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Ultimate Omega Lemon

Nordic Naturals
4.8
★ ★ ★ ★ ★
(7883 ratings)
Omega-3 1280 mg
Product Image
Score83
A clearly positioned formula offers practical strengths for its intended use. EPA and DHA are not reliably separated in the supplied facts.
How scoring works
Quantity:60 Softgel(s) • (30 servings)
Goals:
Joint Health
Metabolism Boost
Skin Health

Score 83

A clearly positioned formula offers practical strengths for its intended use. EPA and DHA are not reliably separated in the supplied facts.
How scoring works

Also available as

4 options
180 servings Omega-3 1280 mg • 180 Softgel(s) • 90 servings $64.56 ($0.71 per serving) 120 servings Omega-3 1280 mg • 120 Softgel(s) • 60 servings $45.86 ($0.76 per serving) 1480.0mg • 60 Softgel(s) servings Omega-3 1480 mg • 60 Softgel(s) • 30 servings $28.86 ($0.96 per serving) 2150.0mg • 60 Softgel(s) servings Omega-3 2150 mg • 60 Softgel(s) • 30 servings $42.46 ($1.41 per serving)
$27.16($0.90 per serving)
Pure Formulas
$ 27.16
Daily Vita
$ 27.16
iHerb
$ 27.16
iHerb
$ 27.16
Vitacost
$ 28.87
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Analysis

A 1,280 mg total omega-3 serving offers concentrated daily support in lemon-flavored softgels. The triglyceride form supports absorption and dosing is simple and consistent.

EPA and DHA are not reliably separated in the supplied facts. The slightly higher serving cost also weakens value compared with close package variants.

It fits adults seeking a standard concentrated fish-oil routine. Shoppers should compare package size and fatty-acid disclosure before choosing among similar versions.

Who is it for
  • adults seeking a standard concentrated fish-oil routine
  • Users comfortable with the stated format
  • People who have reviewed the formula’s key limitations
Best for
  • Concentrated daily fish oil
  • Skin and joint support
  • Lemon-flavored softgel use

Pros

  • Meaningful omega-3 amount
  • Triglyceride-form oil
  • Convenient premeasured serving

Cons

  • EPA and DHA split is unclear
  • Higher cost than close variants
  • Two softgels per serving

Warnings

  • Fish oil may add to bleeding risk with anticoagulant or antiplatelet medicines
  • Avoid if fish allergy applies unless the source is confirmed safe
  • Large omega-3 servings can cause reflux, loose stools, or easy bruising

Nutrient quality

93 Highest impact

Triglyceride-form oil, wild-fish sourcing, and accessible testing support strong quality. The meaningful omega-3 amount suits regular daily use.

Ingredient transparency

82 Highest impact

Core active amounts are clear and no proprietary blend obscures the formula. Missing complete directions and excipient information keep the supplied label details incomplete.

Customer satisfaction

72 High impact

A strong supplied average and substantial response volume supports customer confidence. No specific feedback was provided to assess repeated complaints or purpose-related experiences.

Value for money

85 Highest impact

Useful active delivery provides reasonable practical value. Category competitiveness is sound but not exceptional.

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Goals

Joint Health
Joint Health
Impact
Highest effect
B+ Goal FitA- Strength of SupportC- CoverageA+ Formula Quality
Omega-3 · 1280 mg

The 1280 mg omega-3 serving supplies meaningful support for inflammation-related joint comfort and mobility. Triglyceride-form oil, protective antioxidants, and testing records strengthen confidence in quality.

The focused design does not provide cartilage building blocks or direct lubrication support. Concentrated fish oil may increase bruising or bleeding risk when combined with anticoagulant or antiplatelet medicines.

Study evidence
Omega-3 Supportive 40 studies
Metabolism Boost
Metabolism Boost
Impact
Highest effect
B- Goal FitA- Strength of SupportC CoverageA+ Formula Quality
Omega-3 · 1280 mg

Omega-3 fatty acids support cell-membrane function, lipid balance, and metabolic signaling. The disclosed 1,280 mg amount provides meaningful daily support.

Triglyceride-form oil and accessible purity testing provide strong quality confidence. The focused product supports metabolic foundations rather than directly increasing calorie burning.

Study evidence
Omega-3 Supportive 42 studies
Skin Health
Skin Health
Impact
Highest effect
B Goal FitA- Strength of SupportC- CoverageA+ Formula Quality
Omega-3 · 1280 mg

Omega-three fatty acids support skin barrier lipids and help regulate inflammatory signaling. The 1,280 mg total amount provides meaningful support for that pathway.

The streamlined formula concentrates on one relevant pathway instead of spreading the serving across many actives. Triglyceride-form oil and accessible purity testing support absorption and quality confidence.

Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Total Omega-3 Fatty Acids (Docosahexaenoic Acid, Eicosapentaenoic Acid, Other Omega-3 Fatty Acids)
 1280 mg
Cholesterol
5 mg
Gluten Free Adults 18–50
Report overview
Omega-3 (Docosahexaenoic Acid, Eicosapentaenoic Acid, Other Omega-3 Fatty Acids) · 1280 mg OverallScore89
A+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value

Triglyceride-form oil from wild-caught fish supports absorption and freshness. EPA and DHA are clearly disclosed, with a moderate concentration and accessible third-party testing records. Cost efficiency remains good despite a higher serving cost than other package versions.

