SuppHelper
search
Home›Supplements›Mineral›Calcium›Calcium Magnesium Zinc Solaray
Product Image

Calcium Magnesium Zinc

Solaray
4.8
★ ★ ★ ★ ★
(21406 ratings)
Glutamic Acid 100 mg
Calcium 1000 mg
Magnesium 500 mg
Zinc 25 mg
Product Image
Score 78

This Solaray product offers a high-quality, multi-form blend of calcium, magnesium, and zinc with added Glutamic Acid Hydrochloride for absorption, delivering comprehensive mineral support in VegCaps, though at a higher per-serving cost for this smaller package size.

Quantity: 100 VegCap(s) • (25 servings)
Goals:
flag Detoxification
flag Bone Health
flag Nail Health
flag Heart Health
flag Anti-Aging

leaderboard Score 78

This Solaray product offers a high-quality, multi-form blend of calcium, magnesium, and zinc with added Glutamic Acid Hydrochloride for absorption, delivering comprehensive mineral support in VegCaps, though at a higher per-serving cost for this smaller package size.

Quantity: 62

insightsAnalysis

This Solaray Calcium Magnesium Zinc supplement is formulated with an impressive array of mineral forms designed for optimal absorption. It includes calcium as amino acid chelate complex, carbonate, citrate, and hydroxide, ensuring diverse pathways for uptake. Similarly, magnesium is provided in amino acid chelate complex, citrate, and oxide forms, aiming for enhanced bioavailability compared to single-form supplements.

The zinc is present as a well-absorbed amino acid chelate complex at 25 mg, which is a sensible dose for daily immune and general health support. A key differentiating factor is the inclusion of Glutamic Acid Hydrochloride, which can support stomach acid levels, further aiding the digestion and absorption of these vital minerals, particularly the less bioavailable forms.

While the nutrient profile and ingredient quality are excellent, offering comprehensive support for bone health, nerve function, and immune system, its smaller serving count and consequently higher price per serving might make it less appealing for long-term or budget-conscious users compared to larger formats of the same product.

thumb_upPros
  • Features highly bioavailable forms of calcium (amino acid chelate, citrate) and magnesium (amino acid chelate, citrate).
  • Includes Glutamic Acid Hydrochloride to potentially aid mineral absorption.
  • Zinc is provided as a well-absorbed amino acid chelate complex.
  • Suitable for vegetarians/vegans (VegCaps).
  • Provides strong doses of essential minerals for broad health support.
thumb_downCons
  • Higher price per serving compared to the larger quantity option of the identical product.
  • Smaller package size means more frequent reordering for consistent use.
  • Total Carbohydrates are listed at 1g.
warningWarnings
  • Individuals on medications should consult a healthcare professional due to potential mineral interactions.
  • High doses of certain minerals should be monitored, especially for individuals with pre-existing health conditions.
  • For optimal absorption, consider taking with food, particularly for the forms that benefit from stomach acid.
flagReport analysis
$12.69($0.50 per serving)
iHerb
$ 12.69
Vitacost
$ 12.69
Amazon
$ 12.69
Walmart
$ 12.69
flagReport prices

Ingredients

IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Calcium
1000 mg
Magnesium
500 mg
Zinc
25 mg
Glutamic Acid Hydrochloride
100 mg
person Adults 18–50
flagReport overview

Categories

Calcium 90
<p>Offers a comprehensive 1000mg blend of calcium forms, including amino acid chelates and citrate, which are generally well-absorbed, maximizing its effectiveness.</p>
storefront View products
Magnesium 90
<p>The combination of magnesium amino acid chelate complex, citrate, and oxide provides a diverse approach to magnesium delivery, prioritizing bioavailability.</p>
storefront View products
Zinc 88
<p>With 25mg of zinc as an amino acid chelate complex, this product delivers a well-absorbed and effective dose for numerous bodily functions, including immune support.</p>
storefront View products

Goals

flag Bone Health 90
<p>Contains an excellent combination of calcium and magnesium in forms designed for good absorption, which are foundational for maintaining strong and healthy bones. Zinc also supports bone metabolism.</p>
flag General Health 88
<p>By delivering three crucial minerals in well-chosen forms with digestive support, this product provides a broad spectrum of benefits that contribute significantly to overall physiological well-being.</p>
flag Immunity 85
<p>Zinc, especially in its amino acid chelate form, is a key nutrient for a robust immune system. Magnesium also plays a role in supporting immune cell function.</p>
inventory_2Recommended products
78 Value

Calcium Magnesium Zinc

Solaray
4.8
★★★★★
(20214 ratings)
This product is essentially identical in formulation to Solaray ID 216652 but is offered at a significantly lower price per serving with more servings. It provides the same beneficial blend of calcium and magnesium forms, and an excellent zinc chelate dose, making it a substantially better value for the same high quality.
Other sellers (3)
85 Value

Raw Calcium

Garden of Life Vitamin Code
4.6
★★★★★
(4266 ratings)
While primarily a calcium supplement, it uniquely sources calcium and magnesium from whole-food algae, implying superior natural bioavailability. The addition of D3, K2, C, boron, silica, and a raw probiotic/enzyme blend for enhanced digestion offers significant holistic value, justifying its higher price for premium quality and broader benefits, especially for bone health.
Other sellers (2)
80 Value

