Anxiety Control Plus

Anxiety Control Plus

Metabolic Maintenance4.7 (436 ratings)
Format:Capsule Quantity: 90 Capsule(s) · 45 servings
Goals
$36.00 $0.80 per serving

Product analysis

50 out of 100

Anxiety Control Plus may offer short-term calming support through GABA and lemon balm, though lasting benefits remain uncertain. The missing vitamin B6 amount makes it harder to judge the full combination.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality25

Most ingredient forms are not disclosed, limiting a useful quality comparison. Even the named B6 and magnesium forms lack enough information for a confident judgment here.

Ingredient Transparency64

Most ingredient amounts are disclosed, but vitamin B6 is missing an amount and several forms are unspecified. Those omissions make the whole combination harder to compare.

Value For Money39

The GABA and glycine offer limited value at the product price. Value for the remaining ingredients is uncertain, leaving the cost of the full combination difficult to justify confidently.

Customer Satisfaction76

Customer ratings are very positive across several hundred buyers. That provides a useful satisfaction signal without showing reliable relief of anxiety or sleep problems.

Product Focus72

The ingredients are aimed at related calming, sleep and mood needs. Short-term calming has the clearest connection, while lasting effects and equivalence to specific herbal preparations remain uncertain.

Format
Capsule
Container
90 Capsule(s)
Per serving
$0.80
Customer rating
4.7 · 436 ratings
Report analysis

Goals

Stress Relief
Impact
High effect
B- Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 100 mgGlycine · 100 mgGABA · 400 mgVitamin B6 · mg
Study evidence
GABA Supportive 6 studies
Glycine Supportive 1 study
Magnesium Supportive 13 studies
Sleep Support
Impact
High effect
C+ Ingredient FitD- PathwaysA EvidenceA+ Formulation Logic
Magnesium · 100 mgGlycine · 100 mg
Study evidence
GABA Supportive 4 studies
Glycine Supportive 3 studies
Magnesium Supportive 23 studies
Mood Support
Impact
High effect
C+ Ingredient FitD- PathwaysB+ EvidenceA+ Formulation Logic
Vitamin B6 · mgMagnesium · 100 mg
Study evidence
GABA Supportive 12 studies
Glycine Mixed 3 studies
Magnesium Supportive 60 studies
Vitamin B6 Supportive 19 studies

Ingredients

IngredientAmount per servingScore
Vitamin B6 (Pyridoxine Hydrochloride)
0 mg
Magnesium (Magnesium Bisglycinate)
100 mg
GABA
400 mg 76
Glycine
100 mg 48
L-Glutamine
140 mg 44
Passion Flower powder
150 mg
Lemon Balm extract
150 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
GABA · 400 mg OverallScore76
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
400 mg of GABA per serving comes at a high cost per serving. The production method is not specified. The Other Ingredients panel has none of the listed additives or flow agents checked.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

It lists generic GABA without a specific source or production method.
GABA Source & Production Method
It lists generic GABA without a specific source or production method.

Dose, Safety & Label Transparency100

The serving lists 400 mg of GABA. The Other Ingredients panel has none of the listed additives or flow agents checked.
GABA Dosage Adequacy & Transparency
The GABA amount is 400 mg per serving.
Label Purity & Excipient Quality
The Other Ingredients panel has none of the listed additives or flow agents checked.

Value40

The cost per serving is high.
Price per Effective Dose
The cost per serving is high for generic GABA.
Glycine · 100 mg OverallScore48
C Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value
Each serving provides 100 mg of glycine, a small amount, and glycine is expensive per gram. It comes from a GMP-compliant facility. Ordinary capsule or tablet ingredients are reported.
How this ingredient is rated

Active Ingredient Quality & Bioavailability60

It comes from a GMP-compliant facility.
Glycine Sourcing and Purity Standards
It comes from a GMP-compliant facility.

