Magnesium Glycinate 425 mg
eXplicit Supplements
Score 70
A high-potency magnesium glycinate supplement, ideal for relaxation, stress relief, and gentle digestion.
Score 70
A high-potency magnesium glycinate supplement, ideal for relaxation, stress relief, and gentle digestion.
Analysis
eXplicit Supplements Magnesium Glycinate provides a potent 425mg of elemental magnesium per capsule in the form of magnesium glycinate. This form is widely recognized for its excellent bioavailability and gentleness on the stomach, making it ideal for those who experience digestive upset with other magnesium types. The glycine component itself is an amino acid known for its calming properties, further enhancing the relaxation benefits of this supplement.
This product is particularly well-suited for individuals seeking support for sleep, stress relief, mood balance, and muscle relaxation. While the brand may be newer or less widely reviewed than some competitors, the high dose of this premium magnesium form offers a strong value proposition for targeted benefits.
Pros
- High dose of 425mg elemental magnesium per serving
- Magnesium glycinate is highly absorbable and gentle on the stomach
- Excellent for relaxation, sleep support, and muscle comfort
- Glycine component offers additional calming effects
- Convenient capsule form
Cons
- Relatively low number of customer reviews compared to more established brands
- Price per serving is moderate to high
- May not be readily available in all retail locations
Warnings
- If you are taking sedatives or other calming agents, consult a healthcare professional before combining with magnesium glycinate.
- Individual responses to supplements can vary, so start with the recommended dose.
- Ensure adequate water intake when supplementing with magnesium to support overall bodily functions.
$17.97($0.59 per serving)
 Walmart | $ 17.97 |
Goals
Impact
Highest effect
Magnesium glycinate is particularly effective for mood support, as both magnesium and glycine have calming properties. This combination helps balance neurotransmitters, potentially reducing feelings of anxiety and promoting emotional well-being.
Impact
Highest effect
Magnesium glycinate is widely recommended for sleep support due to its muscle-relaxing and nerve-calming properties, further enhanced by the presence of glycine. It helps promote deep and restful sleep.
Impact
Highest effect
Both magnesium and glycine are known for their significant calming effects on the nervous system. This product is an excellent choice for helping to manage everyday stress, reduce tension, and promote relaxation.
Impact
Highest effect
Magnesium glycinate is well-known for being exceptionally gentle on the stomach and highly absorbable without causing digestive upset. It supports overall healthy digestive function.
Impact
Highest effect
Magnesium is crucial for energy production, muscle contraction and relaxation, and reducing muscle cramps, all vital for fitness and athletic recovery. Glycinate's role in muscle comfort is a key benefit.
Impact
Highest effect
As an essential mineral involved in over 300 biochemical reactions, magnesium is fundamental to overall health. This product provides a high dose of a highly bioavailable and gentle form, effectively meeting daily needs.
Impact
High effect
Magnesium is vital for maintaining normal heart rhythm, blood pressure already within a healthy range, and proper muscle function, including the heart. This product provides strong general cardiovascular support.
Impact
High effect
By contributing to muscle contraction, nerve impulse transmission, and electrolyte balance, magnesium supports optimal cardiovascular function. This product provides robust foundational support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 425 mg |
Magnesium 85
This product delivers a high dose of magnesium glycinate, an excellent and highly bioavailable form, making it a strong contender within the magnesium category, particularly for relaxation and gentle digestion.
Alternative products
85 Value 
Magnesium Bisglycinate Chelate
Healthy Origins
This alternative provides a highly effective and gentle glycinate form at a significantly lower price, offering exceptional value for relaxation, sleep support, and muscle function.
78 Value 
Magnesium Bis-Glycinate
Source Naturals
Offers well-absorbed magnesium bisglycinate at a much more accessible price point, providing good value for this gentle and effective form of magnesium.
70 Value 
Magnesium Glycinate 400 mg
Nature's Lab
Offers magnesium glycinate for relaxation and muscle support at a significantly lower cost per serving, representing good value for a focused magnesium supplement.
90 Performance 
Ultra-Mag
Source Naturals
This broad-spectrum magnesium blend with Vitamin B6 offers comprehensive support for energy, mood, and muscle function, which might be 'better' for overall well-being beyond just a single form.
85 Performance 
Magnesium Bisglycinate Chelate
Healthy Origins
While a glycinate form like your product, its high score suggests it's a particularly well-regarded option, and it also offers a better price per serving, making it a strong contender for 'better' in terms of overall product quality for the type.
88 Performance 
Neuro-Mag Magnesium L-Threonate
Life Extension
If cognitive benefits are a priority alongside relaxation, this specialized magnesium L-Threonate form offers more targeted brain support.
85 Budget 
Magnesium Bisglycinate Chelate
Healthy Origins
This product offers a very similar, highly bioavailable glycinate form of magnesium at a significantly lower price per serving, providing excellent relaxation and muscle support.
78 Budget
Magnesium Bis-Glycinate
Source Naturals
Another magnesium bisglycinate option that is more budget-friendly, offering similar benefits for relaxation, sleep, and muscle function.
70 Budget
Magnesium Glycinate 400 mg
Nature's Lab
Provides magnesium glycinate at a lower price point, offering a similar primary ingredient for relaxation and overall well-being.
85 Value
Magnesium Bisglycinate Chelate
Healthy Origins
This alternative provides a highly effective and gentle glycinate form at a significantly lower price, offering exceptional value for relaxation, sleep support, and muscle function.
78 Value
Magnesium Bis-Glycinate
Source Naturals
Offers well-absorbed magnesium bisglycinate at a much more accessible price point, providing good value for this gentle and effective form of magnesium.
70 Value
Magnesium Glycinate 400 mg
Nature's Lab
Offers magnesium glycinate for relaxation and muscle support at a significantly lower cost per serving, representing good value for a focused magnesium supplement.
90 Performance
Ultra-Mag
Source Naturals
This broad-spectrum magnesium blend with Vitamin B6 offers comprehensive support for energy, mood, and muscle function, which might be 'better' for overall well-being beyond just a single form.
85 Performance
Magnesium Bisglycinate Chelate
Healthy Origins
While a glycinate form like your product, its high score suggests it's a particularly well-regarded option, and it also offers a better price per serving, making it a strong contender for 'better' in terms of overall product quality for the type.
88 Performance
Neuro-Mag Magnesium L-Threonate
Life Extension
If cognitive benefits are a priority alongside relaxation, this specialized magnesium L-Threonate form offers more targeted brain support.