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High Bioactivity Life Minerals

Source Naturals
4.6
★ ★ ★ ★ ★
(268 ratings)
Manganese 2.3 mg
Molybdenum 80 mcg
Silicon 1 mg
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Score95

A comprehensive multimineral supplement with multiple bioavailable forms for detox and skeletal support.

How scoring works
Quantity:120 Tablet(s) • (120 servings)
Goals:
Detoxification

Score 95

A comprehensive multimineral supplement with multiple bioavailable forms for detox and skeletal support.

How scoring works
$16.76($0.13 per serving)
Pure Formulas
$ 17.49
Amazon
$ 0.00
iHerb
$ 16.76
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Analysis

This product delivers a wide range of minerals, including 80mcg of molybdenum and 100mcg of selenium, to support metabolic and detoxification enzymes. It also includes 6.9mg of manganese in three different forms for maximum utilization.

The formula uses multiple carriers for calcium, magnesium, and potassium, such as citrates and malates, which are known for their high bioavailability. It is an excellent foundational supplement for those who want a highly absorbed mineral base without extra vitamins.

Pros

  • Uses an exceptional variety of mineral chelates
  • Excellent 80mcg dose of molybdenum
  • Includes trace minerals like silicon and boron
  • High-value 120-serving bottle

Cons

  • Requires multiple tablets for the full serving
  • Trace amounts of silicon from horsetail are low
  • Tablet size may be an issue for some

Warnings

  • Check with a doctor if you are on a mineral-restricted diet
  • Take with food to ensure optimal absorption

Nutrient quality

93 Highest impact

Uses a highly diversified range of mineral forms, including malates, citrates, and succinates for enhanced biological activity. The inclusion of OptiZinc and L-selenomethionine ensures superior absorption for these critical trace elements.

Ingredient transparency

97 Highest impact

Labeling is exceptionally detailed, specifying the exact forms and milligram amounts for every mineral in the complex. This level of clarity provides high confidence for the informed consumer.

Customer satisfaction

90 Highest impact

Solid ratings and positive user feedback suggest that this complex mineral product is well-regarded. Reviewers frequently highlight the comprehensive nature of the formulation as a primary benefit.

Value for money

99 Highest impact

The cost per serving is exceptionally low for such a complex and high-quality mineral blend. It represents one of the best value choices for a comprehensive daily mineral supplement.

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Goals

Impact
High effect
B Goal FitC+ Strength of SupportC- CoverageA Formula Quality

Molybdenum, selenium, and zinc are featured as essential co-factors for various detoxification enzymes. These trace minerals are fundamental for Phase II pathways and protecting the liver from oxidative stress during metabolic clearance.

The formula focuses exclusively on mineral support without including botanicals or amino acid conjugates. It provides a clean, specialized approach for those needing to reinforce the body's internal enzymatic machinery.

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Ingredients

IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Vitamin C (Manganese Ascorbate, Zinc Ascorbate)
20 mg
Vitamin D3 (Cholecalciferol)
50 IU
Vitamin B6 (Pyridoxine Hydrochloride)
2.5 mg
Calcium (Calcium Alpha-Ketoglutarate, Calcium Citrate, Calcium Fumarate, Calcium Malate, Calcium Succinate)
120 mg
Iodine (Potassium Iodide)
40 mcg
Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Citrate, Magnesium Fumarate, Magnesium Malate, Magnesium Succinate)
114 mg
Zinc (OptiZinc, Zinc Ascorbate)
7.6 mg
Selenium (L-Selenomethionine, Sodium Selenite)
50 mcg
Copper (Copper Sebacate)
500 mcg
Manganese (Manganese Ascorbate, Manganese Citrate, Manganese Succinate)
2.3 mg
Chromium (ChromeMate)
80 mcg
Molybdenum (Molybdenum Amino Acid Chelate)
80 mcg
Potassium (Potassium Alpha-Ketoglutarate, Potassium Citrate, Potassium Fumarate, Potassium Malate, Potassium Succinate)
24 mg
Silica (Horsetail extract)
1 mg
Boron (Boron Amino Acid Chelate)
750 mcg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This multi-mineral supplement provides an excellent therapeutic dose of manganese using a blend of high-quality organic forms. It offers outstanding value and is a top choice for bone and metabolic support.
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA- Value
This mineral-focused supplement provides molybdenum as a chelate to ensure effective biological utilization. The formula is safe and offers moderate support for daily enzymatic functions. It is a highly cost-efficient choice for maintaining healthy trace mineral levels.
D+ Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value
While this mineral complex is broad-spectrum, its silicon content is negligible and insufficient for therapeutic goals. It is better suited as a general multimineral than a dedicated silicon source.
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