Zinc Picolinate with Vitamin B6
NaturesPlus
Score 70
Providing 30mg of zinc picolinate and 10mg of Vitamin B6, plus a brown rice protein base, this supplement offers well-absorbed zinc with added whole-food support.
Score 70
Providing 30mg of zinc picolinate and 10mg of Vitamin B6, plus a brown rice protein base, this supplement offers well-absorbed zinc with added whole-food support.
Also available as 1 option
Analysis
This supplement from NaturesPlus delivers 30mg of elemental zinc from zinc dipicolinate, which is a variation of zinc picolinate, generally recognized for its good absorption. This makes it a quality option for those seeking effective zinc supplementation. It also includes 10mg of Vitamin B6 as pyridoxine hydrochloride, a standard and beneficial dose.
An interesting addition is the whole brown rice protein, which serves as a whole-food base for the tablet. This may appeal to those who prefer supplements with more natural ingredients. However, at $0.16 per serving, it's the highest priced per dose among the analyzed products, which could be a factor for budget-conscious buyers.
Pros
- Uses zinc dipicolinate, a form generally well-regarded for absorption.
- Includes a moderate dose of Vitamin B6 (10mg).
- Contains whole brown rice protein as a whole-food base.
- Generous 120-serving quantity.
Cons
- The 30mg elemental zinc dosage is quite high for routine daily intake.
- Highest price per serving among the compared products.
- Brown rice protein may be an unnecessary filler for some users.
Warnings
- A daily intake of 30mg elemental zinc can potentially cause stomach upset for some individuals.
- Long-term daily use of high zinc doses may impact copper balance in the body.
- Consult a healthcare professional for guidance on consistent high-dose zinc supplementation.
$19.76($0.16 per serving)
 iHerb | $ 19.76 | |
 Vitacost | $ 26.95 |
Goals
Impact
Highest effect
Zinc is a crucial nutrient for the development and function of immune cells, playing a central role in the body's immune response. Its well-absorbed picolinate form, combined with B6, offers robust immune support.
Impact
Highest effect
Zinc is well-recognized for its role in maintaining healthy testosterone levels, particularly in men, and supporting overall reproductive health. Its well-absorbed picolinate form may enhance this benefit.
Impact
Highest effect
Zinc is crucial for hair tissue growth and repair, and its deficiency can be linked to hair thinning or loss. The well-absorbed zinc picolinate can effectively support strong and healthy hair.
Impact
Highest effect
As a key mineral for cell growth and division, zinc is essential for maintaining strong and healthy nails. Inadequate zinc can contribute to brittle nails, making this supplement beneficial.
Impact
Highest effect
Zinc is highly valued for its role in skin health, including supporting wound healing, cell regeneration, and maintaining skin integrity. The well-absorbed picolinate form can contribute to a healthier complexion.
Impact
Highest effect
Zinc and Vitamin B6 are both essential for neurotransmitter synthesis and overall nervous system health, which are crucial for mood regulation. Adequate intake of these nutrients can contribute to emotional balance.
Impact
Highest effect
Zinc is critical for neuronal communication and brain development, while B6 is vital for neurotransmitter production. This combination supports overall brain health and cognitive vitality.
Impact
Highest effect
By supporting healthy brain function and neurotransmitter balance, the zinc picolinate and B6 in this supplement may help enhance mental clarity and focus. Optimal nervous system function is key for concentration.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 10 mg |
Zinc | 30 mg |
whole Brown Rice Protein | 250 mg |
Zinc 80
This supplement provides 30mg of elemental zinc from zinc dipicolinate, a form known for its good bioavailability. This is a substantial dose suitable for targeted zinc supplementation, though users should be mindful of daily intake.
Vitamin B6 75
The product delivers 10mg of Vitamin B6 as Pyridoxine Hydrochloride, a moderate and effective dose suitable for daily intake for many individuals. This amount can effectively support various metabolic and nervous system functions.
Alternative products
85 Value 
Zinc Picolinate 50 mg
NOW
This alternative offers the same excellent zinc picolinate form as your current product, but at a higher 50mg dose with a great score, and for a considerably more affordable price per serving. It's a fantastic value for supporting various body functions.
85 Value 
Zinc Chelate 30 mg
Nature's Way
Providing 30mg of zinc in a well-absorbed bisglycinate chelate form, this product offers an excellent score and a significantly lower price per serving. Itâs a smart choice for supporting immune health and cellular processes effectively.
88 Value 
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
This alternative gives you 40mg of P5P, the active form of B6, with a very high score, for a much lower price per serving than your current product. It's an excellent value for enhanced B6 support for metabolism and mood.
Zinc 50 mg
Vitamatic
This product offers a higher 50mg dose of zinc with an exceptionally high score, all while being significantly more affordable. It's an excellent choice for comprehensive support of your immune system, skin, and overall metabolism.
88 Performance 
Zinc Glycinate
NOW
With a superior score, this alternative provides 30mg of zinc in a highly absorbable glycinate form. This form may offer improved utilization and is often preferred for digestive comfort, making it a great upgrade for your broad health goals.
90 Performance 
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
For a significant upgrade to your Vitamin B6 intake, this option provides a high 100mg dose of P5P, the active and most bioavailable form. P5P can be more effective for supporting energy metabolism, mood regulation, and cognitive health.
Zinc 50 mg
Vitamatic
This alternative offers a higher 50mg dose of zinc with an exceptional score, all at a considerably lower price per serving. Itâs a very cost-effective way to support a wide range of health goals, including immunity and skin health.
85 Budget
Zinc Picolinate 50 mg
NOW
Providing 50mg of zinc in the picolinate form, similar to your current product but at a higher dose, this option comes with an excellent score and a much lower price per serving, making it a great value.
88 Budget
Zinc Glycinate
NOW
This product features 30mg of zinc in the highly absorbable glycinate form, known for being gentle on the stomach. With a higher score and a more budget-friendly price, itâs an excellent choice for broad wellness support.
85 Value
Zinc Picolinate 50 mg
NOW
This alternative offers the same excellent zinc picolinate form as your current product, but at a higher 50mg dose with a great score, and for a considerably more affordable price per serving. It's a fantastic value for supporting various body functions.
85 Value
Zinc Chelate 30 mg
Nature's Way
Providing 30mg of zinc in a well-absorbed bisglycinate chelate form, this product offers an excellent score and a significantly lower price per serving. Itâs a smart choice for supporting immune health and cellular processes effectively.
88 Value
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
This alternative gives you 40mg of P5P, the active form of B6, with a very high score, for a much lower price per serving than your current product. It's an excellent value for enhanced B6 support for metabolism and mood.
Zinc 50 mg
Vitamatic
This product offers a higher 50mg dose of zinc with an exceptionally high score, all while being significantly more affordable. It's an excellent choice for comprehensive support of your immune system, skin, and overall metabolism.
88 Performance
Zinc Glycinate
NOW
With a superior score, this alternative provides 30mg of zinc in a highly absorbable glycinate form. This form may offer improved utilization and is often preferred for digestive comfort, making it a great upgrade for your broad health goals.
90 Performance
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
For a significant upgrade to your Vitamin B6 intake, this option provides a high 100mg dose of P5P, the active and most bioavailable form. P5P can be more effective for supporting energy metabolism, mood regulation, and cognitive health.