EAA + Hydration Maui Twist
Nutrex Research
Score 78
An EAA and hydration blend providing 8g of essential amino acids and electrolytes to support muscle recovery and hydration during and after physical activity.
Score 78
An EAA and hydration blend providing 8g of essential amino acids and electrolytes to support muscle recovery and hydration during and after physical activity.
Also available as 1 option
Analysis
Nutrex Research EAA + Hydration Maui Twist is formulated to deliver 8 grams of Essential Amino Acids (EAAs) per serving, which are crucial building blocks for muscle protein and help with muscle repair and synthesis. This makes it particularly useful for consumption during or after workouts to prevent muscle breakdown and promote recovery.
Complementing the amino acids is a 1.5-gram 'Hydration Complex' that supplies electrolytes like calcium, phosphorus, magnesium, sodium, and potassium. These minerals are vital for maintaining proper fluid balance, supporting nerve impulses, and ensuring optimal muscle function, especially when lost through sweat during intense exercise.
This zero-calorie supplement is designed for athletes and active individuals who want to support their muscle endurance and recovery while also maintaining good hydration. The Maui Twist flavor offers a refreshing and pleasant way to consume these beneficial nutrients.
Pros
- Provides 8g of Essential Amino Acids (EAAs) for muscle protein synthesis.
- Includes a comprehensive 'Hydration Complex' with important electrolytes (Ca, P, Mg, Na, K).
- Zero calories, suitable for use during fasted states or calorie management.
- Refreshing Maui Twist flavor.
- Good price per serving for an EAA and hydration supplement.
Cons
- The 'Hydration Complex' is a proprietary blend, so exact amounts of individual electrolytes within it are not fully transparent.
- Focuses only on EAAs and electrolytes, not a complete protein source or broad-spectrum multivitamin.
Warnings
- Consult a healthcare professional if you have kidney issues or are on medications that affect electrolyte balance.
- Ensure sufficient water intake alongside this supplement to maximize hydration benefits.
$27.99($0.93 per serving)
 Vitacost | $ 27.99 | |
 iHerb | $ 29.99 |
Goals
Impact
Highest effect
This product is highly beneficial for fitness, as EAAs support muscle recovery and performance during training, while the hydration complex helps maintain fluid balance. It's designed to optimize workout output and recovery.
Impact
Highest effect
EAAs are crucial for stimulating muscle protein synthesis, making this product highly supportive of muscle gain, especially when consumed around workouts. It helps provide the building blocks for new muscle tissue.
Impact
Highest effect
EAAs can help reduce muscle breakdown during exercise, which can indirectly support sustained energy levels. The hydration complex also plays a vital role in preventing fatigue caused by dehydration during physical activity.
Impact
High effect
Electrolytes contribute to maintaining a healthy fluid balance, which is indirectly beneficial for heart function. However, the product is not primarily targeted at long-term heart health benefits.
Impact
High effect
The electrolyte content assists in maintaining fluid balance and normal cardiovascular function, particularly during physical exertion. It primarily supports the cardiovascular system through hydration rather than direct intervention.
Impact
Moderate effect
The product includes some calcium, phosphorus, and magnesium, which are important for bone health. However, the amounts provided are modest and not the primary focus, so its contribution to bone health is secondary.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 60 mg |
Phosphorus | 30 mg |
Magnesium | 20 mg |
Sodium | 90 mg |
Potassium | 50 mg |
Essential Amino Acid Complex | 8 Gram(s) |
Hydration Complex | 1.5 Gram(s) |
Sodium 70
The 90mg of sodium (from Sodium Bicarbonate) supports electrolyte balance and can help replenish sodium lost through sweat during exercise. This is a good amount for hydration.
Potassium 65
With 50mg of potassium (from Calci-K), this product contributes to the electrolyte profile, supporting nerve signals and muscle contractions crucial for physical activity.
Phosphorus 60
The 30mg of phosphorus (from Calci-K) is a modest amount that adds to the mineral balance, contributing to cellular energy and overall electrolyte support during workouts.
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Bountiful Beets Cherry Flavor
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This beetroot powder offers the same score at a significantly lower price per serving. It provides potassium and can contribute to energy and cardiovascular health, making it a very budget-friendly choice for these specific goals.
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Hydra-Charge Apple Limeade
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While having a slightly lower score, this product offers essential electrolytes and hydration support at a much lower price. It represents good value for maintaining fluid balance and contributing to energy during activity.
75 Value
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Similar to the Apple Limeade, this option delivers a comprehensive electrolyte and hydration blend at a considerably lower cost. It's a practical and budget-friendly choice for supporting fluid balance and energy.
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Leg Day Blueberry Lemonade
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Intra Blast Passion Fruit
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With a superior blend of EAAs/BCAAs, a strength and performance matrix, and a thorough electrolyte & hydration optimizer, this product is designed for optimal muscle growth, energy, and hydration during demanding physical activity, offering a significantly higher score.
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Advanced Whey Protein Isolate Vanilla Flavor
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