Ultra Strength Sleep
OLLY
Score 75
This supplement aims to support sleep and relaxation with a blend of high-dose melatonin, L-Theanine, magnesium, and traditional calming herbal extracts.
Score 75
This supplement aims to support sleep and relaxation with a blend of high-dose melatonin, L-Theanine, magnesium, and traditional calming herbal extracts.
Analysis
OLLY Ultra Strength Sleep is formulated to support restful nights by combining several ingredients recognized for their calming properties. It delivers 10mg of Melatonin, which is commonly used to help regulate the body's sleep-wake cycle and assist with falling asleep. Complementing this is 100mg of L-Theanine, often included for its ability to promote a relaxed state without causing drowsiness, supporting mental calm.
The product also includes a botanical blend of Chamomile flower, Passionflower, and Lemon Balm aerial parts extracts, all traditionally used to support relaxation and a sense of tranquility. Additionally, it provides 150mg of Magnesium from Magnesium Oxide, a common mineral form that may contribute to muscle relaxation and overall nervous system function.
Pros
- Combines multiple ingredients known for their roles in sleep support.
- Includes L-Theanine, which may promote relaxation without sedation.
- Contains traditional calming herbs like Chamomile, Passionflower, and Lemon Balm.
- Offers a very competitive price per serving, making it an economical option.
- Has a high level of customer engagement, indicating widespread use.
Cons
- The 10mg Melatonin dose is quite high and may lead to morning grogginess for some individuals.
- Uses Magnesium Oxide, which generally has lower bioavailability compared to other magnesium forms.
- The doses of the individual herbal extracts are relatively modest.
- May not be suitable for those sensitive to higher melatonin amounts.
Warnings
- Melatonin can cause drowsiness; avoid driving or operating heavy machinery after taking this product.
- Consult a healthcare professional if you are pregnant, nursing, taking medication, or have a medical condition.
- High doses of melatonin may lead to increased morning grogginess or altered sleep patterns in some people.
$18.99($0.63 per serving)
 Vitacost | $ 18.99 | |
 Walmart | $ 18.99 | |
 iHerb | $ 19.99 | |
 Amazon | $ 19.99 |
Goals
Impact
Highest effect
This product is specifically formulated for sleep, featuring a strong combination of 10mg Melatonin, L-Theanine, and calming herbal extracts. It is a direct and robust choice for individuals seeking significant nighttime aid.
Impact
High effect
L-Theanine and the herbal extracts such as Chamomile and Passionflower are often used to support relaxation and a sense of calm. This can contribute to relieving feelings of stress, especially before sleep.
Impact
Moderate effect
While improved sleep can indirectly and positively impact mood, the primary ingredients in this product are not directly formulated for broad mood regulation. Its main focus is on promoting relaxation for sleep.
Impact
Moderate effect
While magnesium contributes to numerous general bodily functions, this product is highly specialized for sleep support. It is not intended as a broad-spectrum general health supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Magnesium | 150 mg |
Melatonin | 10 mg |
L-Theanine | 100 mg |
Chamomile flower extract | 17 mg |
Passionflower Flower Extract | 17 mg |
Lemon Balm aerial parts extract | 16 mg |
Melatonin 80
This supplement provides a substantial 10mg dose of Melatonin, which is directly intended to support sleep initiation and regulation. This higher dose may be particularly effective for those who need stronger support.
Magnesium 60
The product contains 150mg of Magnesium from Magnesium Oxide, which is a common form. However, Magnesium Oxide generally has lower bioavailability for systemic effects compared to other forms.
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