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Co Q-10 100 mg

Puritan's Pride
4.7
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(848 ratings)
Coenzyme Q-10 100 mg
Product Image
Score83
Co Q-10 100 mg provides 100 mg of unspecified Q-Sorb CoQ10 with strong serving value. Q-Sorb suggests an absorption-focused design, but the molecular form and carrier details are not supplied.
How scoring works
Quantity:60 Softgel(s) • (60 servings)
Goals:
Heart Health
Anti-Aging
Energy
Cardiovascular Support
Anti-Inflammatory Support
Metabolism Boost

Score 83

Co Q-10 100 mg provides 100 mg of unspecified Q-Sorb CoQ10 with strong serving value. Q-Sorb suggests an absorption-focused design, but the molecular form and carrier details are not supplied.
How scoring works
$9.74($0.16 per serving)
Walmart
$ 9.74
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Analysis

The maintenance amount and softgel format provide a straightforward, economical CoQ10 option. The serving provides 100 mg of unspecified Q-Sorb CoQ10 in a softgel.

CoQ10 supports cellular energy production and antioxidant defenses. The absent molecular-form detail makes conversion and absorption harder to compare with named ubiquinol or ubiquinone. Softgel delivery is compatible with routine use of a fat-soluble ingredient, although carrier details still matter.

Q-Sorb suggests an absorption-focused design, but the molecular form and carrier details are not supplied. The 60-serving supply offers strong serving value, so form, delivery, and intended dose should guide the choice.

Who is it for
  • Adults seeking 100 mg of CoQ10
  • People who prefer a softgel format
  • Users who want a focused CoQ10 formula
Best for
  • Cellular energy support
  • Antioxidant support
  • Routine CoQ10 supplementation

Pros

  • 100 mg CoQ10 amount is fully disclosed
  • Softgel format is convenient
  • 60 servings per container
  • Strong serving value

Cons

  • Q-Sorb suggests an absorption-focused design, but the molecular form and carrier details are not supplied.
  • The label does not identify ubiquinol or ubiquinone.
  • The focused formula provides limited coverage beyond mitochondrial and antioxidant support.

Warnings

  • CoQ10 may reduce the effect of warfarin, so anticoagulation should be monitored by the prescriber when use starts, stops, or changes.
  • The carrier oil is not fully identified, so people with oil or excipient sensitivities should check the complete label before use.
  • Count the 100 mg CoQ10 serving when combining it with another ubiquinol or ubiquinone product.

Nutrient quality

90 Highest impact

Q-Sorb suggests an absorption-focused softgel, but the label does not identify ubiquinone or ubiquinol. The 100 mg amount is meaningful for routine CoQ10 use.

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Ingredient transparency

77 High impact

Active ingredients have stated amounts and no proprietary blend hides a dose. Serving count is supplied, while full directions and the other-ingredients list are missing.

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Customer satisfaction

67 High impact

The supplied aggregate rating is the only evidence of general satisfaction and its reliability depends on rating volume. No comment-level evidence is available to assess recurring complaints or confirm how experience matches the intended purpose.

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Value for money

96 Highest impact

The effective amount and favorable serving cost strongly support formula value. The product compares very well with similar CoQ10 options.

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Report analysis

Goals

Heart Health
Heart Health
Impact
Highest effect
A Goal FitA- Strength of SupportC CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

The 100 mg CoQ10 amount directly supports cellular energy in heart muscle and is appropriate for general maintenance. Human evidence supports selected cardiovascular uses, although higher amounts or ubiquinol may be preferred in some clinical contexts.

The rapid-release Q-Sorb softgel suggests absorption support, but the molecular form and carrier details are not disclosed. CoQ10 may reduce warfarin’s effect in some users, so anticoagulation monitoring is important when starting or stopping it.

Study evidence
Coenzyme Q-10 Supportive 114 studies
Anti-Aging
Anti-Aging
Impact
Highest effect
A- Goal FitA- Strength of SupportC CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 supports mitochondrial energy production and antioxidant protection, two mechanisms relevant to age-related cellular decline. The 100 mg amount is meaningful, though benefits vary by health status and outcome.

The branded Q-Sorb form suggests absorption support, but the supplied data do not identify ubiquinol. CoQ10 may reduce warfarin effect, so users receiving vitamin K antagonist therapy may need closer anticoagulation monitoring.

Study evidence
Coenzyme Q-10 Supportive 6 studies
Energy
Energy
Impact
Highest effect
A- Goal FitB+ Strength of SupportC- CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 directly supports mitochondrial energy production and antioxidant protection. The 100 mg amount provides a meaningful maintenance serving.

