Green Tea Extract 500 mg

Green Tea Extract 500 mg

Source Naturals4.6 (1,677 ratings)
Format:Tablet Quantity: 120 Tablet(s) · 120 servings
Goals
$11.99 $0.09 per serving

Product analysis

56 out of 100

Green Tea Extract 500 mg offers green tea compounds linked with antioxidant processes. The exact active exposure is unclear, so practical benefits for skin or aging remain uncertain.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

Neither ingredient is clearly identified by form, limiting a confident quality comparison. The extract amount does not establish the amount of the relevant green tea compounds.

Ingredient Transparency63

Both ingredient amounts are disclosed, making serving sizes visible. Their forms are omitted, leaving the precise preparations less clear.

Value For Money88

The green tea portion compares favourably on cost. Calcium value cannot be established, so the clearest price advantage concerns the tea ingredient.

Customer Satisfaction81

Customers give strongly positive ratings, supported by a large number of responses. They describe satisfaction and do not establish effectiveness or safety.

Product Focus55

The green tea ingredient relates to antioxidant processes, but skin findings are mixed. The available information does not establish slower aging from taking the extract.

Format
Tablet
Container
120 Tablet(s)
Per serving
$0.09
Customer rating
4.6 · 1,677 ratings
Report analysis

Goals

Metabolism Support
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Green Tea · 500 mg
Study evidence
Green Tea Supportive 31 studies
Inflammation
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Green Tea · 500 mg
Study evidence
Skin Health
Impact
Highest effect
B Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Green Tea · 500 mg
Study evidence
Green Tea Supportive 37 studies
Longevity
Impact
High effect
B Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Green Tea · 500 mg
Study evidence
Green Tea Supportive 9 studies

Ingredients

IngredientAmount per servingScore
Calcium
47 mg
Green Tea Leaf Extract
500 mg 28
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
Report overview
Green Tea · 500 mg OverallScore28
F Composition And Label DisclosureF Composition And Label DisclosureA+ Commercial Price And Usability
The serving provides 500 mg of green tea leaf extract. The cost per amount of EGCG is low, based on the full serving price. The caffeine amount is unknown in the available information.
How this ingredient is rated

Composition and Label Disclosure20

The stated composition includes 175 mg EGCG.
Declared Green Tea Marker Concentration
The stated composition includes 175 mg EGCG.

Composition and Label Disclosure0

The caffeine amount is unknown in the available information.
Whole-Product Caffeine Disclosure
The caffeine amount is unknown in the available information.

