Full Spectrum Ashwagandha 570 mg
Goals
$7.35 $0.12 per serving
Product analysis
Full Spectrum Ashwagandha 570 mg may appeal for stress-related support, but benefits depend on the preparation. Its insufficiently identified form makes it difficult to match the product to preparations with specific findings.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality27
The ashwagandha preparation is not identified well enough to assume it matches a particular extract. Calcium has a named form, but its quality remains uncertain.
Ingredient Transparency81
Both ingredient amounts are declared, and the calcium form is named. Ashwagandha has separate powder and extract declarations that should be read separately, rather than assumed to be equivalent.
Value For Money40
Value for money remains uncertain for both calcium and ashwagandha. The different ashwagandha declarations also prevent a clear comparison based on an equivalent preparation.
Customer Satisfaction82
Customer ratings are favorable. The review count provides a substantial base of customer feedback, without establishing health benefits.
Product Focus30
Possible benefits depend strongly on the ashwagandha preparation, limiting how confidently the broad range of uses applies. The root powder and small unspecified extract portion do not establish clear sleep support.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.12
- Customer rating
- 4.7 · 1,323 ratings
Goals
Impact
Limited evidence
Impact
Limited evidence
Ashwagandha · 70 mg
Impact
Lower effect
Ashwagandha · 70 mg
Impact
Highest effect
Ashwagandha · 70 mg
Impact
High effect
Impact
Limited evidence
Ashwagandha · 70 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calcium (Dibasic Calcium Phosphate) | 56 mg | |
Ashwagandha | 500 mg | |
Ashwagandha root extract | 70 mg |
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
- Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
- Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
- A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults.
- Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
- Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
- Withania somnifera (L.) Dunal as Add-On Therapy for COPD Patients: A Randomized, Placebo-Controlled, Double-Blind Study.
- Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.
- Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
- Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
- Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.
- A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.