The softgel is favorable for a fat-soluble active, although the molecular form and carrier oil are not disclosed. CoQ10 may reduce warfarin's anticoagulant effect, so users of that medicine should review the combination.

Study evidence
Coenzyme Q-10 Supportive 32 studies
Cardiovascular Support
Cardiovascular Support
Impact
High effect
A Goal FitC+ Strength of SupportD+ CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 supports energy production in heart muscle and antioxidant defense. The 100 mg amount is suitable for general maintenance and may help replace CoQ10 depleted by statin therapy.

The rapid-release softgel is appropriate for a fat-soluble ingredient, but the label does not identify ubiquinone or ubiquinol. That molecular-form gap limits confidence about absorption and conversion.

Study evidence
Coenzyme Q-10 Supportive 89 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
High effect
B Goal FitB Strength of SupportC CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 supports mitochondrial antioxidant defense and may contribute to healthier inflammatory signaling. The maintenance-level amount is clearly disclosed in a softgel, and Q-Sorb suggests an absorption-focused design.

The molecular form and carrier details are not provided, which limits form-quality assessment. The streamlined formula has useful depth for one pathway but little functional breadth.

Study evidence
Coenzyme Q-10 Supportive 46 studies
Metabolism Boost
Metabolism Boost
Impact
High effect
C+ Goal FitC+ Strength of SupportD+ CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 directly supports mitochondrial energy production but is not a strong thermogenic or thyroid agent. Human evidence supports cellular-energy roles, while effects on metabolic rate or fat loss are not well established.

The 100 mg amount is suitable for maintenance-level mitochondrial support. The amount and softgel format are clear, but the molecular form and carrier oil are not disclosed. CoQ10 may reduce the anticoagulant effect of warfarin.

Study evidence
Coenzyme Q-10 Disputed 11 studies

Ingredients

IngredientAmount per serving
Q-Sorb Coenzyme Q-10
100 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Coenzyme Q-10 · 100 mg OverallScore69
D- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value

A clearly disclosed maintenance-level amount comes in a convenient softgel. Q-Sorb suggests an absorption-focused formulation, but the molecular form and carrier details are not supplied. The low serving cost makes it attractive for basic use despite those disclosure gaps.

View ingredientView products
Loading alternative details
87 Performance

Extra Strength Ubiquinol 200 mg

NOW
<p>Ingredient quality is better supported by 200 mg ubiquinol, the reduced CoQ10 form, keeping the alternative closely aligned with the CoQ10 collection. Naming the reduced CoQ10 form gives clearer form information than the original's ubiquinone or unspecified CoQ10.</p>
87 Performance

Mega CoQ10 Ubiquinol 100 mg

Qunol
<p>Ingredient quality is better supported by 100 mg ubiquinol, the reduced CoQ10 form, keeping the alternative closely aligned with the CoQ10 collection. Naming the reduced CoQ10 form gives clearer form information than the original's ubiquinone or unspecified CoQ10.</p>
87 Performance

QH-absorb 100 mg

Jarrow Formulas
<p>Ingredient quality is better supported by 100 mg ubiquinol, the reduced CoQ10 form, keeping the alternative closely aligned with the CoQ10 collection. Naming the reduced CoQ10 form gives clearer form information than the original's ubiquinone or unspecified CoQ10.</p>
84 Budget

CoQ10 100 mg

Best Naturals
<p>100 mg ubiquinone retains the core ingredient at a lower serving cost. The focused label keeps the comparison close to the original while making the CoQ10 form straightforward to assess.</p>
85 Budget

High Absorption CoQ10 with BioPerine 100 mg

Doctor's Best
<p>100 mg ubiquinone retains the core ingredient at a lower serving cost. Black-pepper extract adds an absorption-oriented companion ingredient, though medicine interactions may need consideration.</p>
84 Budget

CoQ10 100 mg

California Gold Nutrition
<p>100 mg ubiquinone retains the core ingredient at a lower serving cost. The focused label keeps the comparison close to the original while making the CoQ10 form straightforward to assess.</p>
86 Value

Ubiquinol 100 mg

NOW
<p>100 mg ubiquinol, the reduced CoQ10 form combines a relevant CoQ10 serving with favorable value evidence. Naming the reduced CoQ10 form gives clearer form information than the original's ubiquinone or unspecified CoQ10.</p>
85 Value

