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Centrum Silver Men 50+

GSK
4.8
★ ★ ★ ★ ★
(5127 ratings)
Riboflavin 1.7 mg
Selenium 21 mcg
Molybdenum 50 mcg
Phosphorus 20 mg
Chloride 72 mg
Vitamin B5 10 mg
Chromium 60 mcg
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Score 72

A comprehensive daily multivitamin from Centrum, tailored for men over 50, featuring a wide spectrum of essential nutrients, including specific vision support ingredients.

Quantity: 200 Tablet(s) • (200 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 72

A comprehensive daily multivitamin from Centrum, tailored for men over 50, featuring a wide spectrum of essential nutrients, including specific vision support ingredients.

insightsAnalysis

Centrum Silver Men 50+ from GSK is a daily multivitamin formulated to meet the evolving nutritional needs of men aged 50 and beyond. It contains a broad range of essential vitamins, including a robust B-complex for energy, Vitamin D for bone health, and a mix of antioxidants like Vitamins C and E to support cellular vitality.

Key ingredients such as Lutein and Lycopene are included to specifically support eye health, a common concern in this age group, and contribute to overall wellness. This product is designed to act as a convenient nutritional baseline, helping to fill potential gaps in a daily diet with its well-rounded nutrient profile.

The formulation aims to support various bodily functions, from metabolism and immunity to bone and heart health, making it a practical choice for consistent, long-term supplementation. Its tablet form ensures ease of integration into a daily health regimen.

thumb_upPros
  • Comprehensive blend of essential vitamins and minerals.
  • Specifically formulated to address the nutritional needs of men 50+.
  • Includes Lutein and Lycopene for targeted vision support.
  • Larger quantity option offers better long-term value.
  • From a very well-known and trusted brand.
thumb_downCons
  • Relies on standard forms of some nutrients which may have less optimal absorption rates.
  • The amounts of certain minerals like Calcium and Magnesium might be insufficient for individuals with higher specific needs.
  • Tablet size may be challenging for some users to swallow easily.
warningWarnings
  • Individuals on specific medications, such as blood thinners, should consult a healthcare provider due to Vitamin K content.
  • This multivitamin should complement, not replace, a varied and nutrient-rich diet.
  • Potential for mild gastrointestinal discomfort, especially if taken on an empty stomach.
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$20.12($0.10 per serving)
Walmart
$ 20.12
Vitacost
$ 25.89
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Ingredients

IngredientAmount per serving
Vitamin A
1050 mcg
Vitamin C
120 mg
Vitamin D3
25 mcg
Vitamin E
27 mg
Vitamin K
60 mcg
Thiamine
1.5 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
6 mg
Folate
500 mcg DFE
Vitamin B12
100 mcg
Biotin
30 mcg
Pantothenic Acid
10 mg
Calcium
210 mg
Phosphorus
20 mg
Iodine
150 mcg
Magnesium
75 mg
Zinc
15 mg
Selenium
21 mcg
Copper
0.5 mg
Manganese
4 mg
Chromium
60 mcg
Molybdenum
50 mcg
Chloride
72 mg
Potassium
80 mg
Lutein
300 mcg
Lycopene
600 mcg
Men 50+ grain_off Gluten Free
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Categories

Vitamin B12 85
This product contains a substantial dose of Vitamin B12, which is important for nerve function and energy metabolism, especially for individuals over 50 who may have reduced absorption.
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Vitamin B6 80
The amount of Vitamin B6 included is beneficial for protein metabolism, red blood cell formation, and nervous system function. It's a key B vitamin for overall health.
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Zinc 78
This product offers a good dose of Zinc, which is vital for immune function, wound healing, and cell division, making it a valuable mineral for daily health.
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Goals

flag General Health 85
This multivitamin provides a solid foundation of essential vitamins and minerals, effectively supporting overall daily health and wellness for men aged 50+. It aims to ensure a broad spectrum of nutrient intake.
flag Vision Support 80
The inclusion of Lutein and Lycopene, alongside Vitamin A, makes this product particularly beneficial for vision support. These carotenoids are often associated with maintaining eye health as people get older.
flag Bone Health 78
With a good supply of Vitamin D3, Calcium, and Vitamin K, this product offers beneficial support for maintaining strong bones and contributing to bone density as men age. These nutrients are key for skeletal integrity.
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