proposed uses depend on the preparation and should be viewed cautiously.
- Format
Capsule - Container
- 100 Capsule(s)
- Per serving
- $0.15
- Customer rating
- 4.7 · 62,311 ratings
Goals
Impact
Moderate effect
Ashwagandha · 900 mg
Impact
Lower effect
Ashwagandha · 900 mg
Impact
High effect
Ashwagandha · 900 mg
Impact
Moderate effect
Ashwagandha · 900 mg
Impact
Moderate effect
Ashwagandha · 900 mg
Impact
Highest effect
Ashwagandha · 900 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Ashwagandha | 900 mg |
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults.
- Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
- Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
- Withania somnifera (L.) Dunal as Add-On Therapy for COPD Patients: A Randomized, Placebo-Controlled, Double-Blind Study.
- Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.
- Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
- Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
- Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.
- A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.
- Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis.
- A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Medicinal herbs for the treatment of anxiety: A systematic review and network meta-analysis.
- An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study.
- Shoden promotes Relief from stress and anxiety: A randomized, double-blind, placebo-controlled study on healthy subjects with high stress levels.