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Pic-Mins

Thorne
4.9
★ ★ ★ ★ ★
(5186 ratings)
Selenium 100 mcg
Manganese 2.5 mg
Molybdenum 50 mcg
Vanadium 50 mcg
Product Image
Score98

A professional-grade trace mineral supplement using highly absorbable forms for metabolism and detox support.

How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:
General Health
Immunity
Detoxification
Metabolism Boost

Score 98

A professional-grade trace mineral supplement using highly absorbable forms for metabolism and detox support.

How scoring works
$20.00($0.22 per serving)
iHerb
$ 20.00
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Analysis

This supplement provides 50mcg of molybdenum and 100mcg of selenium, along with zinc and manganese, in highly bioavailable picolinate forms. These trace minerals are essential cofactors for the enzymes that help your body clear toxins and support a healthy immune response.

It also includes chromium and vanadium to support healthy metabolic pathways. This is a clean, focused, and high-quality mineral supplement from a very respected brand, making it a reliable choice for daily maintenance.

Pros

  • Uses top-tier picolinate and glycinate forms
  • Excellent price for 90 servings
  • Pure, minimalist formula with no additives
  • Well-balanced range of trace minerals

Cons

  • Low absolute dose of molybdenum for some specific needs
  • Focuses only on trace minerals, no major minerals

Warnings

  • Consult a professional if you have a known sensitivity to any trace minerals
  • Best taken with a meal for optimal absorption

Nutrient quality

95 Highest impact

High-quality picolinate and chelated mineral forms provide excellent bioavailability and gastric tolerability. The dosages for each trace mineral are precisely calibrated to support nutritional balance without excessive intake.

Ingredient transparency

99 Highest impact

Labeling is exceptionally transparent, with every mineral form and precise dosage clearly itemized for the consumer. The absence of proprietary blends ensures that the exact nutritional profile is fully accessible and understandable.

Customer satisfaction

99 Highest impact

Exceptional average ratings from a massive pool of reviewers indicate deep consumer trust and high product reliability. Feedback consistently highlights the brand's quality standards and the perceived benefits of the focused mineral formula.

Value for money

99 Highest impact

Excellent value is offered by the combination of high-end mineral forms and a low cost per serving from a premium brand. It is highly competitive for those seeking targeted trace mineral support without unnecessary extras.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA Strength of SupportA- CoverageA+ Formula Quality

Pic-Mins provides a comprehensive array of trace minerals in highly bioavailable picolinate and glycinate forms to support foundational health. These minerals serve as essential cofactors for numerous enzymatic processes critical for daily vitality and systemic resilience.

Alignment with general health is excellent, as it addresses common nutritional gaps for trace minerals often missing from the diet. The formula is streamlined and high-quality, focusing on efficient biological utilization without the addition of unnecessary fillers or complex blends.

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Immunity
Impact
Highest effect
A- Goal FitA- Strength of SupportC- CoverageA Formula Quality

This trace mineral supplement provides foundational support from Zinc Picolinate and L-Selenomethionine. It targets cellular vigilance and antioxidant defenses through a high-quality, focused mineral profile.

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Detoxification
Impact
Highest effect
B+ Goal FitB+ Strength of SupportC CoverageA+ Formula Quality

Selenium, molybdenum, and zinc serve as foundational cofactors for essential antioxidant and Phase II detoxification enzymes. These minerals are required for the recycling of glutathione and the neutralization of sulfites, supporting the body's natural systems for clearance.

The use of premium glycinate chelates and picolinate forms ensure high bioavailability and optimal cellular utilization. This mineral-only formula provides concentrated depth for core metabolic pathways without the distraction of botanical blends.

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Metabolism Boost
Impact
High effect
B- Goal FitB Strength of SupportD+ CoverageA Formula Quality

Essential minerals like selenium and chromium support the primary metabolic pillars of thyroid function and blood sugar management. This focused mineral complex provides the basic elements required for metabolic enzymes to function correctly.

The lack of vitamins, thermogenics, or mitochondrial transport agents makes it a partial solution for metabolic health. It is most appropriate for individuals looking to address specific mineral gaps rather than a comprehensive metabolic boost.

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Ingredients

IngredientAmount per serving
Zinc (Zinc Picolinate)
 15 mg
Selenium (L-Selenomethionine)
 100 mcg
Manganese (Manganese Picolinate)
 2.5 mg
Chromium (Albion Chromium Nicotinate Glycinate Chelate)
 100 mcg
Molybdenum (Albion Molybdenum Glycinate Chelate)
 50 mcg
Boron (Boron Picolinate)
 700 mcg
Vanadium (Vanadium Picolinate)
 50 mcg
Gluten Free Adults 18–50
Report overview
Selenium (L-Selenomethionine) · 100 mcg OverallScore87
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyC Value
Pic-Mins uses high-quality L-selenomethionine at a 100 mcg dose. It is a very safe and moderately priced option for a professional-grade trace mineral supplement.
View ingredientView products
Manganese (Manganese Picolinate) · 2.5 mg OverallScore86
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
This mineral-focused supplement provides a well-absorbed picolinate form of manganese at an affordable price. It offers a good maintenance dose and excellent transparency, making it a solid daily choice.
View ingredientView products
Molybdenum (Albion Molybdenum Glycinate Chelate) · 50 mcg OverallScore86
A+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
This mineral-only formula uses a top-tier branded chelate for molybdenum, ensuring maximum absorption and purity. It is an exceptional value choice for those seeking high-quality trace mineral support at a low cost.
View ingredientView products
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