Mega Ubiquinol CoQ10 100 mg

Qunol
<p>100 mg ubiquinol, the reduced CoQ10 form combines a relevant CoQ10 serving with favorable value evidence. Naming the reduced CoQ10 form gives clearer form information than the original's ubiquinone or unspecified CoQ10.</p>
87 Value

QH-absorb 100 mg

Jarrow Formulas
<p>100 mg ubiquinol, the reduced CoQ10 form combines a relevant CoQ10 serving with favorable value evidence. Naming the reduced CoQ10 form gives clearer form information than the original's ubiquinone or unspecified CoQ10.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. A randomized, double-blind, placebo-controlled study of oral coenzyme Q10 to relieve self-reported treatment-related fatigue in newly diagnosed patients with breast cancer.
    Lesser GJ; Case D; Stark N; Williford S; Giguere J; Garino LA; Naughton MJ; Vitolins MZ; Lively MO; Shaw EG; Wake Forest University Community Clinical Oncology Program Research Base · The journal of supportive oncology · 2013
    Randomized trial236 participantsEnergy forCoenzyme Q-10
  2. Coenzyme Q10 supplementation increases blood concentrations but shows limited and inconsistent effects on exercise performance: a systematic review and meta-analysis.
    Deng H; Song T; Yin M; Xu K; Zhong Y; Mohd NB; Naharudin MNB; Yusof A; Fan X · The British journal of nutrition · 2026
    Meta-analysis24 studies pooledEnergy forCoenzyme Q-10
  3. Platelet mitochondrial function and endogenous coenzyme Q10 levels are reduced in patients after COVID-19.
    Sumbalova Z; Kucharska J; Palacka P; Rausova Z; Langsjoen PH; Langsjoen AM; Gvozdjakova A · Bratislavske lekarske listy · 2022
    Cross-sectional study25 participantsEnergy forCoenzyme Q-10
  4. Effects of Coenzyme Q10 on Statin-Induced Myopathy: An Updated Meta-Analysis of Randomized Controlled Trials.
    Qu H; Guo M; Chai H; Wang WT; Gao ZY; Shi DZ · Journal of the American Heart Association · 2019
    Meta-analysis575 participants12 studies pooledEnergy forCoenzyme Q-10
  5. Coenzyme Q10 Supplementation in Athletes: A Systematic Review.
    Fernandes MSS; Fidelis DEDS; Aidar FJ; Badicu G; Greco G; Cataldi S; Santos GCJ; de Souza RF; Ardigò LP · Nutrients · 2026
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  6. Can coenzyme q10 improve clinical and molecular parameters in fibromyalgia?
    Cordero MD; Alcocer-Gómez E; de Miguel M; Culic O; Carrión AM; Alvarez-Suarez JM; Bullón P; Battino M; Fernández-Rodríguez A; Sánchez-Alcazar JA · Antioxidants & redox signaling · 2014
    Randomized trial20 participantsEnergy forCoenzyme Q-10
  7. Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies.
    Mehrabani S; Askari G; Miraghajani M; Tavakoly R; Arab A · Complementary therapies in medicine · 2019
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  8. Coenzyme Q10 supplementation in rheumatic diseases: A systematic review.
    Freire de Carvalho J; Skare T · Clinical nutrition ESPEN · 2024
    Systematic review483 participants20 studies pooledEnergy forCoenzyme Q-10
  9. Ubiquinol-10 supplementation improves autonomic nervous function and cognitive function in chronic fatigue syndrome.
    Fukuda S; Nojima J; Kajimoto O; Yamaguti K; Nakatomi Y; Kuratsune H; Watanabe Y · BioFactors (Oxford, England) · 2017
    Randomized trial63 participantsEnergy forCoenzyme Q-10
  10. Ubiquinol-10 Intake Is Effective in Relieving Mild Fatigue in Healthy Individuals.
    Mizuno K; Sasaki AT; Watanabe K; Watanabe Y · Nutrients · 2021
    Clinical trial62 participantsEnergy forCoenzyme Q-10
  11. Coenzyme Q10 and Degenerative Disorders Affecting Longevity: An Overview.
    Mantle D; Hargreaves I · Antioxidants (Basel, Switzerland) · 2020
    Narrative reviewAnti-Aging forCoenzyme Q-10
  12. Coenzyme Q10 Supplementation in Aging and Disease.
    Hernández-Camacho JD; Bernier M; López-Lluch G; Navas P · Frontiers in physiology · 2022
    Narrative reviewAnti-Aging forCoenzyme Q-10
