SharpMind Stress

SharpMind Stress

Solaray4.7 (80 ratings)
Format:Capsule Quantity: 30 VegCap(s) · 30 servings
Goals
$26.39 $0.87 per serving

Product analysis

52 out of 100

SharpMind Stress combines ashwagandha and theanine for possible support with perceived stress and sleep quality.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality28

Some ingredient sources are named, but their quality remains uncertain. The specific forms of theanine and GABA are not clearly disclosed, limiting a direct source comparison.

Ingredient Transparency65

Amounts are disclosed for the listed ingredients, helping you compare servings. Only some forms are specified, and the proportions within the ashwagandha extract mixture are not disclosed.

Value For Money44

Theanine offers moderate value at the full serving price, while GABA offers only modest value. Value for the remaining ingredients is uncertain, making the full combination harder to compare on price.

Customer Satisfaction71

Customer feedback is very positive. Fewer than a hundred ratings provide a small base for judging satisfaction.

Product Focus76

Perceived stress and sleep quality have the clearest support, with the ashwagandha preparation and theanine amounts aligned with relevant repeated-use findings. Longer-term mood and broad cognitive benefits are less certain, and combining the ingredients does not establish an added benefit.

Format
Capsule
Container
30 VegCap(s)
Per serving
$0.87
Customer rating
4.7 · 80 ratings
Report analysis

Goals

Stress Relief
Impact
Highest effect
B Ingredient FitA+ PathwaysA EvidenceA+ Formulation Logic
Ashwagandha · 120 mgGABA · 100 mgTheanine · 200 mg
Study evidence
GABA Supportive 6 studies
Theanine Supportive 16 studies
Brain Health
Impact
High effect
B- Ingredient FitD PathwaysB EvidenceA+ Formulation Logic
Ashwagandha · 120 mg
Study evidence
Theanine Supportive 17 studies
Cognitive Support
Impact
High effect
B- Ingredient FitD+ PathwaysB+ EvidenceA+ Formulation Logic
Ashwagandha · 120 mgTheanine · 200 mg
Study evidence
Theanine Supportive 25 studies
Mood Support
Impact
High effect
B- Ingredient FitD PathwaysA EvidenceA+ Formulation Logic
Ashwagandha · 120 mg
Study evidence
GABA Supportive 12 studies
Theanine Supportive 12 studies
Productivity Boost
Impact
High effect
B- Ingredient FitC PathwaysB- EvidenceA+ Formulation Logic
Theanine · 200 mg
Study evidence
Theanine Supportive 5 studies
Sleep Support
Impact
Highest effect
B+ Ingredient FitB+ PathwaysA- EvidenceA+ Formulation Logic
Theanine · 200 mg
Study evidence
GABA Supportive 4 studies
Theanine Supportive 8 studies
Mental Focus
Impact
High effect
B- Ingredient FitC PathwaysB EvidenceB+ Formulation Logic
Theanine · 200 mg
Study evidence
Theanine Supportive 19 studies

Ingredients

IngredientAmount per servingScore
Shoden (Ashwagandha Leaf Extract, Ashwagandha root extract, Withanolides)
120 mg 85
L-Theanine
200 mg 82
Shiitake Mushroom (Oat)
100 mg
Gamma Amino Butyric Acid
100 mg 69
Gluten Free Adults 18–50 Vegan Dairy Free Women Vegetarian
Report overview
Theanine · 200 mg OverallScore82
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
Each serving provides 200 mg of L-theanine, with a higher cost per 100 mg. No branded source or additional purity claim is specified in the available information.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

The form is L-theanine. No branded source or additional purity claim is specified in the available information.
Isomer Specificity (L-Theanine)
The ingredient is listed as L-theanine, the form associated with calming and focus.
Branded Forms & Purity Standards
No branded source or additional purity claim is specified in the available information.

Dose, Safety & Label Transparency100

Each serving provides 200 mg of L-theanine. The amount and source are clearly listed.
Theanine Dosage Efficacy
Each serving provides 200 mg of L-theanine.
Label Transparency & Blends
The amount and source of L-theanine are disclosed.

Value50

The cost per 100 mg of theanine is higher.
Price per 100mg L-Theanine
The cost per 100 mg of theanine is higher.
B- Composition And Label DisclosureA+ Composition And Label Disclosure
The serving provides 120 mg of ashwagandha leaf root extract, with the whole product priced per serving. It declares 35% withanolides.
How this ingredient is rated

Composition and Label Disclosure70

The ashwagandha leaf root extract declares 35% withanolides.
Withanolide and Preparation Disclosure
The ashwagandha leaf root extract declares 35% withanolides.

Composition and Label Disclosure100

The serving amount and ashwagandha source are stated.
Individual Preparation Amount Disclosure
The label states 120 mg of ashwagandha leaf root extract per serving.

Commercial Price and Usability

A separate value conclusion is not available.
GABA · 100 mg OverallScore69
B- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
A serving supplies 100 mg of GABA at a high cost. The source is unspecified. The other ingredients include a flow agent, though its identity is not specified here.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

GABA is listed without a specific source or branded form.
GABA Source & Production Method
GABA is listed without a specific source or branded form.

Dose, Safety & Label Transparency82

The serving lists 100 mg of GABA. The other ingredients include a flow agent, though its identity is not specified here.
GABA Dosage Adequacy & Transparency
The serving lists 100 mg of GABA.
Label Purity & Excipient Quality
The other ingredients include a flow agent, though its identity is not specified here.