Liquid Cal/Mag/Zinc Natural Strawberry Flavor

Trace Minerals
4.4
★★★★★
(2863 ratings)
The liquid format can facilitate faster absorption, and this product provides a broad spectrum of ionic trace minerals, alongside well-absorbed forms of calcium, magnesium, and zinc (gluconate), plus Vitamin D3. This comprehensive approach, combined with the liquid delivery, offers excellent value for those seeking broad mineral support and enhanced bioavailability.
Other sellers (4)
95 Performance

Magnesium & Calcium

NOW
4.8
★★★★★
(33424 ratings)
Superior due to its inclusion of multiple highly bioavailable magnesium forms (Aquamin TG, Citrate, Glycinate, Taurinate) and calcium (Aquamin TG, Citrate), alongside L-OptiZinc Monomethionine and Vitamin D3. This comprehensive and well-absorbed formulation provides enhanced support for bone, muscle, nerve, and immune health, outperforming the original in quality and efficacy.
Other sellers (6)
90 Performance

Calcium Bone Maker Complex with MCH-Cal and VitaMK7

Doctor's Best
4.7
★★★★★
(7547 ratings)
An excellent choice for comprehensive bone health, this product contains MCH-Cal (Microcrystalline Hydroxyapatite), a highly effective natural calcium source. It also integrates well-absorbed Magnesium (DiMagnesium Malate), Zinc (Monomethionine), and vital bone-supporting vitamins K2 and D3, ensuring a more complete and bioavailable approach to skeletal well-being.
Other sellers (4)
88 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
★★★★★
(2431 ratings)
This alternative features high-quality Calcium and Magnesium in amino acid chelate forms, critically supplemented with Vitamin D3 and K2. This synergistic blend is highly effective for bone mineral density and cardiovascular health, offering a more advanced and nutritionally complete formulation than the original Solaray product.
Other sellers (1)
60 Budget

Calcium Magnesium Zinc + D3

21st Century
4.7
★★★★★
(108794 ratings)
Offers the core minerals plus D3 at a significantly lower price per serving, providing substantial cost savings for basic mineral supplementation, despite utilizing less bioavailable ingredient forms.
Other sellers (2)
65 Budget

Calcium Magnesium Zinc

Nature's Bounty
4.8
★★★★★
(62750 ratings)
A very affordable option that combines calcium, magnesium, zinc, and Vitamin D3. While some ingredient forms are less optimal, its exceptionally low price per serving offers notable value for budget-conscious consumers seeking essential mineral support.
Other sellers (3)
55 Budget

Calcium Magnesium Zinc With L-Glutamic Acid 1000 mg : 500 mg : 50 mg

Country Life
4.8
★★★★★
(5851 ratings)
Provides a similar mineral combination (though with less absorbable magnesium oxide and higher zinc dose) at a substantially lower price per serving, making it a significantly cheaper alternative despite its formulation drawbacks compared to the analyzed Solaray product.
Other sellers (2)
78 Value

Calcium Magnesium Zinc

Solaray
4.8
★★★★★
(20214 ratings)
This product is essentially identical in formulation to Solaray ID 216652 but is offered at a significantly lower price per serving with more servings. It provides the same beneficial blend of calcium and magnesium forms, and an excellent zinc chelate dose, making it a substantially better value for the same high quality.
Other sellers (3)
85 Value

Raw Calcium

Garden of Life Vitamin Code
4.6
★★★★★
(4266 ratings)
While primarily a calcium supplement, it uniquely sources calcium and magnesium from whole-food algae, implying superior natural bioavailability. The addition of D3, K2, C, boron, silica, and a raw probiotic/enzyme blend for enhanced digestion offers significant holistic value, justifying its higher price for premium quality and broader benefits, especially for bone health.
Other sellers (2)
80 Value

Liquid Cal/Mag/Zinc Natural Strawberry Flavor

Trace Minerals
4.4
★★★★★
(2863 ratings)
The liquid format can facilitate faster absorption, and this product provides a broad spectrum of ionic trace minerals, alongside well-absorbed forms of calcium, magnesium, and zinc (gluconate), plus Vitamin D3. This comprehensive approach, combined with the liquid delivery, offers excellent value for those seeking broad mineral support and enhanced bioavailability.
Other sellers (4)
95 Performance

Magnesium & Calcium

NOW
4.8
★★★★★
(33424 ratings)
Superior due to its inclusion of multiple highly bioavailable magnesium forms (Aquamin TG, Citrate, Glycinate, Taurinate) and calcium (Aquamin TG, Citrate), alongside L-OptiZinc Monomethionine and Vitamin D3. This comprehensive and well-absorbed formulation provides enhanced support for bone, muscle, nerve, and immune health, outperforming the original in quality and efficacy.
Other sellers (6)
90 Performance

Calcium Bone Maker Complex with MCH-Cal and VitaMK7

Doctor's Best
4.7
★★★★★
(7547 ratings)
An excellent choice for comprehensive bone health, this product contains MCH-Cal (Microcrystalline Hydroxyapatite), a highly effective natural calcium source. It also integrates well-absorbed Magnesium (DiMagnesium Malate), Zinc (Monomethionine), and vital bone-supporting vitamins K2 and D3, ensuring a more complete and bioavailable approach to skeletal well-being.
Other sellers (4)
88 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
★★★★★
(2431 ratings)
This alternative features high-quality Calcium and Magnesium in amino acid chelate forms, critically supplemented with Vitamin D3 and K2. This synergistic blend is highly effective for bone mineral density and cardiovascular health, offering a more advanced and nutritionally complete formulation than the original Solaray product.
Other sellers (1)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.