Organic Ashwagandha

Organic Ashwagandha

Himalaya4.6 (10,766 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 90 servings
Goals
$32.49 $0.36 per serving

Product analysis

62 out of 100

Organic Ashwagandha may help with perceived stress, though results depend on the extract. Its separate powder and extracts are not interchangeable with a single tested preparation.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

The named plant compounds do not establish the quality or absorption of each preparation. Separate powder and extract declarations also prevent a simple comparison based on their combined weight.

Ingredient Transparency100

The amounts and named plant compounds are disclosed, helping identify the basic ingredients. Separate powder and extract quantities still need to be understood individually rather than combined into one equivalent amount.

Value For Money40

The value of the serving cannot be compared confidently. Distinct powder and extract preparations make a comparison based only on total herb weight unreliable.

Customer Satisfaction88

Customer ratings are favorable across a large number of reviews. The extensive feedback gives a broad picture of satisfaction without proving stress or sleep benefits.

Product Focus56

The clearest possible role is easing perceived stress, with findings that vary by extract and duration of use. The mixed preparations leave broader sleep, energy, mood and hormone benefits uncertain.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.36
Customer rating
4.6 · 10,766 ratings
Report analysis

Goals

Sleep Support
Impact
Moderate effect
B- Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Stress Relief
Impact
High effect
A Ingredient FitC+ PathwaysD EvidenceA+ Formulation Logic
Ashwagandha · 10 mg
Study evidence
Impact
Highest effect
A Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Ashwagandha · 10 mg
Study evidence
Productivity Boost
Impact
High effect
A Ingredient FitD PathwaysC+ EvidenceA+ Formulation Logic
Study evidence
Testosterone Support
Impact
Moderate effect
C+ Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Ashwagandha · 10 mg
Study evidence
Mood Support
Impact
Moderate effect
B- Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Ashwagandha · 10 mg
Study evidence

Ingredients

IngredientAmount per servingScore
Ashwagandha, Powder (Withanolides)
380 mg 85
Ashwagandha Root Extract (Withanolides)
280 mg 85
organic Ashwagandha supercritical CO2 extract (Withanolides)
10 mg 85
Gluten Free Adults 18–50 Vegan Dairy Free Organic Vegetarian
Report overview
B- Composition And Label DisclosureA+ Composition And Label Disclosure
+3
The serving provides 670 mg of ashwagandha. It combines ashwagandha powder, root extract and extract, with respective withanolide concentrations of 0.2%, 0.5% and 8%. The price contribution of ashwagandha is not separately compared.
How this ingredient is rated

Composition and Label Disclosure70

It combines ashwagandha powder, root extract and extract, with respective withanolide concentrations of 0.2%, 0.5% and 8%.
Withanolide and Preparation Disclosure
It combines ashwagandha powder, root extract and extract, with respective withanolide concentrations of 0.2%, 0.5% and 8%.

Composition and Label Disclosure100

The serving lists 380 mg of powder, 280 mg of root extract and 10 mg of extract.
Individual Preparation Amount Disclosure
The serving lists 380 mg of powder, 280 mg of root extract and 10 mg of extract.

Commercial Price and Usability

Price is not included in the comparison.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
    Leonard M; Dickerson B; Estes L; Gonzalez DE; Jenkins V; Johnson S; Xing D; Yoo C; Ko J; Purpura M; Jäger R; Faries M; Kephart W; Sowinski R; Rasmussen CJ; Kreider RB · Nutrients · 2024
    Randomized trial59 participantsBrain Health Cognitive Support Energy forAshwagandha
  2. Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
    Rai HP; Mishra DN · Journal of psychopharmacology (Oxford, England) · 2025
    Randomized trial40 participantsBrain Health Cognitive Support forAshwagandha
  3. Efficacy of Withania somnifera supplementation on adult's cognition and mood.
    Remenapp A; Coyle K; Orange T; Lynch T; Hooper D; Hooper S; Conway K; Hausenblas HA · Journal of Ayurveda and integrative medicine · 2022
    Randomized trial60 participantsBrain Health Cognitive Support Productivity Boost forAshwagandha
  4. A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
    Saxena A; Lopresti A; Sharif M; Elon N; Suri R; Langade DK · Frontiers in nutrition · 2026
    Randomized trial85 participantsBrain Health forAshwagandha
  5. Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
    Gopukumar K; Thanawala S; Somepalli V; Rao TSS; Thamatam VB; Chauhan S · Evidence-based complementary and alternative medicine : eCAM · 2022
    Randomized trial130 participantsBrain Health Sleep Support Stress Relief forAshwagandha
  6. A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
    Majeed M; Nagabhushanam K; Mundkur L · Medicine · 2023
    Randomized trial54 participantsCognitive Support forAshwagandha
  7. Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
    Naik S; Muralidhar G; Rao BS; Agarwal S; Jain M · Journal of medicine and life · 2026
    Randomized trial58 participantsCognitive Support forAshwagandha
  8. Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
    McKinney E; Stewart J; Kewalramani R; Singh S · Trials · 2026
    Randomized trial186 participantsEnergy Mood Support forAshwagandha
  9. Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
    Prajapati H; Satia M; Shah D; Basera I; Shah T · Phytotherapy research : PTR · 2026
    Randomized trialEnergy forAshwagandha
  10. Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
    Vittal M; Vinciguerra M · Biogerontology · 2025
    Narrative reviewEnergy forAshwagandha
  11. Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
    Kale S; Lopresti A; Suri R; Garg N; Langade D · Journal of psychoactive drugs · 2026
    Randomized trial120 participantsEnergy Productivity Boost forAshwagandha
  12. A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults.
    Deshpande A; Irani N; Balkrishnan R; Benny IR · Sleep medicine · 2021
    Randomized trial150 participantsEveryday Health Sleep Support forAshwagandha
  13. Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
    Verma N; Gupta SK; Patil S; Tiwari S; Mishra AK · F1000Research · 2024
    Randomized trial80 participantsEveryday Health Fitness Muscle Gain forAshwagandha
  14. Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
    Choudhary B; Shetty A; Langade DG · Ayu · 2016
    Randomized trial50 participantsEveryday Health Fitness forAshwagandha
  15. Withania somnifera (L.) Dunal as Add-On Therapy for COPD Patients: A Randomized, Placebo-Controlled, Double-Blind Study.
    Singh P; Salman KA; Shameem M; Warsi MS · Frontiers in pharmacology · 2022
    Randomized trial150 participantsEveryday Health forAshwagandha
  16. Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.
    Cheah KL; Norhayati MN; Husniati Yaacob L; Abdul Rahman R · PloS one · 2021
    Meta-analysis400 participants5 studies pooledEveryday Health Productivity Boost forAshwagandha
  17. Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
    Ziegenfuss TN; Kedia AW; Sandrock JE; Raub BJ; Kerksick CM; Lopez HL · Nutrients · 2019
    Randomized trial38 participantsFitness forAshwagandha
  18. Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
    Zhu X; Zeng Q; Lei Y; Xu D · Frontiers in pharmacology · 2026
    Meta-analysis1,249 participants20 studies pooledFitness Muscle Gain Testosterone Support forAshwagandha
  19. Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.
    Shenoy S; Chaskar U; Sandhu JS; Paadhi MM · Journal of Ayurveda and integrative medicine · 2013
    Randomized trial40 participantsFitness forAshwagandha
  20. A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.
    West RE; Biswas A; Rao R; Tayade H; Ademola J · Journal of medicine and life · 2026
    Randomized trial141 participantsMood Support forAshwagandha