Resveratrol-SR
Quality Of Life
Resveratrol-SR
4.7
★ ★ ★ ★ ★
(106 ratings)
Resveratrol 150 mg
Score 75.0
This product features a 150mg dose of MicroActive Resveratrol, offering superior absorption and sustained release for enhanced benefits, though its higher price per serving and lower review count are considerations.
Quantity: 30 Vegicap(s)Servings size: 1 Vegicap(s) (30 servings)
Selected goals:
Other goals:
Anti-Aging
Heart Health
Skin Health
leaderboard Score 75.0
This product features a 150mg dose of MicroActive Resveratrol, offering superior absorption and sustained release for enhanced benefits, though its higher price per serving and lower review count are considerations.
insights Analysis
Quality Of Life's Resveratrol-SR stands out for its use of MicroActive Resveratrol, a micronized and sustained-release form designed to significantly enhance absorption and bioavailability compared to standard resveratrol. This means that even at a 150mg dose, its effective delivery might rival higher doses of conventional forms, making it a potent choice for anti-aging, heart, and skin health goals. However, the price per serving is relatively high, and with a lower review count, it hasn't achieved the broad recognition of some other brands, making direct comparison of real-world efficacy more challenging.
- Utilizes MicroActive Resveratrol, an advanced form known for superior absorption and sustained release, potentially increasing efficacy.
- The 150mg dose, coupled with enhanced bioavailability, can provide significant benefits for the stated goals.
- A premium formulation for those prioritizing absorption.
- Higher price per serving compared to many other resveratrol supplements, potentially affecting long-term affordability.
- Relatively lower review count (99) makes it harder to gauge widespread consumer experience compared to highly reviewed products.
- While 150mg is effective, some alternatives offer higher direct trans-resveratrol content at a lower or similar cost.
- None specific, but the premium price should align with expectations for enhanced absorption benefits.
$19.96($0.66 per serving)
 iHerb | $ 19.96 |
bolt Effectiveness for goals
Some research suggests Resveratrol may contribute to heart health by improving blood vessel function and reducing oxidative stress. However, human studies have shown mixed results, and more research is needed to confirm these benefits.
Early laboratory and animal studies indicate Resveratrol might activate pathways associated with aging and cellular health. Evidence for these effects in humans for anti-aging is currently limited and requires further investigation.
Resveratrol is generally associated with antioxidant, anti-inflammatory, and cardioprotective properties based on preclinical and some human studies. These broad effects are thought to contribute to its potential overall health support.
Resveratrol possesses antioxidant properties, which means it can help protect cells from damage caused by free radicals. This cellular protection is one of its most studied mechanisms.
Some preclinical studies suggest Resveratrol may have neuroprotective effects and support cognitive function by reducing inflammation and oxidative stress in the brain. Human research on these specific benefits is ongoing but still limited.
schedule Dosage, timing & forms
Doses often range from 250 mg to 1000 mg per day, though some studies have explored higher amounts. The appropriate dosage can vary based on individual needs and specific health goals. It is advisable to consult a healthcare professional for personalized guidance.
There is no universally established "best" time to take Resveratrol. Some individuals prefer to take it with meals to enhance absorption, especially if the supplement contains fat-soluble compounds. Consistency in timing, such as taking it at the same time daily, may be more important than the specific time of day.
Taking Resveratrol with a meal, particularly one containing some fat, may improve its absorption. Resveratrol is fat-soluble, and dietary fats can help with its bioavailability. However, some formulations are designed for enhanced absorption and may not strictly require food.
There is no official daily recommended dietary allowance (RDA) for Resveratrol. While studies have explored dosages up to several grams per day with varying results regarding safety and efficacy, very high doses may be associated with increased risk of side effects. It is best to adhere to the dosage instructions provided by the manufacturer or consult a healthcare professional.
Resveratrol is commonly available in capsule and tablet forms. It can also be found in powders, liquids, and topical applications. Most supplements contain `trans-resveratrol`, which is considered the most biologically active form.
health_and_safety Safety & interactions
Yes, resveratrol may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is advisable to consult a healthcare professional before combining them. Monitoring by a physician is recommended to adjust medication dosages if necessary.
Resveratrol is generally well-tolerated at typical doses. Some individuals might experience mild gastrointestinal issues such as nausea, diarrhea, or abdominal discomfort. These effects are usually temporary and diminish with continued use or a lower dose.
Due to its potential anti-platelet effects, resveratrol may increase the risk of bleeding during and after surgery. It is generally recommended to discontinue resveratrol supplements at least two weeks before any scheduled surgical procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
There is insufficient reliable evidence regarding the safety of resveratrol supplementation during pregnancy or breastfeeding. Therefore, it is generally advised to avoid its use during these periods. Always consult with a healthcare provider before taking any supplements if pregnant or nursing.
Resveratrol can inhibit certain cytochrome P450 enzymes (e.g., CYP3A4, CYP2C9) in the liver, which are responsible for metabolizing many drugs. This inhibition could potentially alter the effectiveness or increase the side effects of medications processed by these enzymes. It is important to discuss all current medications with a healthcare provider before starting resveratrol.
Ingredients
| Ingredient | Amount per serving |
|---|---|
MicroActive Resveratrol | 150 mg |
Categories
Resveratrol 80.0
This product stands out in the resveratrol collection due to its advanced MicroActive form, which addresses a key limitation of standard resveratrol (poor absorption). This makes it a highly effective and innovative resveratrol supplement.
Goals
Anti-Aging 80.0
The 150mg of MicroActive Resveratrol is well-suited for anti-aging, as its enhanced absorption ensures more active compound reaches the cells, supporting sirtuin activation and oxidative stress reduction effectively.
Heart Health 80.0
This product's bioavailable resveratrol dose can effectively contribute to heart health by promoting antioxidant defense and supporting healthy vascular function, with the sustained-release aspect potentially offering prolonged benefits.
Skin Health 75.0
The enhanced absorption of 150mg MicroActive Resveratrol provides effective systemic antioxidant support that can positively impact skin health, aiding in protection against environmental damage and maintaining skin vitality.
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