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Little One

Metabolic Maintenance
4.8
★ ★ ★ ★ ★
(434 ratings)
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Score 88

This is a well-formulated multi-nutrient supplement featuring active B vitamins and high-quality chelated minerals, aiming for broad daily nutritional support.

How scoring works
scaleQuantity:90 Capsule(s) • (90 servings)
track_changesGoals:

leaderboard Score 88

This is a well-formulated multi-nutrient supplement featuring active B vitamins and high-quality chelated minerals, aiming for broad daily nutritional support.

How scoring works
$35.50($0.39 per serving)
iHerb
$ 35.50
iHerb
$ 35.50
Pure Formulas
$ 35.50
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psychologyAnalysis

Metabolic Maintenance's Little One is a comprehensive daily supplement featuring a robust blend of vitamins and minerals. It particularly shines with its inclusion of active B vitamin forms like Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, and Methylcobalamin, which are often preferred for their readiness for the body to use.

Beyond the B vitamins, the product provides essential fat-soluble vitamins such as Vitamin A (from both natural mixed carotenoids and palmitate), Vitamin D3 (cholecalciferol), and Vitamin E (D-Alpha-Tocopheryl Acid Succinate). The mineral profile is also noteworthy, offering well-absorbed chelated forms like Iron Bisglycinate, Zinc Citrate, Manganese Glycinate, and Molybdenum Glycinate, which can contribute to better digestion and utilization.

This supplement is designed to offer foundational nutritional support for various bodily functions, from energy metabolism and cognitive processes to immune health and skin integrity. The considered choice of nutrient forms aims to maximize the benefits of this diverse blend.

thumb_upPros
  • Features active forms of B vitamins (Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, Methylcobalamin).
  • Includes well-absorbed chelated minerals like Iron Bisglycinate and Zinc Citrate.
  • Contains Vitamin D3 and D-Alpha-Tocopheryl for comprehensive fat-soluble vitamin support.
  • Offers a good range of essential vitamins and trace minerals for daily health.
  • Reasonable price per serving for the quality of ingredients.
thumb_downCons
  • Specific forms for Folate and Biotin are not specified as clearly as other ingredients.
  • Does not include calcium or magnesium, which are common in many broad-spectrum multis.
  • Some might prefer higher doses of certain vitamins for specific targeted support.
warningWarnings
  • Always follow the suggested serving size on the label.
  • If you are pregnant, nursing, taking medication, or have a medical condition, consult a professional before use.
  • Individuals sensitive to B vitamins may experience a temporary flush or digestive upset, though less likely with active forms.
scienceNutrient quality
92 Highest impact

This product excels in nutrient quality, featuring active B vitamin forms (Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, Methylcobalamin), Vitamin D3, D-Alpha-Tocopheryl, and well-absorbed chelated minerals like Iron Bisglycinate and Zinc Citrate. These forms are generally highly regarded for utilization by the body.

visibilityIngredient transparency
90 Highest impact

The product clearly lists all active ingredients, specifying their exact forms (e.g., Riboflavin 5-Phosphate, Iron Bisglycinate) and precise quantities. This detailed information allows consumers to understand exactly what they are taking.

workspace_premiumValue for money
88 Highest impact

Considering the use of high-quality, bioavailable forms for many of its vitamins and minerals, combined with a competitive price per serving, this product offers strong value for consumers seeking a comprehensive daily supplement.

thumb_upCustomer satisfaction
75 High impact

The product has a significant number of reviews (429), indicating regular usage. However, without an average customer rating, specific claims about overall satisfaction levels cannot be made, but the volume suggests a consistent user base.

storefrontBrand
70 High impact

While specific brand reputation details are not provided in the input, the choice of premium, active, and chelated ingredient forms suggests a focus on quality formulation by Metabolic Maintenance.

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track_changesGoals
flagEnergy
Impact
Highest effect
With a full spectrum of B vitamins, this supplement directly supports the body's energy production pathways. Iron is also crucial for oxygen transport, which is fundamental for maintaining energy levels and combating fatigue.
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flagGeneral Health
Impact
Highest effect
This formula delivers a broad spectrum of essential vitamins and well-absorbed minerals vital for foundational health. It supports numerous bodily functions, contributing to overall well-being and nutrient balance.
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flagBrain Health
Impact
Highest effect
This product supplies essential B vitamins, Zinc, Iron, and Iodine, all of which contribute to neurotransmitter synthesis, nerve function, and overall cognitive well-being. These nutrients play a role in supporting mental clarity and focus.
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flagMetabolism Boost
Impact
Highest effect
The comprehensive B vitamin complex is central to converting food into cellular energy. Chromium and Iodine further support healthy glucose metabolism and thyroid function, which are key regulators of the body's metabolic rate.
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flagCognitive Support
Impact
Highest effect
Key B vitamins, zinc, and iron in this product are involved in nerve function and the production of brain chemicals. Iodine also plays a role in healthy thyroid function, which is linked to maintaining mental sharpness and cognitive performance.
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flagImmunity
Impact
Highest effect
This supplement contains a solid blend of well-recognized immune-supporting nutrients, including Vitamin A, C, D3, Zinc, and Selenium, all of which are vital for healthy immune cell function and response.
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flagHair Health
Impact
Highest effect
Biotin is a well-known nutrient for supporting the health and strength of hair. Zinc, Selenium, Copper, and Vitamin A are also included, which contribute to the overall integrity and growth cycles of hair.
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flagNail Health
Impact
Highest effect
The Biotin content in this supplement is widely recognized for its role in supporting stronger nails. Zinc and other trace minerals also contribute to the structural integrity and healthy appearance of nails.
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scienceIngredients
IngredientAmount per serving
Vitamin A
1500 mcg RAE
Vitamin C
75 mg
Vitamin D3
20 mcg
Vitamin E
40 mg
Thiamine
5 mg
Riboflavin
5 mg
Niacin
25 mg NE
Vitamin B6
5 mg
Folate
667 mcg DFE
Vitamin B-12
10 mcg
Biotin
300 mcg
Pantothenic Acid
25 mg
Iron
9 mg
Iodine
100 mcg
Zinc
15 mg
Selenium
100 mcg
Copper
2 mg
Manganese
1 mg
Chromium
100 mcg
Molybdenum
25 mcg
grain_off Gluten Free free_breakfast Dairy Free child_care All Children
flagReport overview
Riboflavin 95
The inclusion of Riboflavin 5-Phosphate, the active form of Riboflavin, is a significant advantage. This form is readily utilized by the body for energy production and various enzymatic reactions.
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Iron 95
The use of Iron Bisglycinate is a strong point for this product. This chelated form of iron is known for its excellent absorption and reduced likelihood of causing digestive upset compared to other iron forms.
scienceView ingredientinventory_2View products
Thiamin 90
This product provides Thiamine in the Mononitrate form at a good dosage, essential for proper energy metabolism and supporting nerve function throughout the body.
scienceView ingredientinventory_2View products
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