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High Bioactivity Life Minerals

Source Naturals
4.6
★ ★ ★ ★ ★
(288 ratings)
Manganese 2.3 mg
Molybdenum 80 mcg
Chromium 80 mcg
Silicon 1 mg
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Score74
A low-cost broad mineral tablet with several useful forms, but repeated entries, negligible vitamin D and silicon, and weak detoxification focus reduce clarity.
How scoring works
Quantity:120 Tablet(s) • (120 servings)
Goals:
Detoxification

Score 74

A low-cost broad mineral tablet with several useful forms, but repeated entries, negligible vitamin D and silicon, and weak detoxification focus reduce clarity.
How scoring works
$15.45($0.12 per serving)
Pure Formulas
$ 15.45
Amazon
$ 0.00
iHerb
$ 16.76
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Analysis

One tablet supplies calcium, magnesium, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, iodine, and boron. Several nutrients use citrate, malate, selenomethionine, or chelated forms that strengthen the mineral core.

The same nutrient totals are repeated across multiple source forms, making the label easy to overcount. Vitamin D is only 50 IU and horsetail silica only 1 mg, so neither provides meaningful coverage.

The 120-serving bottle is economical and convenient for broad mineral intake. It is not a targeted detoxification product, and users should judge it as a general mineral supplement instead.

Who is it for
  • Adults seeking broad mineral coverage
  • Users wanting one-tablet convenience
  • People prioritizing citrate, malate, and chelated forms
Best for
  • General mineral supplementation
  • Manganese and molybdenum intake
  • Long-term economical use

Pros

  • One-tablet serving
  • 120 servings
  • Several citrate and malate mineral forms
  • Includes selenomethionine and chelated manganese

Cons

  • Repeated source entries obscure totals
  • Only 50 IU vitamin D3
  • Only 1 mg horsetail silica
  • Limited alignment with detoxification

Warnings

  • Chromium may add to glucose-lowering treatment and warrants blood-sugar monitoring with diabetes medicines
  • Iodine can affect thyroid management, especially with diagnosed thyroid disease or thyroid medicine

Nutrient quality

73 High impact

The formula offers partial support but has a dose or purpose-alignment limitation. Form uncertainty or weak secondary amounts reduce confidence in its practical contribution.

Ingredient transparency

75 High impact

Most active amounts are shown, but duplicated form entries make dose allocation less clear. Full use directions and a complete inactive-ingredient list are also not supplied.

Customer satisfaction

65 Moderate impact

The aggregate satisfaction signal is strong and the supplied volume is moderate. No specific experience details are supplied to assess repeated complaints or purpose-related outcomes.

Value for money

84 Highest impact

The serving provides favorable value for the disclosed core actives. Minor form or targeting limitations keep the category comparison from being fully settled.

Report analysis

Goals

Detoxification
Detoxification
Impact
Moderate effect
C- Goal FitB- Strength of SupportC CoverageD+ Formula Quality
Vitamin B6 · 2.5 mgMolybdenum · 80 mcgSelenium · 50 mcgMagnesium · 114 mgZinc · 7.6 mgVitamin C · 20 mg

Selenium, molybdenum, active B vitamins, and antioxidants provide useful detoxification cofactors. Trace cofactors reach nutritional amounts, but hidden botanicals cannot be checked for effective dosing.

A proprietary blend and general-purpose nutrient design prevent the formula from functioning as a focused liver product. The micronutrients are broadly compatible, though the hidden blend makes the intended detox strategy unclear.

Study evidence
Molybdenum Adverse 1 study
Selenium Supportive 10 studies

Ingredients

IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Vitamin C (Manganese Ascorbate, Zinc Ascorbate)
 20 mg
Vitamin D3 (Cholecalciferol)
 50 IU
Vitamin B6 (Pyridoxine Hydrochloride)
 2.5 mg
Calcium (Calcium Alpha-Ketoglutarate, Calcium Citrate, Calcium Fumarate, Calcium Malate, Calcium Succinate)
 120 mg
Iodine (Potassium Iodide)
 40 mcg
Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Citrate, Magnesium Fumarate, Magnesium Malate, Magnesium Succinate)
 114 mg
Zinc (OptiZinc, Zinc Ascorbate)
 7.6 mg
Selenium (L-Selenomethionine, Sodium Selenite)
 50 mcg
Copper (Copper Sebacate)
 500 mcg
Manganese (Manganese Ascorbate, Manganese Citrate, Manganese Succinate)
 2.3 mg
Chromium (ChromeMate)
 80 mcg
Molybdenum (Molybdenum Amino Acid Chelate)
 80 mcg
Potassium (Potassium Alpha-Ketoglutarate, Potassium Citrate, Potassium Fumarate, Potassium Malate, Potassium Succinate)
 24 mg
Silica (Horsetail extract)
 1 mg
Boron (Boron Amino Acid Chelate)
 750 mcg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Manganese (Manganese Ascorbate, Manganese Citrate, Manganese Succinate) · 2.3 mg OverallScore86
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value

A blend of manganese ascorbate, citrate, and succinate provides soluble organic mineral forms. The 2.3 mg elemental amount is appropriate for maintenance and is disclosed clearly. A very low serving cost makes the broad mineral formula especially efficient.