Dose, Safety & Label Transparency46

The label gives the glycine amount per serving. Ordinary capsule or tablet ingredients are reported.
Clinically Relevant Dosage
A serving supplies 100 mg of glycine, a small amount.
Label Transparency and Yield Disclosure
The glycine amount is explicitly listed.
Clean Label and Excipient Quality
Ordinary capsule or tablet ingredients are reported.

Value30

The cost per gram of glycine is high.
Cost Efficiency per 1,000mg of Glycine
The cost per gram of glycine is high.
Glutamine · 140 mg OverallScore44
B- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Each serving provides 140 mg of L-glutamine at a high estimated cost per gram. The full serving price may overstate the cost of glutamine. No premium grade is specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

It lists L-glutamine, without a specified premium grade.
Glutamine Grade & Purity
It lists L-glutamine, without a specified premium grade.

Dose, Safety & Label Transparency33

Each serving provides 140 mg of L-glutamine, a small amount.
Therapeutic Dosage Strength
Each serving provides 140 mg of L-glutamine, a small amount.
Label Transparency & Blends
The L-glutamine amount is individually stated.

Value15

The estimated cost per gram of glutamine is high. The full serving price may overstate the cost of glutamine.
Price per Gram of L-Glutamine
The estimated cost per gram of glutamine is high. The full serving price may overstate the cost of glutamine.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Oral intake of γ-aminobutyric acid affects mood and activities of central nervous system during stressed condition induced by mental tasks.
    Yoto A; Murao S; Motoki M; Yokoyama Y; Horie N; Takeshima K; Masuda K; Kim M; Yokogoshi H · Amino acids · 2012
    Randomized trial63 participantsMood Support Stress Relief forGABA
  2. Peripartum neuroactive steroid and γ-aminobutyric acid profiles in women at-risk for postpartum depression.
    Deligiannidis KM; Kroll-Desrosiers AR; Mo S; Nguyen HP; Svenson A; Jaitly N; Hall JE; Barton BA; Rothschild AJ; Shaffer SA · Psychoneuroendocrinology · 2017
    Cohort study56 participantsMood Support forGABA
  3. The role of neurotransmitters in mediating the relationship between brain alterations and depressive symptoms in patients with inflammatory bowel disease.
    Wang J; Liu G; Xu K; Ai K; Huang W; Zhang J · Human brain mapping · 2023
    Case-control study69 participantsMood Support forGABA
  4. Occipital gamma-aminobutyric acid and glutamate-glutamine alterations in major depressive disorder: An mrs study and meta-analysis.
    Truong V; Cheng PZ; Lee HC; Lane TJ; Hsu TY; Duncan NW · Psychiatry research. Neuroimaging · 2021
    Observational studyMood Support forGABA
  5. Systematic review of gamma-aminobutyric-acid inhibitory deficits across the reproductive life cycle.
    Vigod SN; Strasburg K; Daskalakis ZJ; Blumberger DM · Archives of women's mental health · 2014
    Systematic review11 studies pooledMood Support forGABA
  6. [Augmentation of antipsychotics with glycine may ameliorate depressive and extrapyramidal symptoms in schizophrenic patients--a preliminary 10-week open-label study].
    Strzelecki D; Kropiwnicki P; Rabe-Jabłońska J · Psychiatria polska · 2014
    Single-arm trial29 participantsMood Support forGlycine
  7. Markers of glutamate signaling in cerebrospinal fluid and serum from patients with bipolar disorder and healthy controls.
    Pålsson E; Jakobsson J; Södersten K; Fujita Y; Sellgren C; Ekman CJ; Ågren H; Hashimoto K; Landén M · European neuropsychopharmacology : the journal of the European College of Neuropsychopharmacology · 2015
