Product analysis
SharpMind Stress combines ashwagandha and theanine for possible support with perceived stress and sleep quality.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality28
Some ingredient sources are named, but their quality remains uncertain. The specific forms of theanine and GABA are not clearly disclosed, limiting a direct source comparison.
Ingredient Transparency65
Amounts are disclosed for the listed ingredients, helping you compare servings. Only some forms are specified, and the proportions within the ashwagandha extract mixture are not disclosed.
Value For Money44
Theanine offers moderate value at the full serving price, while GABA offers only modest value. Value for the remaining ingredients is uncertain, making the full combination harder to compare on price.
Customer Satisfaction71
Customer feedback is very positive. Fewer than a hundred ratings provide a small base for judging satisfaction.
Product Focus76
Perceived stress and sleep quality have the clearest support, with the ashwagandha preparation and theanine amounts aligned with relevant repeated-use findings. Longer-term mood and broad cognitive benefits are less certain, and combining the ingredients does not establish an added benefit.
- Format
Capsule - Container
- 30 VegCap(s)
- Per serving
- $0.87
- Customer rating
- 4.7 · 80 ratings
Goals
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Shoden (Ashwagandha Leaf Extract, Ashwagandha root extract, Withanolides) | 120 mg | |
L-Theanine | 200 mg | |
Shiitake Mushroom (Oat) | 100 mg | |
Gamma Amino Butyric Acid | 100 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
Isomer Specificity (L-Theanine)
Branded Forms & Purity Standards
Dose, Safety & Label Transparency100
Theanine Dosage Efficacy
Label Transparency & Blends
Value50
Price per 100mg L-Theanine
How this ingredient is rated
Composition and Label Disclosure70
Withanolide and Preparation Disclosure
Composition and Label Disclosure100
Individual Preparation Amount Disclosure
Commercial Price and Usability
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
GABA Source & Production Method
Dose, Safety & Label Transparency82
GABA Dosage Adequacy & Transparency
Label Purity & Excipient Quality
Value40
Price per Effective Dose
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.
- A Randomized, Triple-Blind, Placebo-Controlled, Crossover Study to Investigate the Efficacy of a Single Dose of AlphaWave® L-Theanine on Stress in a Healthy Adult Population.
- Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- Assessing the effects of caffeine and theanine on the maintenance of vigilance during a sustained attention task.
- Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- Dose-response effect of L-theanine on psychomotor speed, sustained attention, and inhibitory control: a double-blind, placebo-controlled, crossover study.
- Acute effects of theanine, caffeine and theanine-caffeine combination on attention.
- Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions.
- Safety and Efficacy of AlphaWave® L-Theanine Supplementation for 28 Days in Healthy Adults with Moderate Stress: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study.
- A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.
- Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis.
- A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.