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Zinc Picolinate with Vitamin B6

NaturesPlus
4.8
(1953 ratings)
Zinc 30 mg
Rice Protein 250 mg
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Score97

Providing 30mg of zinc picolinate and 10mg of Vitamin B6, plus a brown rice protein base, this supplement offers well-absorbed zinc with added whole-food support.

How scoring works
Quantity:120 Tablet(s)(120 servings)
Goals:
Testosterone Support
General Health
Immunity
Hair Health
Skin Health
Vision Support

Score 97

Providing 30mg of zinc picolinate and 10mg of Vitamin B6, plus a brown rice protein base, this supplement offers well-absorbed zinc with added whole-food support.

How scoring works
$19.76($0.16 per serving)
iHerb
$ 19.76
Vitacost
$ 26.95
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Analysis

This supplement from NaturesPlus delivers 30mg of elemental zinc from zinc dipicolinate, which is a variation of zinc picolinate, generally recognized for its good absorption. This makes it a quality option for those seeking effective zinc supplementation. It also includes 10mg of Vitamin B6 as pyridoxine hydrochloride, a standard and beneficial dose.

An interesting addition is the whole brown rice protein, which serves as a whole-food base for the tablet. This may appeal to those who prefer supplements with more natural ingredients. However, at $0.16 per serving, it's the highest priced per dose among the analyzed products, which could be a factor for budget-conscious buyers.

Pros

  • Uses zinc dipicolinate, a form generally well-regarded for absorption.
  • Includes a moderate dose of Vitamin B6 (10mg).
  • Contains whole brown rice protein as a whole-food base.
  • Generous 120-serving quantity.

Cons

  • The 30mg elemental zinc dosage is quite high for routine daily intake.
  • Highest price per serving among the compared products.
  • Brown rice protein may be an unnecessary filler for some users.

Warnings

  • A daily intake of 30mg elemental zinc can potentially cause stomach upset for some individuals.
  • Long-term daily use of high zinc doses may impact copper balance in the body.
  • Consult a healthcare professional for guidance on consistent high-dose zinc supplementation.

Nutrient quality

95 Highest impact

Superior dipicolinate form and synergistic B6 ensure effective nutrient delivery. The 30 mg dose is meaningfully provided for daily mineral maintenance.

Ingredient transparency

97 Highest impact

Labeling clearly identifies the chemical form of zinc and the synergistic B6. Detailed naming of the protein matrix supports informed user assessment of the formula's quality.

Customer satisfaction

96 Highest impact

Strong ratings from nearly 2,000 reviews confirm that users find the product effective and well-tolerated. High consumer trust in the NaturesPlus brand is reflected in the positive feedback.

Value for money

98 Highest impact

At $0.16 per serving, the product offers exceptional value for a premium dipicolinate mineral. Its high ingredient quality and competitive pricing make it a top choice in the category.

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Goals

Impact
Highest effect
A Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

Zinc dipicolinate and vitamin B6 provide foundational support for natural hormone synthesis and regulation. These nutrients address primary mineral deficiencies that directly impair the endocrine system's ability to produce testosterone.

The picolinate form ensures superior absorption and minimizes digestive discomfort compared to cheaper mineral salts.

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Impact
Highest effect
A Goal FitA Strength of SupportC+ CoverageA Formula Quality

Zinc picolinate is paired with Vitamin B6 to support foundational immune function and metabolic health. The picolinate form is known for its excellent bioavailability and digestive tolerance compared to inorganic salts.

This formulation provides a balanced dose for daily maintenance and filling nutritional gaps. The inclusion of B6 and brown rice protein suggests a focus on enzymatic synergy and gentle delivery.

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Impact
Highest effect
A+ Goal FitA Strength of SupportC CoverageA- Formula Quality

Zinc Picolinate is utilized to ensure high absorption and gastric comfort for consistent immune cell support. Vitamin B6 is paired with the mineral to support various metabolic and immunological processes.

While highly bioavailable, this product focuses on a very narrow segment of the immune system. It does not provide the broader support of other foundational nutrients like Vitamin C, Vitamin D, or Selenium.

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Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA Formula Quality

Features 30 mg of zinc picolinate, a highly bioavailable form for supporting follicle cell division and hair tissue repair. The addition of 10 mg of vitamin B6 may assist in mineral metabolism, enhancing the overall effectiveness for hair health.

Ensuring adequate zinc status is critical for preventing deficiency-related shedding and maintaining hair quality. This focused supplement is ideal for restoring healthy hair density through targeted nutritional support.

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Impact
Highest effect
A Goal FitA Strength of SupportC+ CoverageA- Formula Quality

Zinc picolinate provides foundational support for skin tissue repair and inflammatory regulation. This specific mineral form is recognized for its high absorption rate compared to other salts.

Maintaining adequate levels of this trace element is essential for enzymatic processes involved in dermal cell turnover. It appears well aligned for individuals looking to support natural healing and environmental resilience.

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Impact
High effect
C+ Goal FitA- Strength of SupportD+ CoverageB- Formula Quality

Zinc picolinate offers a highly bioavailable source of this essential ocular mineral to support retinal health and melanin production. This specific form is recognized for its superior absorption and excellent tolerance compared to other mineral salts.

While focused on providing foundational mineral support, the formula lacks complementary antioxidants and carotenoids for full ocular defense. It serves as an effective component to address specific enzymatic and structural visual needs.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
10 mg
Zinc (Zinc Dipicolinate)
30 mg
whole Brown Rice Protein
250 mg
Gluten Free Adults 18–50 No Allergies Vegetarian
Report overview
A Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB+ Value
This targeted supplement uses a premium picolinate form of zinc to ensure high absorption and gastric tolerance. It is a highly effective and budget-friendly choice for anyone seeking reliable mineral support.
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