Value40

The cost per serving is high.
Price per Effective Dose
The cost per serving is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
    Leonard M; Dickerson B; Estes L; Gonzalez DE; Jenkins V; Johnson S; Xing D; Yoo C; Ko J; Purpura M; Jäger R; Faries M; Kephart W; Sowinski R; Rasmussen CJ; Kreider RB · Nutrients · 2024
    Randomized trial59 participantsBrain Health Cognitive Support forAshwagandha
  2. Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
    Rai HP; Mishra DN · Journal of psychopharmacology (Oxford, England) · 2025
    Randomized trial40 participantsBrain Health Cognitive Support Mental Focus forAshwagandha
  3. Efficacy of Withania somnifera supplementation on adult's cognition and mood.
    Remenapp A; Coyle K; Orange T; Lynch T; Hooper D; Hooper S; Conway K; Hausenblas HA · Journal of Ayurveda and integrative medicine · 2022
    Randomized trial60 participantsBrain Health Cognitive Support Productivity Boost forAshwagandha
  4. A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
    Saxena A; Lopresti A; Sharif M; Elon N; Suri R; Langade DK · Frontiers in nutrition · 2026
    Randomized trial85 participantsBrain Health Mental Focus forAshwagandha
  5. Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
    Gopukumar K; Thanawala S; Somepalli V; Rao TSS; Thamatam VB; Chauhan S · Evidence-based complementary and alternative medicine : eCAM · 2022
    Randomized trial130 participantsBrain Health Sleep Support Stress Relief forAshwagandha
  6. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.
    Hidese S; Ogawa S; Ota M; Ishida I; Yasukawa Z; Ozeki M; Kunugi H · Nutrients · 2020
    Randomized trial30 participantsBrain Health Cognitive Support Sleep Support forTheanine
  7. A Randomized, Triple-Blind, Placebo-Controlled, Crossover Study to Investigate the Efficacy of a Single Dose of AlphaWave® L-Theanine on Stress in a Healthy Adult Population.
    Evans M; McDonald AC; Xiong L; Crowley DC; Guthrie N · Neurology and therapy · 2021
    Randomized trialBrain Health Stress Relief forTheanine
  8. Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Payne ER; Aceves-Martins M; Dubost J; Greyling A; de Roos B · Nutrition reviews · 2025
    Meta-analysis50 studies pooledBrain Health Cognitive Support Mental Focus forTheanine
  9. Assessing the effects of caffeine and theanine on the maintenance of vigilance during a sustained attention task.
    Foxe JJ; Morie KP; Laud PJ; Rowson MJ; de Bruin EA; Kelly SP · Neuropharmacology · 2012
    Randomized trial27 participantsBrain Health Cognitive Support forTheanine
  10. Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study.
    Baba Y; Inagaki S; Nakagawa S; Kaneko T; Kobayashi M; Takihara T · Journal of medicinal food · 2021
    Randomized trialBrain Health Mental Focus Productivity Boost forTheanine
  11. A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
    Majeed M; Nagabhushanam K; Mundkur L · Medicine · 2023
    Randomized trial54 participantsCognitive Support Mental Focus forAshwagandha
  12. Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
    Naik S; Muralidhar G; Rao BS; Agarwal S; Jain M · Journal of medicine and life · 2026
    Randomized trial58 participantsCognitive Support Mental Focus forAshwagandha
  13. Dose-response effect of L-theanine on psychomotor speed, sustained attention, and inhibitory control: a double-blind, placebo-controlled, crossover study.
    Dassanayake TL; Wijesundara D; Kahathuduwa CN; Weerasinghe VS · Nutritional neuroscience · 2023
    Randomized trial32 participantsCognitive Support forTheanine
  14. Acute effects of theanine, caffeine and theanine-caffeine combination on attention.
    Kahathuduwa CN; Dassanayake TL; Amarakoon AMT; Weerasinghe VS · Nutritional neuroscience · 2018
    Clinical trial20 participantsCognitive Support Mental Focus forTheanine
  15. Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions.
    Choudhary D; Bhattacharyya S; Bose S · Journal of dietary supplements · 2018
    Randomized trial50 participantsMental Focus forAshwagandha
  16. Safety and Efficacy of AlphaWave® L-Theanine Supplementation for 28 Days in Healthy Adults with Moderate Stress: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Moulin M; Crowley DC; Xiong L; Guthrie N; Lewis ED · Neurology and therapy · 2024
    Randomized trial30 participantsMental Focus Productivity Boost Stress Relief forTheanine
  17. Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study.
    Karunaratne UW; Dassanayake TL · Nutritional neuroscience · 2025
    Randomized trial24 participantsMental Focus forTheanine
  18. A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.
    West RE; Biswas A; Rao R; Tayade H; Ademola J · Journal of medicine and life · 2026
    Randomized trial141 participantsMood Support forAshwagandha
  19. Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis.
    Fatima K; Malik J; Muskan F; Raza G; Waseem A; Shahid H; Jaffery SF; Khan U; Zaheer MK; Shaikh Y; Rashid AM · Human psychopharmacology · 2024
    Meta-analysis254 participants5 studies pooledMood Support forAshwagandha
  20. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.
    Chandrasekhar K; Kapoor J; Anishetty S · Indian journal of psychological medicine · 2013
    Randomized trial64 participantsMood Support Stress Relief forAshwagandha