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M.V. Teen

Futurebiotics
4.8
★ ★ ★ ★ ★
(23953 ratings)
Riboflavin 2 mg
Selenium 100 mcg
Thiamin 2 mg
Biotin 300 mcg
Vitamin B5 10 mg
Copper 2 mg
Chromium 100 mcg
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Score 78

This comprehensive multivitamin for teens offers essential vitamins and minerals, including several well-absorbed mineral forms and a solid dose of Vitamin A for daily health support.

Quantity: 180 Capsule(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 78

This comprehensive multivitamin for teens offers essential vitamins and minerals, including several well-absorbed mineral forms and a solid dose of Vitamin A for daily health support.

Quantity: 90, Dose: 300mcg RAE (Vitamin A)

insightsAnalysis

This M.V. Teen variant from Futurebiotics offers a robust profile of essential vitamins and minerals, specifically formulated to support the comprehensive nutritional needs of teenagers. It features a broad spectrum of B vitamins, crucial for energy and nerve function, along with antioxidant vitamins C and E. The inclusion of several chelated minerals such as Ferrochel iron, zinc gluconate, and chromium nicotinate glycinate chelate suggests an emphasis on potentially better absorption.

A notable feature distinguishing this product is its higher dose of Vitamin A (from Beta-Carotene) at 1500mcg RAE, which can offer more substantial support for vision and immune health compared to formulations with lower amounts. This multivitamin aims to fill common dietary gaps, contributing to overall well-being, healthy skin, hair, and nails, and metabolic processes during a crucial developmental stage.

thumb_upPros
  • Contains a broad spectrum of essential vitamins and minerals for daily needs.
  • Higher Vitamin A content (1500mcg RAE from Beta-Carotene) supports vision and immune health more significantly.
  • Includes several minerals in well-regarded chelated or amino acid complex forms.
  • Formulated with specific nutrient levels often considered for the teen demographic.
  • Economical price per serving, especially offered in this larger package size.
  • Provides a practical amount of Biotin (300mcg) for hair, skin, and nail support.
thumb_downCons
  • Calcium content (100mg) is relatively modest for a daily teen supplement.
  • Magnesium is included as Magnesium Oxide, which may not be as readily absorbed as other forms.
warningWarnings
  • Individuals with specific dietary needs or deficiencies might require higher doses of certain nutrients than provided in this blend.
  • As with any dietary supplement, it’s advisable to consult with a healthcare professional, especially if taking other medications or supplements.
  • Iron-containing supplements should be kept out of reach of children due to potential toxicity in overdose.
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$13.97($0.23 per serving)
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$ 13.97
Vitacost
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Amazon
$ 18.92
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Ingredients

IngredientAmount per serving
Vitamin A
1500 mcg RAE
Vitamin C
60 mg
Vitamin D3
10 mcg
Vitamin E
20 mg
Thiamine
2 mg
Riboflavin
2 mg
Niacin
20 mg NE
Vitamin B6
2 mg
Folate
666 mcg DFE
Vitamin B12
6 mcg
Biotin
300 mcg
Pantothenic Acid
10 mg
Calcium
100 mg
Iron
10 mg
Iodine
150 mcg
Magnesium
50 mg
Zinc
15 mg
Selenium
100 mcg
Copper
2 mg
Manganese
4 mg
Chromium
100 mcg
person Adults 18–50 female Women
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Categories

Biotin 80
Biotin is provided at a good daily dose of 300mcg, which is often utilized for its role in supporting healthy hair, skin, and nail conditions. It also contributes to various metabolic processes in the body.
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Zinc 80
Zinc Gluconate is provided at 15mg, which is a good dose and a well-regarded form for absorption. This mineral is crucial for supporting immune function, cell growth, and enzyme activity throughout the body.
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Selenium 80
Selenium is included as an Amino Acid Complex at 100mcg, which is a beneficial dose and form. It functions as an important antioxidant and plays a role in supporting healthy thyroid function.
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Goals

flag General Health 80
This product delivers a broad spectrum of essential vitamins and minerals, covering foundational nutritional needs to support overall well-being and various bodily functions. It helps ensure daily intake of critical micronutrients.
flag Metabolism Boost 75
A full spectrum of B vitamins, including Thiamine, Riboflavin, Niacin, B6, B12, Biotin, and Pantothenic Acid, are present and act as key cofactors in metabolic pathways. These nutrients can contribute to the efficient conversion of food into energy, supporting overall metabolic function. Chromium also plays a role in glucose metabolism.
flag Energy 75
The complete range of B vitamins is particularly helpful, as they are essential for cellular energy production throughout the body. Additionally, iron contributes to oxygen transport, which is crucial for maintaining healthy energy levels and reducing fatigue.
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