  13. Coenzyme Q10, a cutaneous antioxidant and energizer.
    Hoppe U; Bergemann J; Diembeck W; Ennen J; Gohla S; Harris I; Jacob J; Kielholz J; Mei W; Pollet D; Schachtschabel D; Sauermann G; Schreiner V; Stäb F; Steckel F · BioFactors (Oxford, England) · 1999
    Clinical trialAnti-Aging forCoenzyme Q-10
  14. Supplements and Drugs Are Associated With Biological Age in a Cohort of Exceptionally Healthy Individuals.
    Pabis K; Wang W; Selvarajoo K; Budovskaya YV; Sorrentino V; Gruber J; Kennedy BK · Aging cell · 2026
    Cross-sectional study4,260 participantsAnti-Aging forCoenzyme Q-10
  15. Coenzyme Q10 supplementation raises plasma levels without improving mitochondrial function in older adults.
    Schmücker M; Tranberg C; Borch J; Kaae MK; Damgaard M; Flensted-Jensen M; Blom I; Morosetti M; Barbarossa S; Orlando P; Tiano L; Dela F; Helge JW; Larsen S · GeroScience · 2026
    Randomized trial40 participantsAnti-Aging forCoenzyme Q-10
  16. The effect of coenzyme Q10 supplementation on inflammatory and endothelial dysfunction markers in overweight/obese polycystic ovary syndrome patients.
    Taghizadeh S; Izadi A; Shirazi S; Parizad M; Pourghassem Gargari B · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2021
    Randomized trial43 participantsAnti-Inflammatory Support forCoenzyme Q-10
  17. The effects of coenzyme Q10 supplementation on metabolic profiles and parameters of mental health in women with polycystic ovary syndrome.
    Karamali M; Gholizadeh M · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2022
    Randomized trial55 participantsAnti-Inflammatory Support forCoenzyme Q-10
  18. Efficacy and Optimal Dose of Coenzyme Q10 Supplementation on Inflammation-Related Biomarkers: A GRADE-Assessed Systematic Review and Updated Meta-Analysis of Randomized Controlled Trials.
    Hou S; Tian Z; Zhao D; Liang Y; Dai S; Ji Q; Fan Z; Liu Z; Liu M; Yang Y · Molecular nutrition & food research · 2023
    Meta-analysis1,517 participants31 studies pooledAnti-Inflammatory Support forCoenzyme Q-10
  19. Can coenzyme Q10 supplementation effectively reduce human tumor necrosis factor-α and interleukin-6 levels in chronic inflammatory diseases? A systematic review and meta-analysis of randomized controlled trials.
    Farsi F; Heshmati J; Keshtkar A; Irandoost P; Alamdari NM; Akbari A; Janani L; Morshedzadeh N; Vafa M · Pharmacological research · 2020
    Meta-analysis509 participants9 studies pooledAnti-Inflammatory Support forCoenzyme Q-10
  20. Promising efficacy of coenzyme Q10 supplementation as adjunctive therapy in juvenile idiopathic arthritis: a randomized-controlled pilot study.
    Elsherif N; Shousha G; Sabri NA; Shawki MA · Immunopharmacology and immunotoxicology · 2026
    Randomized trial58 participantsAnti-Inflammatory Support forCoenzyme Q-10
  21. Effects of Coenzyme Q10 Supplementation on Lipid Profiles in Adults: A Meta-analysis of Randomized Controlled Trials.
    Liu Z; Tian Z; Zhao D; Liang Y; Dai S; Liu M; Hou S; Dong X; Zhaxinima; Yang Y · The Journal of clinical endocrinology and metabolism · 2022
    Meta-analysis2,794 participants50 studies pooledCardiovascular Support Heart Health forCoenzyme Q-10
  22. Six-month supplementation with high dose coenzyme Q10 improves liver steatosis, endothelial, vascular and myocardial function in patients with metabolic-dysfunction associated steatotic liver disease: a randomized double-blind, placebo-controlled trial.
    Vrentzos E; Ikonomidis I; Pavlidis G; Katogiannis K; Korakas E; Kountouri A; Pliouta L; Michalopoulou E; Pelekanou E; Boumpas D; Lambadiari V · Cardiovascular diabetology · 2024
    Randomized trial60 participantsCardiovascular Support forCoenzyme Q-10
  23. The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial.
    Mortensen SA; Rosenfeldt F; Kumar A; Dolliner P; Filipiak KJ; Pella D; Alehagen U; Steurer G; Littarru GP; Q-SYMBIO Study Investigators · JACC. Heart failure · 2015
