ALLWHEY Classic Strawberry
ALLMAX
Score 87
A high-protein whey blend (30g) in a refreshing strawberry flavor, ideal for robust muscle recovery and containing good amounts of calcium and potassium.
Score 87
A high-protein whey blend (30g) in a refreshing strawberry flavor, ideal for robust muscle recovery and containing good amounts of calcium and potassium.
Also available as 3 options
Analysis
Providing 30 grams of protein, this product is highly effective for promoting muscle recovery and synthesis, making it an excellent choice for athletes and active individuals. The whey blend ensures a beneficial spectrum of amino acids to support various bodily functions.
Its macro profile is quite balanced with 170 calories, 2 grams of fat, and 8 grams of carbohydrates, offering a relatively lean option while still providing some energy. It's also notable for its 187mg of calcium and good amount of potassium, contributing to overall health.
Pros
- High protein content (30g).
- Lower fat and carbs compared to some other blends.
- Good source of calcium (187mg).
- High potassium content.
- Very good customer satisfaction.
Cons
- No iron content.
- Strawberry flavor may not be preferred by all.
- Contains dairy, not suitable for lactose intolerance.
Warnings
- Contains dairy, making it unsuitable for individuals with milk allergies or lactose intolerance.
- Individuals with specific dietary concerns, such as cholesterol intake, should factor this product into their daily totals.
- Ensure adequate fluid intake when consuming protein supplements.
$64.99($1.22 per serving)
 Amazon | $ 64.99 | |
 iHerb | $ 82.36 | |
| iHerb | $ 82.36 |
Goals
Impact
Highest effect
Delivers a substantial 30g of protein, crucial for maximizing muscle protein synthesis and facilitating muscle growth and repair.
Impact
Highest effect
With 30g of protein, it is highly effective for muscle repair, recovery, and adaptation, which are central to fitness goals.
Impact
High effect
Provides 187mg of calcium per serving, which contributes positively to daily calcium intake and supports bone mineral density.
Impact
High effect
Protein and carbohydrates together help replenish energy stores and provide sustained energy release, beneficial post-exercise.
Impact
High effect
The protein content and balanced macros, with moderate fat and cholesterol, can fit into a diet promoting general heart wellness.
Impact
High effect
Its nutrient profile can be a part of a balanced diet that helps support cardiovascular health.
Impact
High effect
As a rich protein source, it offers essential amino acids that are building blocks for strong and healthy nails.
Impact
High effect
Protein is fundamental for hair structure, and regular consumption can contribute to healthy, strong hair.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 170 Calorie(s) |
Total Fat | 2 Gram(s) |
Cholesterol | 75 mg |
Total Carbohydrate | 8 Gram(s) |
Protein | 30 Gram(s) |
Calcium | 187 mg |
Iron | 0 mg |
Sodium | 150 mg |
Potassium | 279 mg |
Calcium 82
Offers 187mg of calcium, providing a very good contribution to daily needs for bone health.
Potassium 80
Provides a good 279mg of potassium, which is beneficial for electrolyte balance and muscle function.
Sodium 65
Contains 150mg of sodium, a moderate amount that generally fits into most dietary plans.
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This product offers a substantial 24g of protein for muscle growth and repair, along with a good potassium content, all at an incredibly low price per serving, representing excellent value for achieving fitness and energy goals.
88 Value
Micellar Casein Unflavored
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For those seeking sustained protein release and a significant boost in calcium for bone health, this micellar casein offers a very clean profile and exceptional value at a highly competitive price per serving.
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Gold ALLWHEY Chocolate
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This alternative delivers 24g of protein for muscle building and recovery, alongside a good potassium content, and comes at a considerably lower price per serving, making it a great value choice for daily protein needs.
92 Performance
GOLD ALLWHEY Chocolate
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While slightly less protein (24g vs 30g), this option provides a much cleaner macro profile with significantly fewer calories and carbohydrates, making it a superior choice for lean muscle gain and fitness goals when minimizing fat and carb intake is a priority. It also offers a higher potassium content for cardiovascular support.
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Whey Protein Isolate Unflavored
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This unflavored whey isolate delivers 25g of protein with significantly fewer calories, fat, and carbohydrates, offering a purer protein source for muscle gain and fitness without the extra macros found in the original blend.
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Whey Protein Isolate Unflavored
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Providing 25g of protein per serving with a very clean profile, this isolate offers a good calcium level while being much lower in fat, cholesterol, and carbohydrates, making it a better choice for those focusing on lean muscle development and fitness.