Commercial Price and Usability100

The cost per amount of EGCG is low, based on the full serving price.
Cost per 200 mg Declared EGCG
The cost per amount of EGCG is low, based on the full serving price.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The effects of green tea on acne vulgaris: A systematic review and meta-analysis of randomized clinical trials.
    Kim S; Park TH; Kim WI; Park S; Kim JH; Cho MK · Phytotherapy research : PTR · 2021
    Meta-analysis247 participants5 studies pooledInflammation forGreen Tea
  2. Green Tea Catechin Association with Ultraviolet Radiation-Induced Erythema: A Systematic Review and Meta-Analysis.
    Kapoor MP; Sugita M; Fukuzawa Y; Timm D; Ozeki M; Okubo T · Molecules (Basel, Switzerland) · 2021
    Meta-analysis100 participants6 studies pooledInflammation Skin Health forGreen Tea
  3. Efficacy of (-)-epigallocatechin gallate delivered by a new-type scaler tip during scaling and root planing on chronic periodontitis: a split-mouth, randomized clinical trial.
    Wang Y; Zeng J; Yuan Q; Luan Q · BMC oral health · 2021
    Randomized trial20 participantsInflammation forGreen Tea
  4. Camellia Sinensis Mouthwashes in Oral Care: a Systematic Review.
    Tafazoli A; Tafazoli Moghadam E · Journal of dentistry (Shiraz, Iran) · 2020
    Systematic review69 studies pooledInflammation forGreen Tea
  5. Skin photoprotection by green tea: antioxidant and immunomodulatory effects.
    Katiyar SK · Current drug targets. Immune, endocrine and metabolic disorders · 2004
    Narrative reviewInflammation forGreen Tea
  6. Green tea and coffee intake and risk of cognitive decline in older adults: the National Institute for Longevity Sciences, Longitudinal Study of Aging.
    Shirai Y; Kuriki K; Otsuka R; Kato Y; Nishita Y; Tange C; Tomida M; Imai T; Ando F; Shimokata H · Public health nutrition · 2021
    Cohort study1,305 participantsLongevity forGreen Tea
  7. Associations of green tea, coffee, and soft drink consumption with longitudinal changes in leukocyte telomere length.
    Sohn I; Shin C; Baik I · Scientific reports · 2023
    Cohort study1,952 participantsLongevity forGreen Tea
  8. Can teatime increase one's lifetime?
    Nakachi K; Eguchi H; Imai K · Ageing research reviews · 2003
    Cohort studyLongevity forGreen Tea
  9. Influences of tea consumption on self-rated health and life satisfaction among older adults: Evidence from the CLHLS.
    Zou M; Sun C; Yang M; Li C; Wang S; Zheng D; Wang J; Yu L; Sun L; Wang Y; Chen H; Zeng Y · PsyCh journal · 2025
    Cohort study78,345 participantsLongevity forGreen Tea
  10. Double-blinded, placebo-controlled trial of green tea extracts in the clinical and histologic appearance of photoaging skin.
    Chiu AE; Chan JL; Kern DG; Kohler S; Rehmus WE; Kimball AB · Dermatologic surgery : official publication for American Society for Dermatologic Surgery [et al.] · 2005
    Randomized trial40 participantsLongevity forGreen Tea
  11. Effect of green tea on glucose control and insulin sensitivity: a meta-analysis of 17 randomized controlled trials.
    Liu K; Zhou R; Wang B; Chen K; Shi LY; Zhu JD; Mi MT · The American journal of clinical nutrition · 2013
    Meta-analysis1,133 participants17 studies pooledMetabolism Support forGreen Tea
  12. Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans.
    Venables MC; Hulston CJ; Cox HR; Jeukendrup AE · The American journal of clinical nutrition · 2008
    Randomized trial23 participantsMetabolism Support forGreen Tea
  13. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans.
    Dulloo AG; Duret C; Rohrer D; Girardier L; Mensi N; Fathi M; Chantre P; Vandermander J · The American journal of clinical nutrition · 1999
    Randomized trial10 participantsMetabolism Support forGreen Tea
  14. A 60-Day Green Tea Extract Supplementation Counteracts the Dysfunction of Adipose Tissue in Overweight Post-Menopausal and Class I Obese Women.
    Rondanelli M; Gasparri C; Perna S; Petrangolini G; Allegrini P; Fazia T; Bernardinelli L; Cavioni A; Mansueto F; Oberto L; Patelli Z; Tartara A; Riva A · Nutrients · 2022
    Randomized trial28 participantsMetabolism Support forGreen Tea
  15. Epigallocatechin gallate alleviates non-alcoholic fatty liver disease through the inhibition of the expression and activity of Dipeptide kinase 4.
    Yang M; Yan R; Sha R; Wang X; Zhou S; Li B; Zheng Q; Cao Y · Clinical nutrition (Edinburgh, Scotland) · 2024
    Randomized trialMetabolism Support forGreen Tea
  16. Topical Polyphenon E in the treatment of external genital and perianal warts: a randomized controlled trial.
    Stockfleth E; Beti H; Orasan R; Grigorian F; Mescheder A; Tawfik H; Thielert C · The British journal of dermatology · 2008
    Randomized trial503 participantsSkin Health forGreen Tea
  17. Efficacy, safety and tolerability of green tea catechins in the treatment of external anogenital warts: a systematic review and meta-analysis.
    Tzellos TG; Sardeli C; Lallas A; Papazisis G; Chourdakis M; Kouvelas D · Journal of the European Academy of Dermatology and Venereology : JEADV · 2011
    Meta-analysis1,247 participants3 studies pooledSkin Health forGreen Tea
  18. Green tea polyphenols provide photoprotection, increase microcirculation, and modulate skin properties of women.
    Heinrich U; Moore CE; De Spirt S; Tronnier H; Stahl W · The Journal of nutrition · 2011
    Randomized trial60 participantsSkin Health forGreen Tea
  19. Efficacy of Epigallocatechin-3-Gallate in Preventing Dermatitis in Patients With Breast Cancer Receiving Postoperative Radiotherapy: A Double-Blind, Placebo-Controlled, Phase 2 Randomized Clinical Trial.
    Zhao H; Zhu W; Zhao X; Li X; Zhou Z; Zheng M; Meng X; Kong L; Zhang S; He D; Xing L; Yu J · JAMA dermatology · 2022
    Randomized trial180 participantsSkin Health forGreen Tea