    Randomized trial420 participantsCardiovascular Support forCoenzyme Q-10
  24. [Coenzyme Q-10 in the treatment of patients with chronic heart failure and reduced left ventricular ejection fraction: systematic review and meta-analysis].
    Mareev VY; Mareev YV; Begrambekova YL · Kardiologiia · 2022
    Meta-analysis1,139 participants6 studies pooledCardiovascular Support forCoenzyme Q-10
  25. Effect of coenzyme Q10 in Europeans with chronic heart failure: A sub-group analysis of the Q-SYMBIO randomized double-blind trial.
    Mortensen AL; Rosenfeldt F; Filipiak KJ · Cardiology journal · 2020
    Randomized trialCardiovascular Support forCoenzyme Q-10
  26. Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Tsai IC; Hsu CW; Chang CH; Tseng PT; Chang KV · Frontiers in pharmacology · 2024
    Meta-analysis1,126 participants13 studies pooledEnergy forCoenzyme Q-10
  27. Antifatigue effects of coenzyme Q10 during physical fatigue.
    Mizuno K; Tanaka M; Nozaki S; Mizuma H; Ataka S; Tahara T; Sugino T; Shirai T; Kajimoto Y; Kuratsune H; Kajimoto O; Watanabe Y · Nutrition (Burbank, Los Angeles County, Calif.) · 2008
    Randomized trial17 participantsEnergy forCoenzyme Q-10
  28. Ubiquinol Ameliorates Endothelial Dysfunction in Subjects with Mild-to-Moderate Dyslipidemia: A Randomized Clinical Trial.
    Sabbatinelli J; Orlando P; Galeazzi R; Silvestri S; Cirilli I; Marcheggiani F; Dludla PV; Giuliani A; Bonfigli AR; Mazzanti L; Olivieri F; Antonicelli R; Tiano L · Nutrients · 2021
    Randomized trial51 participantsHeart Health forCoenzyme Q-10
  29. Dose-Response Effect of Coenzyme Q10 Supplementation on Blood Pressure among Patients with Cardiometabolic Disorders: A Grading of Recommendations Assessment, Development, and Evaluation (GRADE)-Assessed Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Zhao D; Liang Y; Dai S; Hou S; Liu Z; Liu M; Dong X; Zhan Y; Tian Z; Yang Y · Advances in nutrition (Bethesda, Md.) · 2022
    Meta-analysis1,831 participants26 studies pooledHeart Health forCoenzyme Q-10
  30. Effects of Coenzyme Q10 on Lipid, Glycemic, and Inflammatory Markers in Metabolic Disorders: A Systematic Review and Meta-Analysis.
    Zhang Z; Liu Z; Geng Y; Huang Y; Hu R; Li F; Song Y; Zhang M · Journal of diabetes research · 2026
    Meta-analysis3,422 participants64 studies pooledHeart Health Metabolism Boost forCoenzyme Q-10
  31. Treatment of coenzyme Q10 for 24 weeks improves lipid and glycemic profile in dyslipidemic individuals.
    Zhang P; Yang C; Guo H; Wang J; Lin S; Li H; Yang Y; Ling W · Journal of clinical lipidology · 2019
    Randomized trial101 participantsHeart Health forCoenzyme Q-10
  32. Coenzyme Q10 supplementation improves adipokine profile in dyslipidemic individuals: a randomized controlled trial.
    Zhang P; Chen K; He T; Guo H; Chen X · Nutrition & metabolism · 2022
    Randomized trial101 participantsMetabolism Boost forCoenzyme Q-10
  33. Comparison of nutritional supplements in improving glycolipid metabolism and endocrine function in polycystic ovary syndrome: a systematic review and network meta-analysis.
    Hu X; Wang W; Su X; Peng H; Tan Z; Li Y; Huang Y · PeerJ · 2023
    Meta-analysis2,362 participants41 studies pooledMetabolism Boost forCoenzyme Q-10
  34. Ubiquinol supplementation modulates energy metabolism and bone turnover during high intensity exercise.
    Diaz-Castro J; Mira-Rufino PJ; Moreno-Fernandez J; Chirosa I; Chirosa JL; Guisado R; Ochoa JJ · Food & function · 2021
    Randomized trial100 participantsMetabolism Boost forCoenzyme Q-10
  35. The effect of coenzyme Q10 intake on metabolic profiles in women candidates for in-vitro fertilization: a randomised trial.
    Ahmadi Asouri S; Asemi R; Aghadavod E; Jamilian M · Annals of medicine and surgery (2012) · 2024
    Randomized trial40 participantsMetabolism Boost forCoenzyme Q-10