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Little One

Metabolic Maintenance
4.8
(456 ratings)
Selenium 100 mcg
Copper 2 mg
Iron 9 mg
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Score95

A premium, clean multivitamin for kids featuring highly bioavailable and bioactive nutrient forms.

How scoring works
Quantity:90 Capsule(s)(90 servings)
Goals:
General Health
Immunity
Hair Health
Skin Health

Score 95

A premium, clean multivitamin for kids featuring highly bioavailable and bioactive nutrient forms.

How scoring works
$35.50($0.39 per serving)
Pure Formulas
$ 35.50
iHerb
$ 35.50
iHerb
$ 35.50
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Analysis

This formula provides 9mg of gentle iron bisglycinate and bioactive B-vitamins like pyridoxal 5-phosphate and methyl-B12. These ingredients are more easily used by developing systems for metabolic energy and foundational health. The inclusion of chelated minerals like zinc citrate and manganese glycinate ensures they are well-tolerated and effectively absorbed.

With 300mcg of biotin and natural mixed carotenoids, it supports healthy skin and visual development. The capsule form avoids the sugars and additives often found in chewable options. This is a top-tier, professional-grade choice for children's daily wellness support.

Pros

  • Uses superior bioactive B-vitamins
  • Gentle chelated iron and zinc
  • No artificial sugars or colors
  • Natural form Vitamin A

Cons

  • More expensive than mass-market options
  • Capsules may be difficult for very young children
  • Requires multiple capsules for some goals

Warnings

  • Monitor iodine intake
  • Iron content requires careful storage

Nutrient quality

95 Highest impact

Selection of chelated mineral forms like iron bisglycinate and manganese glycinate supports superior absorption. Inclusions of methylcobalamin and bioactive B6 ensure that the formula is highly effective for metabolic goals.

Ingredient transparency

99 Highest impact

Quantities for all active vitamins and minerals are explicitly listed on the label for user assessment. Avoidance of proprietary complexes ensures that the exact nutritional profile is fully visible for the consumer.

Customer satisfaction

94 Highest impact

Strong average rating confirms high user approval of the formula's effectiveness and digestibility. Sufficient review volume provides a reasonable basis for trusting the manufacturing quality and results.

Value for money

89 Highest impact

Premium price point is well-justified by the use of high-tier chelated and methylated ingredients. The cost per serving reflects a standard of quality that offers good long-term value for health-conscious users.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportA+ CoverageA+ Formula Quality

This multi-vitamin and mineral formulation provides a wide array of foundational nutrients to fill daily nutritional gaps for vitality. Ingredients like Vitamin D3, Zinc, and Selenium appear well aligned with the goal of long-term resilience and daily function.

The use of premium forms such as Methylcobalamin and various mineral glycinates ensures high-quality systemic support. This product offers a comprehensive and meaningfully dosed approach to maintaining the body's primary health systems for overall wellness.

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Impact
Highest effect
A- Goal FitA- Strength of SupportB+ CoverageA- Formula Quality

Zinc and Selenium are included at effective levels to support immune cell production and managing oxidative stress. Iron bisglycinate offers additional support for cell proliferation in a gentle, bioavailable form.

Meaningful levels of foundational minerals appear well aligned with daily resilience needs for defense readiness. This focused formula addresses several immune pathways through high-impact micronutrients.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportB CoverageB+ Formula Quality

Comprehensive support for younger users includes highly bioavailable iron bisglycinate and copper gluconate to prevent deficiency-related hair shedding. These minerals are essential for oxygen transport and hair structure maintenance in growing individuals.

Zinc is provided at 15 mg, which may slightly compete with iron absorption if not carefully managed. The inclusion of bioactive methylcobalamin and 300 mcg of biotin supports cellular repair and keratin production at maintenance levels.

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Impact
High effect
B+ Goal FitB Strength of SupportC CoverageB Formula Quality

Essential minerals including zinc, copper, and selenium provide a comprehensive set of cofactors for the enzymes involved in skin synthesis and repair. The use of zinc citrate and copper gluconate ensures a focus on quality mineral forms for tissue maintenance.

Antioxidant cofactors from vitamins A, C, and E further support the preservation of dermal integrity against environmental stressors. While the formula provides solid foundational support, it is intended for a younger demographic and lacks the higher doses needed for intensive skin protocols.

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Impact
Moderate effect
D Goal FitC+ Strength of SupportD CoverageA Formula Quality

Weighted Mental Focus goal score: 63.1. Strongest section: Formulation Coherence (94.0). Weakest section: Goal Alignment & Evidence Quality (47.5).

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Ingredients

IngredientAmount per serving
Vitamin A (Natural Mixed Carotenoids, Vitamin A Palmitate)
1500 mcg RAE
Vitamin C (Ascorbic Acid)
75 mg
Vitamin D3 (Cholecalciferol)
20 mcg
Vitamin E (D-Alpha-Tocopheryl Acid Succinate)
40 mg
Thiamine (Thiamine Mononitrate)
5 mg
Riboflavin (Riboflavin 5-Phosphate)
5 mg
Niacin (Niacinamide)
25 mg NE
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
5 mg
Folate
667 mcg DFE
Vitamin B-12 (Methylcobalamin)
10 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium D-Pantothenate)
25 mg
Iron (Iron Bisglycinate)
9 mg
Iodine (Potassium Iodide)
100 mcg
Zinc (Zinc Citrate)
15 mg
Selenium (L-Selenomethionine)
100 mcg
Copper (Copper Gluconate)
2 mg
Manganese (Manganese Glycinate)
1 mg
Chromium (Chromium Polynicotinate)
100 mcg
Molybdenum (Molybdenum Glycinate)
25 mcg
Gluten Free Dairy Free All Children
Report overview
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
This supplement uses a high-quality organic selenium form but provides a lower daily dose. It is a safe option for maintenance but requires double-dosing to hit clinical targets.
C- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This formula uses copper gluconate, which is a common organic salt with moderate absorption profiles. It provides an ideal daily dose and maintains a respectable mineral balance, making it a solid if not premium choice.
C+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value
Designed for younger users, this multivitamin utilizes highly bioavailable iron bisglycinate for better tolerance. It includes key cofactors for blood health, though competing minerals are present.
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