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Molybdenum (Molybdenum Amino Acid Chelate) · 80 mcg OverallScore65
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value

The 80 mcg dose meets the lower end of the collection target and stays well within the adult safety limit. Its amino acid chelate label does not identify the ligand or a verified branded molybdenum source. The very low serving cost provides good value despite uncertainty about chelation quality.

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Chromium (ChromeMate) · 80 mcg OverallScore61
A+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyB Value

Chromium polynicotinate is a highly bioavailable organic form. The 80 mcg serving is a maintenance-level amount below the preferred metabolic-support range, and the label gives only one chromium weight. The cost per standardized chromium amount is competitive.

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95 Performance

Trace Minerals

Thorne
Branded zinc and chromium chelates, L-selenomethionine, manganese citrate, and boron create a more precise trace-mineral formula. It is narrower than the original but offers stronger form disclosure and clear maintenance amounts.
87 Performance

Men Over 55 One Daily

MegaFood
Useful vitamin forms plus zinc bisglycinate, selenium glycinate, manganese bisglycinate, chromium, and molybdenum provide broader daily nutrition with clearer forms. The opaque phenolic blend and vitamin K interaction with warfarin are important trade-offs.
82 Performance

Extra Strength Glucosamine Chondroitin

Source Naturals
Meaningful glucosamine and chondroitin amounts with manganese and molybdenum provide a clear joint-support purpose. It is less suitable as a general mineral supplement, and the molybdenum complex does not identify its ligand.
69 Budget

Mini-Multi

Carlson
No eligible candidate has a lower serving cost; this broad one-daily is the closest economical option. Vitamins plus zinc, selenium, manganese, and chromium provide wider coverage, though calcium and magnesium are small and several forms are basic.
86 Budget

Pic-Mins

Thorne
No supplied eligible option is cheaper, but this streamlined trace-mineral formula remains relatively economical. Picolinate, glycinate, and selenomethionine forms are better identified than the original’s repeated entries, while major minerals are absent.
74 Budget

Extra Strength Glucosamine Chondroitin

Source Naturals
No eligible candidate undercuts the original’s serving cost, so this is a higher-cost specialized option. Meaningful glucosamine and chondroitin with clear manganese and molybdenum amounts improve joint relevance but do not match a broad daily mineral profile.
75 Value

Mini-Multi

Carlson
A broad vitamin and trace-mineral profile comes at a modest recurring cost and uses several useful forms. Calcium and magnesium remain too small for major-mineral support, but the large supply improves practical value.
77 Value

Men Over 55 One Daily

MegaFood
Broad vitamins plus zinc, selenium, manganese, chromium, and molybdenum provide more complete daily coverage. Yeast-bound mineral forms and a small opaque phenolic blend reduce precision, while vitamin K requires consistent intake with warfarin.
66 Value

Women Over 40 One Daily

MegaFood
Vitamins with iodine, zinc, manganese, chromium, molybdenum, and boron broaden the nutrient range beyond the original. The serving is more costly, several minerals use vague yeast-bound forms, and the opaque food blend weakens quality-adjusted value.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Human molybdenum exposure risk in industrial regions of China: New critical effect indicators and reference dose.
    Kuang HX; Li MY; Zeng XW; Chen D; Zhou Y; Zheng T; Xiang MD; Wu QZ; Chen XC; Dong GH; Yu YJ · Ecotoxicology and environmental safety · 2024
    Cross-sectional study2,267 participantsDetoxification forMolybdenum
  2. Supplementation with selenium can influence nausea, fatigue, physical, renal, and liver function of children and adolescents with cancer.
    Vieira ML; Fonseca FL; Costa LG; Beltrame RL; Chaves CM; Cartum J; Alves SI; Azzalis LA; Junqueira VB; Pereria EC; Rocha KC · Journal of medicinal food · 2015
    Randomized trialDetoxification forSelenium
  3. [Selenium and oxidative stress in cancer patients].
    Gorozhanskaia ÉG; Sviridova SP; Dobrovol'skaia MM; Zybrikhina GN; Kashnia ShR · Biomeditsinskaia khimiia · 2014
    Single-arm trial40 participantsDetoxification forSelenium
  4. Comprehensive Insights into the Health Effects of Selenium Exposure and Supplementation Among the Chinese Community Middle-Aged and Elderly: a Combined Retrospective Cohort Study and Intervention Study.
    Li C; Peng X; Zheng J; Shi K; Qin L; Yang Q; Wang Z; Liu Y; Huang L · Biological trace element research · 2024
    Other40 participantsDetoxification forSelenium
  5. Heavy metals and metalloids exposure and liver function in Chinese adults - A nationally representative cross-sectional study.
    Wang S; Lyu Y; Ji S; Liu N; Wu B; Zhao F; Li Z; Qu Y; Zhu Y; Xie L; Li Y; Zhang Z; Song H; Hu X; Qiu Y; Zheng X; Zhang W; Yang Y; Li F; Cai J; Zhu Y; Cao Z; Tan F; Shi X · Environmental research · 2024
    Cross-sectional study9,445 participantsDetoxification forSelenium
  6. Selenium-Biofortified Strawberries Improve Glucose Homeostasis and Hepatic Function: A 30-Day Randomized Controlled Trial in Healthy Adults.
    Vasto S; Di Rosa L; Ferrantelli V; Fiore AS; Giordano CP; Cannizzaro A; Sabatino L; Macaluso A; Caldarella R; Caldara GF; Baldassano S · Nutrients · 2026
    Randomized trial35 participantsDetoxification forSelenium