Product analysis
Organic Ashwagandha may help with perceived stress, though results depend on the extract. Its separate powder and extracts are not interchangeable with a single tested preparation.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
The named plant compounds do not establish the quality or absorption of each preparation. Separate powder and extract declarations also prevent a simple comparison based on their combined weight.
Ingredient Transparency100
The amounts and named plant compounds are disclosed, helping identify the basic ingredients. Separate powder and extract quantities still need to be understood individually rather than combined into one equivalent amount.
Value For Money40
The value of the serving cannot be compared confidently. Distinct powder and extract preparations make a comparison based only on total herb weight unreliable.
Customer Satisfaction88
Customer ratings are favorable across a large number of reviews. The extensive feedback gives a broad picture of satisfaction without proving stress or sleep benefits.
Product Focus56
The clearest possible role is easing perceived stress, with findings that vary by extract and duration of use. The mixed preparations leave broader sleep, energy, mood and hormone benefits uncertain.
- Format
Tablet - Container
- 90 Tablet(s)
- Per serving
- $0.36
- Also available
Organic Ashwagandha$21.99- Customer rating
- 4.6 · 10,766 ratings
Goals
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Ashwagandha, Powder (Withanolides) | 380 mg | |
Ashwagandha Root Extract (Withanolides) | 280 mg | |
organic Ashwagandha supercritical CO2 extract (Withanolides) | 10 mg |
How this ingredient is rated
Composition and Label Disclosure70
Withanolide and Preparation Disclosure
Composition and Label Disclosure100
Individual Preparation Amount Disclosure
Commercial Price and Usability
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
- Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
- Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
- A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults.
- Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
- Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
- Withania somnifera (L.) Dunal as Add-On Therapy for COPD Patients: A Randomized, Placebo-Controlled, Double-Blind Study.
- Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.
- Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
- Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
- Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.
- A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.