    Cross-sectional study327 participantsMood Support forGlycine
  8. Erythrocyte glycine in depressed, hypomanic, and euthymic bipolar patients treated with lithium carbonate.
    Peselow ED; Deutsch SI; Stanley M; Banay-Schwartz M; Virgilio J; Fieve RR · Psychopharmacology · 1983
    Cross-sectional study27 participantsMood Support forGlycine
  9. Protective role of antioxidant supplementation for depression and anxiety: A meta-analysis of randomized clinical trials.
    Wang H; Jin M; Xie M; Yang Y; Xue F; Li W; Zhang M; Li Z; Li X; Jia N; Liu Y; Cui X; Hu G; Dong L; Wang G; Yu Q · Journal of affective disorders · 2023
    Meta-analysis4,049 participants52 studies pooledMood Support forMagnesium
  10. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial.
    Tarleton EK; Littenberg B; MacLean CD; Kennedy AG; Daley C · PloS one · 2017
    Randomized trial126 participantsMood Support Stress Relief forMagnesium
  11. Magnesium supplementation as an adjunct to fluoxetine therapy for depression.
    Walyddaini AS; Lisal ST; Ilhamuddin; Zainuddin AA; Tanra AJ; Widianingsih Y; Syamsuddin S · East Asian archives of psychiatry : official journal of the Hong Kong College of Psychiatrists = Dong Ya jing shen ke xue zhi : Xianggang jing shen ke yi xue yuan qi kan · 2026
    Randomized trial40 participantsMood Support forMagnesium
  12. The effects of magnesium supplementation on serum level of brain derived neurotrophic factor (BDNF) and depression status in patients with depression.
    Afsharfar M; Shahraki M; Shakiba M; Asbaghi O; Dashipour A · Clinical nutrition ESPEN · 2021
    Randomized trial46 participantsMood Support forMagnesium
  13. Dietary magnesium intake and risk of depression.
    Sun C; Wang R; Li Z; Zhang D · Journal of affective disorders · 2019
    Cross-sectional study17,730 participantsMood Support forMagnesium
  14. High Dose Vitamin B6 Reduces Depression Symptoms.
    Field DT; Cracknell R; Biagi N · Depression and anxiety · 2026
    Randomized trial267 participantsMood Support forVitamin B6
  15. Can Vitamin B6 Help to Prevent Postpartum Depression? A Randomized Controlled Trial.
    Khodadad M; Bahadoran P; Kheirabadi GR; Sabzghabaee AM · International journal of preventive medicine · 2022
    Randomized trial81 participantsMood Support Stress Relief forVitamin B6
  16. Associations of Dietary Intake of Vitamin B6 and Plasma Pyridoxal 5'-Phosphate Level With Depression in US Adults: Findings From NHANES 2005-2010.
    Lu J; Mao H; Tan Y; Luo G · Brain and behavior · 2024
    Cross-sectional study24,683 participantsMood Support forVitamin B6
  17. Associations of dietary B vitamins intakes with depression in adults.
    Wu Y; Li S; Wang W; Zhang D · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2023
    Observational study17,732 participantsMood Support forVitamin B6
  18. Impact of vitamin B6 status on psychological distress in a longitudinal study of HIV-1 infection.
    Shor-Posner G; Feaster D; Blaney NT; Rocca H; Mantero-Atienza E; Szapocznik J; Eisdorfer C; Goodkin K; Baum MK · International journal of psychiatry in medicine · 1995
    Cohort study88 participantsMood Support forVitamin B6
  19. Safety and Efficacy of Gamma-Aminobutyric Acid from Fermented Rice Germ in Patients with Insomnia Symptoms: A Randomized, Double-Blind Trial.
    Byun JI; Shin YY; Chung SE; Shin WC · Journal of clinical neurology (Seoul, Korea) · 2020
    Randomized trial40 participantsSleep Support forGABA
  20. Analysis of the Effects of Known Sleep-Support Supplements in Relation to Life Habits, Sleep Conditions, and Sleep Problems.
    Imafuku F; Yamamoto K; Tanaka E; Aoki R; Nishino S · Nutrients · 2023
    Randomized trial160 participantsSleep Support forGABA