Life Boost
California Gold Nutrition
Life Boost
4.7
★ ★ ★ ★ ★
(2356 ratings)
Resveratrol 250 mg
Score 88.0
A high-value supplement combining 250mg trans-resveratrol with olive leaf extract and MCTs for enhanced absorption and broad antioxidant support for anti-aging, heart, and skin health.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Anti-Aging
Heart Health
Brain Health
Skin Health
leaderboard Score 88.0
A high-value supplement combining 250mg trans-resveratrol with olive leaf extract and MCTs for enhanced absorption and broad antioxidant support for anti-aging, heart, and skin health.
insights Analysis
California Gold Nutrition's Life Boost provides a strong 250mg dose of trans-resveratrol from Polygonum cuspidatum, which is a highly effective quantity for targeting anti-aging, heart health, and skin health. Its unique formulation includes olive leaf extract, known for its powerful antioxidant and cardiovascular benefits, and Medium Chain Triglycerides (MCTs), which can aid in the absorption of fat-soluble compounds like resveratrol. This combination makes it a well-rounded supplement for comprehensive cellular support. With a good price per serving and a high review count, it represents excellent value, offering potent ingredients and synergistic effects for a competitive cost.
- Contains a robust 250mg dose of trans-resveratrol, the most active form, providing significant efficacy.
- Includes olive leaf extract, a powerful antioxidant and anti-inflammatory ingredient with cardiovascular benefits.
- MCTs can potentially enhance the absorption of fat-soluble resveratrol.
- Very competitive price per serving for its dosage and additional ingredients.
- High review count (2217) indicates strong consumer satisfaction.
- None significant, as it offers a well-balanced profile of dosage, ingredients, and value.
- None specific.
$15.03($0.50 per serving)
 iHerb | $ 15.03 |
bolt Effectiveness for goals
Some research suggests Resveratrol may contribute to heart health by improving blood vessel function and reducing oxidative stress. However, human studies have shown mixed results, and more research is needed to confirm these benefits.
Early laboratory and animal studies indicate Resveratrol might activate pathways associated with aging and cellular health. Evidence for these effects in humans for anti-aging is currently limited and requires further investigation.
Resveratrol is generally associated with antioxidant, anti-inflammatory, and cardioprotective properties based on preclinical and some human studies. These broad effects are thought to contribute to its potential overall health support.
Resveratrol possesses antioxidant properties, which means it can help protect cells from damage caused by free radicals. This cellular protection is one of its most studied mechanisms.
Some preclinical studies suggest Resveratrol may have neuroprotective effects and support cognitive function by reducing inflammation and oxidative stress in the brain. Human research on these specific benefits is ongoing but still limited.
schedule Dosage, timing & forms
Doses often range from 250 mg to 1000 mg per day, though some studies have explored higher amounts. The appropriate dosage can vary based on individual needs and specific health goals. It is advisable to consult a healthcare professional for personalized guidance.
There is no universally established "best" time to take Resveratrol. Some individuals prefer to take it with meals to enhance absorption, especially if the supplement contains fat-soluble compounds. Consistency in timing, such as taking it at the same time daily, may be more important than the specific time of day.
Taking Resveratrol with a meal, particularly one containing some fat, may improve its absorption. Resveratrol is fat-soluble, and dietary fats can help with its bioavailability. However, some formulations are designed for enhanced absorption and may not strictly require food.
There is no official daily recommended dietary allowance (RDA) for Resveratrol. While studies have explored dosages up to several grams per day with varying results regarding safety and efficacy, very high doses may be associated with increased risk of side effects. It is best to adhere to the dosage instructions provided by the manufacturer or consult a healthcare professional.
Resveratrol is commonly available in capsule and tablet forms. It can also be found in powders, liquids, and topical applications. Most supplements contain `trans-resveratrol`, which is considered the most biologically active form.
health_and_safety Safety & interactions
Yes, resveratrol may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is advisable to consult a healthcare professional before combining them. Monitoring by a physician is recommended to adjust medication dosages if necessary.
Resveratrol is generally well-tolerated at typical doses. Some individuals might experience mild gastrointestinal issues such as nausea, diarrhea, or abdominal discomfort. These effects are usually temporary and diminish with continued use or a lower dose.
Due to its potential anti-platelet effects, resveratrol may increase the risk of bleeding during and after surgery. It is generally recommended to discontinue resveratrol supplements at least two weeks before any scheduled surgical procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
There is insufficient reliable evidence regarding the safety of resveratrol supplementation during pregnancy or breastfeeding. Therefore, it is generally advised to avoid its use during these periods. Always consult with a healthcare provider before taking any supplements if pregnant or nursing.
Resveratrol can inhibit certain cytochrome P450 enzymes (e.g., CYP3A4, CYP2C9) in the liver, which are responsible for metabolizing many drugs. This inhibition could potentially alter the effectiveness or increase the side effects of medications processed by these enzymes. It is important to discuss all current medications with a healthcare provider before starting resveratrol.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Trans-Resveratrol (Polygonum cuspidatum root extract) | 250 mg |
| Olive Leaf Extract (Oleuropein) | 150 mg |
| Life Grape Blend | 100 mg |
| Medium Chain Triglycerides (Medium Chain Triglyceride Oil, Powder) | 100 mg |
Categories
Resveratrol 90.0
This product is a strong contender within the resveratrol collection due to its effective 250mg trans-resveratrol dose and the intelligent addition of olive leaf extract, which broadens its antioxidant appeal and supports related health goals, offering great overall value.
Goals
Anti-Aging 90.0
The 250mg trans-resveratrol combined with the antioxidant power of olive leaf extract offers excellent anti-aging support by effectively activating sirtuin pathways and providing comprehensive cellular protection against oxidative stress.
Heart Health 90.0
This product delivers substantial heart health benefits through the synergistic action of trans-resveratrol and olive leaf extract, contributing to improved vascular function, healthy cholesterol levels, and robust protection against oxidative damage to the cardiovascular system.
Skin Health 85.0
The potent combination of trans-resveratrol and olive leaf extract provides excellent systemic antioxidant and anti-inflammatory support that can significantly benefit skin health, helping to protect against environmental damage and promoting overall skin vitality and a youthful appearance.
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