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ALLWHEY Classic Strawberry

ALLMAX
4.6
★ ★ ★ ★ ★
(2726 ratings)
Sodium 150 mg
Potassium 279 mg
Protein 30 Gram(s)
Product Image
Score74
A large protein dose and reasonable value suit regular use. Potassium remains moderate, while incomplete source details limit confidence.
How scoring works
Quantity:5 Pound(s) • (53 servings)
Goals:

Score 74

A large protein dose and reasonable value suit regular use. Potassium remains moderate, while incomplete source details limit confidence.
How scoring works
$89.99($1.69 per serving)
Amazon
$ 89.99
iHerb
$ 109.19
iHerb
$ 109.19
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Analysis

The 30 g protein serving is large and appropriate for people with substantial protein targets. Its 8 g carbohydrate and 2 g fat amounts sit between lean isolates and richer protein blends.

Potassium at 279 mg makes a moderate nutritional contribution but does not create a focused heart benefit. Sodium is too low for intensive sweat replacement, and no ingredients address lipids, vascular tone, or cardiac energy directly.

The listed nutrient amounts are clear, and 53 servings provide reasonable everyday value. Protein sources, mineral compounds, sweeteners, and other ingredients are not shown in the supplied information.

Who is it for
  • Adults needing a large protein serving
  • People who prefer strawberry flavor
  • Regular whey users seeking reasonable value
Best for
  • High-protein daily shakes
  • Post-workout nutrition
  • General protein supplementation

Pros

  • Provides 30 g protein
  • Offers 53 servings
  • Supplies 279 mg potassium
  • Clearly states core nutrition amounts

Cons

  • Potassium is not a high-potency serving
  • Protein and mineral forms are missing
  • No dedicated heart formula
  • Complete additive information is unavailable

Warnings

  • Whey is milk-derived and is unsuitable for people with a milk allergy
  • Each serving contains 75 mg cholesterol, which may matter to people limiting dietary cholesterol
  • The 150 mg sodium amount is not suitable for substantial sweat replacement

Nutrient quality

79 High impact

The protein amount is meaningful and the macronutrient profile is practical. Incomplete whey-source detail and weak heart-specific coverage are the main limitations.

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Ingredient transparency

69 High impact

Core nutrition totals are clear enough for basic comparison. Missing complete ingredients, use directions, and detailed protein or blend composition leave notable gaps.

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Customer satisfaction

70 High impact

Aggregate satisfaction data are favorable and supported by substantial volume. Specific firsthand comments were not supplied, leaving repeated complaints and purpose fit uncertain.

.

Value for money

81 Highest impact

The protein amount provides fair value for the category. Cost and formulation trade-offs keep it from standing out.

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Ingredients

IngredientAmount per serving
Calories
170 Calorie(s)
Total Fat
2 Gram(s)
Cholesterol
75 mg
Total Carbohydrate
8 Gram(s)
Protein
30 Gram(s)
Calcium
187 mg
Iron
0 mg
Sodium
150 mg
Potassium
279 mg
Gluten Free Adults 18–50 Kosher
Report overview
Sodium · 150 mg OverallScore56
D- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value

The disclosed sodium amount is too low for targeted sweat replacement during demanding exercise. Potassium adds some electrolyte breadth, but the source forms and any trace-mineral support are not identified. The serving cost is reasonable for a protein powder, though the formula is not designed as a focused hydration product.

Potassium · 279 mg OverallScore35
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value

The potassium amount makes a moderate contribution but falls short of a high-potency serving. Its chemical source is not identified, so absorption and metabolic benefits cannot be judged. The serving cost is reasonable, though the incomplete form disclosure limits its value as a potassium-focused option.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  2. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  3. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  4. Magnesium and Potassium Supplementation for Systolic Blood Pressure Reduction in the General Normotensive Population: A Systematic Review and Subgroup Meta-Analysis for Optimal Dosage and Treatment Length.
    Behers BJ; Behers BM; Stephenson-Moe CA; Vargas IA; Meng Z; Thompson AJ; Melchor J; Wojtas CN; Rosario MA; Baker JF; Deevers AC; Mouratidis RW; Sweeney MJ · Nutrients · 2024
    Meta-analysisHeart Health forPotassium
  5. Potassium intake and risk of stroke in women with hypertension and nonhypertension in the Women's Health Initiative.
    Seth A; Mossavar-Rahmani Y; Kamensky V; Silver B; Lakshminarayan K; Prentice R; Van Horn L; Wassertheil-Smoller S · Stroke · 2015
    Cohort study90,137 participantsHeart Health forPotassium
  6. Effect of high potassium diet on endothelial function.
    Blanch N; Clifton PM; Petersen KS; Willoughby SR; Keogh JB · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2015
    Randomized trial35 participantsHeart Health forPotassium
  7. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  8. Serum potassium levels provide prognostic information in symptomatic heart failure beyond traditional clinical variables.
    Toledo CC; Vellosa Schwartzmann P; Miguel Silva L; da Silva Ferreira G; Bianchini Cardoso F; Citelli Ribeiro V; Paim LR; Antunes-Correa LM; Carvalho Sposito A; Matos Souza JR; Modolo R; Nadruz W; Fernandes de Carvalho LS; Coelho-Filho OR · ESC heart failure · 2021
    Cohort study178 participantsHeart Health forPotassium
  9. Long-Term Potassium Monitoring and Dynamics in Heart Failure and Risk of Mortality.
    Núñez J; Bayés-Genís A; Zannad F; Rossignol P; Núñez E; Bodí V; Miñana G; Santas E; Chorro FJ; Mollar A; Carratalá A; Navarro J; Górriz JL; Lupón J; Husser O; Metra M; Sanchis J · Circulation · 2019
    Cohort study2,164 participantsHeart Health forPotassium
  10. Finerenone, Serum Potassium, and Clinical Outcomes in Heart Failure With Mildly Reduced or Preserved Ejection Fraction.
    Vardeny O; Vaduganathan M; Claggett BL; Desai AS; Jhund PS; Lam CSP; Senni M; Shah SJ; Voors AA; Zannad F; Pitt B; Matsumoto S; Merkely B; Zieroth S; Yilmaz MB; Lay-Flurrie J; Viswanathan P; Horvat-Broecker A; Scalise A; McMurray JJV; Solomon SD · JAMA cardiology · 2025
    Randomized trial6,001 participantsHeart Health forPotassium