This KAL Dinosaurs MultiSaurus is a well-rounded multivitamin offering a broad range of essential vitamins and minerals suitable for general nutritional support, especially for children, at an accessible price.
How scoring worksThis KAL Dinosaurs MultiSaurus is a well-rounded multivitamin offering a broad range of essential vitamins and minerals suitable for general nutritional support, especially for children, at an accessible price.
How scoring works Vitacost | $ 26.19 | |
 Walmart | $ 27.50 |
This MultiSaurus multivitamin from KAL Dinosaurs is designed to offer a general nutritional boost, likely aimed at children given the branding. It provides a foundational mix of essential vitamins like A, C, D3, E, and a full B-complex, alongside important minerals such as iron, iodine, zinc, and selenium. The inclusion of ingredients like choline, PABA, and inositol adds a touch more breadth than some basic children's multis.
While it covers a wide spectrum of nutrients, many of the mineral dosages, particularly for calcium, magnesium, and chromium, are quite low, which means it might not fully address specific deficiencies without additional support. The forms of nutrients used, like ferrous fumarate for iron and cholecalciferol for Vitamin D3, are standard for this type of product. Its tablet form is a common delivery method for multivitamins.
<p>The product uses standard forms for many vitamins and minerals, like D3 as cholecalciferol and zinc gluconate. While generally acceptable, some forms like magnesium oxide are less bioavailable compared to others, and the dosages of several key minerals are low.</p>
<p>The product provides a clear and detailed list of all active ingredients, including their specific forms and quantities. This level of detail allows consumers to understand what they are taking.</p>
<p>Considering its broad spectrum of nutrients and very low price per serving, this multivitamin offers good value for families seeking a basic daily supplement. It covers many essential bases without breaking the bank.</p>
<p>With a reported 114 reviews, this product appears to have a reasonable base of users. While the total number isn't extremely high, it suggests a generally satisfactory experience among those who have tried it.</p>
<p>KAL is a long-standing brand in the supplement industry, which suggests a certain level of experience and general recognition in the market. While specific testing isn't mentioned, brand reputation often carries weight.</p>
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 570 mcg |
Vitamin C | 30 mg |
Vitamin D3 | 5 mcg |
Vitamin E | 3 mg |
Thiamine | 1 mg |
Riboflavin | 1 mg |
Niacin | 5 mg |
Vitamin B6 | 1 mg |
Folate | 170 mcg DFE |
Vitamin B12 | 2.4 mcg |
Biotin | 50 mcg |
Pantothenic Acid | 5 mg |
Calcium | 25 mg |
Iron | 2 mg |
Iodine | 28 mcg |
Magnesium | 5.5 mg |
Zinc | 1 mg |
Selenium | 2 mcg |
Copper | 46 mcg |
Manganese | 1 mg |
Chromium | 2 mcg |
Potassium | 2 mg |
Choline | 390 mcg |
Para-Aminobenzoic Acid | 1 mg |
Inositol | 1 mg |
Providing 1mg of Manganese as Glycinate is a decent amount for a children's multivitamin, contributing to bone health and metabolic enzyme function. Glycinate is generally a well-tolerated form.
The product contains 50mcg of Biotin, which is a reasonable amount for a children's multivitamin to support general hair, skin, and nail health. It helps maintain normal bodily functions.
The product contains 2mg of Iron as Ferrous Fumarate, which is a common form in multis and can help prevent deficiency, supporting energy and red blood cell formation. The dosage is modest for children.
