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MultiSaurus

3.7
★ ★ ★ ★ ★
(6 ratings)
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Score72
This KAL Dinosaurs MultiSaurus is a well-rounded multivitamin offering a broad range of essential vitamins and minerals suitable for general nutritional support, especially for children, at an accessible price.
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Tablet
Quantity:180 Tablet(s) • (180 servings)
Goals:

Score 72

This KAL Dinosaurs MultiSaurus is a well-rounded multivitamin offering a broad range of essential vitamins and minerals suitable for general nutritional support, especially for children, at an accessible price.
How scoring works
$26.19($0.14 per serving)
Walmart
$ 26.19
Vitacost
$ 26.19
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Analysis

This MultiSaurus multivitamin from KAL Dinosaurs is designed to offer a general nutritional boost, likely aimed at children given the branding. It provides a foundational mix of essential vitamins like A, C, D3, E, and a full B-complex, alongside important minerals such as iron, iodine, zinc, and selenium. The inclusion of ingredients like choline, PABA, and inositol adds a touch more breadth than some basic children's multis.

While it covers a wide spectrum of nutrients, many of the mineral dosages, particularly for calcium, magnesium, and chromium, are quite low, which means it might not fully address specific deficiencies without additional support. The forms of nutrients used, like ferrous fumarate for iron and cholecalciferol for Vitamin D3, are standard for this type of product. Its tablet form is a common delivery method for multivitamins.

Pros

  • Offers a broad spectrum of essential vitamins and minerals.
  • Includes Vitamin E, which is beneficial for overall health.
  • Good value per serving with the 180-count option.
  • Contains B-vitamins, iron, and iodine for general well-being.
  • The tablet form is practical and easy to administer.

Cons

  • Lower dosages for some key minerals like calcium and magnesium.
  • Chromium amount is very minimal.
  • Forms of some minerals could be more absorbable (e.g., magnesium oxide).
  • May not be sufficient for specific, higher-dose nutritional needs.

Warnings

  • Always keep out of reach of children to prevent accidental overdose.
  • Consult a healthcare professional before use, especially if your child has existing health conditions or takes other supplements.
  • Ensure the child can safely chew or swallow the tablet.
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A (Vitamin A Palmitate)
 570 mcg
Vitamin C (Ascorbic Acid)
 30 mg
Vitamin D3 (Cholecalciferol)
 5 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate)
 3 mg
Thiamine
1 mg
Riboflavin
1 mg
Niacin (Niacinamide)
 5 mg
Vitamin B6
1 mg
Folate
170 mcg DFE
Vitamin B12 (Cyanocobalamin)
 2.4 mcg
Biotin
50 mcg
Pantothenic Acid (Calcium Pantothenate)
 5 mg
Calcium (Calcium Carbonate)
 25 mg
Iron (Ferrous Fumarate)
 2 mg
Iodine (Potassium Iodide)
 28 mcg
Magnesium (Magnesium Oxide)
 5.5 mg
Zinc (Zinc Gluconate)
 1 mg
Selenium (Selenomethionine)
 2 mcg
Copper (Copper Gluconate)
 46 mcg
Manganese (Manganese Glycinate)
 1 mg
Chromium (Chromium Arginate)
 2 mcg
Potassium (Potassium Citrate)
 2 mg
Choline (Choline Bitartrate)
 390 mcg
Para-Aminobenzoic Acid
1 mg
Inositol
1 mg
Gluten Free Children 4+ Children 1–4
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