Kid Vits Berry Blast
NOW
Score 75
This is a comprehensive multivitamin tablet offering a wide range of essential nutrients, with several well-absorbed mineral forms, to support general daily health.
Score 75
This is a comprehensive multivitamin tablet offering a wide range of essential nutrients, with several well-absorbed mineral forms, to support general daily health.
Analysis
Kid Vits Berry Blast by NOW provides a wide array of essential vitamins and minerals in a chewable tablet form, designed to help fill potential nutritional gaps. It features key vitamins like A (from beta-carotene), C, D, E, and a comprehensive B-complex, alongside important minerals such as iron, zinc, calcium, and magnesium. This combination aims to support various bodily functions that depend on these nutrients.
The product includes some thoughtful nutrient forms, like bisglycinate forms for zinc, iron, and manganese, which are often well-tolerated. It also adds a small amount of lutein and lycopene, known for their presence in certain foods. This broad-spectrum approach makes it a convenient daily supplement for general wellness support.
Pros
- Contains a wide range of essential vitamins and minerals.
- Includes bisglycinate forms for iron, zinc, and manganese, which may be easier on the stomach.
- Economical with a low price per serving.
- Chewable tablet form is convenient for those who prefer not to swallow pills.
- Features lutein and lycopene for added nutrient diversity.
Cons
- Uses Ergocalciferol (Vitamin D2) instead of the more commonly preferred Cholecalciferol (D3).
- The specific form of Folate is not specified, which can impact absorption for some.
- Contains Cyanocobalamin for Vitamin B12, which is not the active form.
- Low quantity of choline (2mg), which may not provide significant benefits.
- Includes a small amount of calories and carbohydrates per serving.
Warnings
- Always follow recommended serving sizes.
- Consider consulting a healthcare professional if you have specific dietary restrictions or nutrient needs.
- The iron content may cause stomach upset in sensitive individuals.
- Tablets may contain sugar alcohols, which can sometimes cause digestive discomfort if consumed in large amounts (though not explicitly stated, often found in chewables).
$10.00($0.16 per serving)
 Amazon | $ 10.00 | |
 Vitacost | $ 10.29 | |
 Daily Vita | $ 10.40 | |
 Pure Formulas | $ 10.70 | |
 iHerb | $ 11.01 |
Goals
Impact
High effect
Vitamin A (beta-carotene), lutein, and lycopene are specifically included, all of which are recognized for their role in eye health. These ingredients can contribute to maintaining good vision.
Impact
High effect
Vitamins C, D, A, E, and zinc are all important for a healthy immune system and are well-represented in this product. These nutrients can help support the body's natural defenses.
Impact
High effect
Biotin, zinc, and B vitamins are present, all of which are often used to support healthy hair growth and structure. The amounts provided are typical for a multivitamin for this purpose.
Impact
High effect
Vitamins A, C, E, and zinc are important for skin health, supporting its integrity and appearance. This product provides these nutrients in good amounts for general skin maintenance.
Impact
High effect
B vitamins (Thiamine, Riboflavin, Niacin, B5, B6, B12, Biotin) and chromium are key players in energy metabolism. The product includes a broad range of these nutrients, which can contribute to metabolic processes.
Impact
High effect
The full spectrum of B vitamins, along with iron and iodine, are essential for energy production at a cellular level. Providing these foundational nutrients can help support consistent energy levels.
Impact
High effect
Biotin, zinc, and iron are important nutrients often associated with strong and healthy nails. This supplement provides these components, which may contribute to nail integrity.
Impact
High effect
Calcium, Vitamin D, and magnesium are crucial for maintaining strong bones and are all included in this formula. These work together to support bone density and structure.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 1500 mcg |
Vitamin C | 60 mg |
Vitamin D | 5 mcg |
Vitamin E | 20 mg |
Thiamine | 1.5 mg |
Riboflavin | 1.7 mg |
Niacin | 20 mg |
Vitamin B6 | 2 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 6 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 10 mg |
Choline | 2 mg |
Calcium | 20 mg |
Iron | 5 mg |
Iodine | 75 mcg |
Magnesium | 10 mg |
Zinc | 3 mg |
Manganese | 0.1 mg |
Chromium | 120 mcg |
Molybdenum | 75 mcg |
Potassium | 5 mg |
Inositol | 2 mg |
PABA | 2 mg |
Lutein | 500 mcg |
Lycopene | 500 mcg |
Chromium 80
Chromium is included as Chromium Picolinate, which is a well-regarded and often-researched form of this mineral. It supports glucose metabolism and is provided in a substantial amount.
Manganese 80
Manganese is provided in the bisglycinate form, which is often chosen for its good bioavailability and gentle nature on the digestive system. It's a supportive dose for this mineral.
Iron 80
The product uses Ferrous Bisglycinate for iron, a chelated form that is generally well-tolerated and bioavailable. This helps minimize potential digestive discomfort often associated with other iron forms.
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