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Ashwagandha Extract

21st Century
4.7
★ ★ ★ ★ ★
(786 ratings)
Ashwagandha 500 mg
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Score 68

An affordable Ashwagandha extract at 500 mg, suitable for general adaptogenic support but with a slightly confusing ingredient label.

Quantity: 60 Capsule(s) • (60 servings)
Goals:
flag Metabolism Boost
flag Anti-Aging
flag Hair Health
flag Fitness
flag Weight Gain

leaderboard Score 68

An affordable Ashwagandha extract at 500 mg, suitable for general adaptogenic support but with a slightly confusing ingredient label.

insightsAnalysis

This product lists Ashwagandha Leaf Extract (500mg), Ashwagandha Root Extract (500mg), and Withanolide Glycosides (500mg). Assuming this refers to a single 500mg extract standardized for Withanolide Glycosides, it offers a common dose for general adaptogenic support.

Ashwagandha is widely used for stress relief, mood support, and promoting overall well-being. The product's affordability makes it an accessible entry point for those looking to incorporate Ashwagandha into their routine.

thumb_upPros
  • Good price per serving, making it an economical choice.
  • Provides 500 mg of Ashwagandha extract, a common dosage.
  • Mentions Withanolide Glycosides, suggesting some level of standardization.
  • Capsule form is convenient and easy to take.
thumb_downCons
  • Ingredient list is somewhat confusing, potentially overstating total Ashwagandha or being unclear about its form.
  • Lacks specific percentage standardization for Withanolide Glycosides.
  • Brand might be considered more basic compared to premium supplement brands.
warningWarnings
  • Individuals with existing health conditions or those taking medication should consult a healthcare professional before use.
  • Not recommended for pregnant or nursing individuals without professional guidance.
  • Due to unclear labeling, individual response might vary more than with precisely standardized products.
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$11.04($0.18 per serving)
iHerb
$ 11.04
Amazon
$ 12.99
iHerb
$ 12.99
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Ingredients

IngredientAmount per serving
Ashwagandha Extract
500 mg
grain_off Gluten Free person Adults 18–50 eco Vegan eco Vegetarian
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Categories

Ashwagandha 90
Ashwagandha is a highly regarded adaptogenic herb, widely appreciated for its broad spectrum of benefits, particularly in stress management, mood, and overall well-being. Its use is well-established for supporting the body's natural response to various stressors.
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Goals

flag Stress Relief 85
This is one of ashwagandha's primary uses, as it is a well-known adaptogen that helps the body cope with physical and mental stressors. It supports a calm response to challenging situations.
flag General Health 80
Ashwagandha is an adaptogen that broadly supports the body's ability to cope with various stressors, contributing to overall physiological balance and well-being.
flag Mood Support 80
Ashwagandha is often used to help balance mood by supporting the body's natural stress response mechanisms. It can contribute to a greater sense of calm and emotional stability.
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