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Sleep Support Melatonin 10 mg

Dr. Mercola
4.7
★ ★ ★ ★ ★
(105 ratings)
Melatonin 10 mg
Vitamin B6 5.5 mg
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Score 68

A 10mg melatonin capsule with a moderate Vitamin B6 dose and proprietary calming/neuro blends, aimed at comprehensive sleep support at a premium price.

Quantity: 30 Capsule(s) • (30 servings)
Goals:
flag General Health
flag Immunity
flag Sleep Support
flag Stress Relief
flag Anti-Aging

leaderboard Score 68

A 10mg melatonin capsule with a moderate Vitamin B6 dose and proprietary calming/neuro blends, aimed at comprehensive sleep support at a premium price.

Quantity: 30, Dose: 1mg

insightsAnalysis

This Dr. Mercola Sleep Support product contains 10mg of melatonin, which is a substantial dose designed for strong sleep support. It also includes 5.5mg of Vitamin B6 in the form of pyridoxine hydrochloride, a slightly lower dose than some competing products but still supportive of nervous system function.

A notable feature is the inclusion of 'Dr. Mercola's Calming Blend' (46mg) and 'Dr. Mercola's Neuro Blend' (38mg). These are proprietary blends, meaning the specific amounts of individual ingredients within them are not disclosed, which limits understanding of their exact contribution. The product comes in capsule form and is significantly more expensive per serving than comparable options.

thumb_upPros
  • Higher 10mg melatonin dose for robust sleep support.
  • Includes supportive Vitamin B6.
  • Capsule form may be preferred by some users.
  • Formulated with additional calming and neuro blend ingredients.
thumb_downCons
  • Significantly higher price per serving.
  • Proprietary blends reduce ingredient transparency.
  • 10mg melatonin may be too high for some individuals.
  • Lower Vitamin B6 dose compared to other products.
warningWarnings
  • The 10mg melatonin dose is high; consult a healthcare professional before use, especially if new to melatonin.
  • May cause drowsiness; avoid driving or operating machinery after taking.
  • Due to proprietary blends, specific sensitivities to blend ingredients are harder to anticipate.
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$24.99($0.83 per serving)
Pure Formulas
$ 24.99
iHerb
$ 27.50
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Ingredients

IngredientAmount per serving
Vitamin B6
5.5 mg
Melatonin
10 mg
Dr. Mercola's Calming Blend
46 mg
Dr. Mercola's Neuro Blend
38 mg
person Adults 18–50
flagReport overview

Categories

Melatonin 85
This product features 10mg of melatonin, which is a potent dose for supporting sleep onset. This higher strength is suitable for individuals needing strong assistance in initiating sleep.
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Vitamin B6 70
The product includes 5.5mg of Vitamin B6 (pyridoxine hydrochloride), which is a moderate and supportive dose. While lower than some competitors, it still contributes to nervous system function that can be beneficial for sleep.
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Goals

flag Sleep Support 85
The 10mg dose of melatonin is strong for supporting sleep onset. The 'Calming Blend' is likely intended to enhance relaxation for sleep, making it a comprehensive approach, despite the blend's opacity.
flag Stress Relief 70
Quality sleep is an important factor in managing daily stress, and melatonin can help achieve that. The 'Calming Blend' is specifically aimed at promoting relaxation, which is relevant for stress relief.
flag Mood Support 65
Improved sleep is crucial for mood regulation, and Vitamin B6 contributes to neurotransmitter synthesis. The proprietary blends might also contain ingredients intended to support a calm mood, though their specific impact is unclear.
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