View ingredientView products
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85 Performance

Ultimate Omega Lemon

Nordic Naturals
<p>A meaningful triglyceride-form omega-3 serving combines clear fatty-acid disclosure, wild-fish sourcing, and accessible purity records. Its source, delivery form, or testing detail is clearer than less specified eligible formulas. The amount is lower than the most concentrated liquid formulas.</p>
81 Performance

Prenatal DHA 650 mg

Thorne
<p>A DHA-rich triglyceride-form prenatal oil pairs clear EPA and DHA amounts with antioxidant protection and contaminant testing. Its source, delivery form, or testing detail is clearer than less specified eligible formulas. The prenatal balance may not match children or adults seeking a general EPA-and-DHA formula.</p>
67 Performance

Superior Omega-3 Krill Oil Ultra Strength 1000 mg

Schiff MegaRed
<p>Krill phospholipids and astaxanthin provide an absorption-aware delivery and antioxidant foundation. Its source, delivery form, or testing detail is clearer than less specified eligible formulas. The total omega-3 amount is modest and EPA and DHA are not separated.</p>
70 Budget

Fish Oil 1000 mg

Spring Valley
<p>Triglyceride-form fish oil provides a clearly stated combined EPA and DHA amount at very low routine cost. It lowers routine cost versus the original. The active amount is modest, and individual fatty-acid, source, purity, and oxidation details are missing.</p>
66 Budget

Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor

Carson
<p>Triglyceride omega-3, cod liver oil, and natural vitamin E provide an absorption-aware, low-cost option. It lowers routine cost versus the original. The omega-3 amount is very low, while vitamin D reaches the adult daily upper limit and should not be stacked casually.</p>
69 Budget

Real Krill

Doctor's Best
<p>Krill phospholipids and astaxanthin provide a useful delivery and antioxidant system. It lowers routine cost versus the original. The total omega-3 amount is small, EPA and DHA are not separated, and purity verification is not supplied.</p>
79 Value

ProOmega Lemon 650 EPA/450 DHA

Nordic Naturals
<p>A substantial omega-3 amount with identifiable EPA and DHA provides clear active-fatty-acid depth. Its active delivery and serving economics provide a useful value trade-off versus the original. The molecular form, antioxidant protection, and purity testing are not supplied.</p>
73 Value

Omega-3 Fish Oil Orange Flavor

Garden Of Life Minami
<p>A concentrated total omega-3 amount offers efficient one-softgel delivery and accessible routine value. Its active delivery and serving economics provide a useful value trade-off versus the original. EPA, DHA, molecular form, fish source, antioxidant protection, and purity testing are not disclosed.</p>
69 Value

Neptune Krill Oil 500 mg

NOW
<p>Krill phospholipids and esterified astaxanthin provide a coherent delivery and antioxidant system. Its active delivery and serving economics provide a useful value trade-off versus the original. The total omega-3 amount is modest and EPA and DHA are not separated.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Supplementation of fish oil and olive oil in patients with rheumatoid arthritis.
    Berbert AA; Kondo CR; Almendra CL; Matsuo T; Dichi I · Nutrition (Burbank, Los Angeles County, Calif.) · 2005
    Randomized trial43 participantsJoint Health forOmega-3
  2. Krill oil improved osteoarthritic knee pain in adults with mild to moderate knee osteoarthritis: a 6-month multicenter, randomized, double-blind, placebo-controlled trial.
    Stonehouse W; Benassi-Evans B; Bednarz J; Vincent AD; Hall S; Hill CL · The American journal of clinical nutrition · 2022
    Randomized trial235 participantsJoint Health forOmega-3
  3. Effects of omega-3 supplementation on lipid metabolism, inflammation, and disease activity in rheumatoid arthritis: a meta-analysis of randomized controlled trials.
    Wang W; Xu Y; Zhou J; Zang Y · Clinical rheumatology · 2024
    Meta-analysis1,018 participants18 studies pooledJoint Health forOmega-3
  4. Impact of type and dose of oral polyunsaturated fatty acid supplementation on disease activity in inflammatory rheumatic diseases: a systematic literature review and meta-analysis.
    Sigaux J; Mathieu S; Nguyen Y; Sanchez P; Letarouilly JG; Soubrier M; Czernichow S; Flipo RM; Sellam J; Daïen C · Arthritis research & therapy · 2022
    Meta-analysis1,420 participants30 studies pooledJoint Health forOmega-3
  5. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain.
    Goldberg RJ; Katz J · Pain · 2007
    Meta-analysis17 studies pooledJoint Health forOmega-3
  6. Effects of omega-3 supplementation on glucose and lipid metabolism in patients with gestational diabetes: A meta-analysis of randomized controlled trials.
    Liu W; Gao M; Yang S; Sun C; Bi Y; Li Y; Wang J; Yuan X · Journal of diabetes and its complications · 2023
    Meta-analysis331 participants6 studies pooledMetabolism Boost forOmega-3
  7. Hepatic de novo lipogenesis is suppressed and fat oxidation is increased by omega-3 fatty acids at the expense of glucose metabolism.
    Green CJ; Pramfalk C; Charlton CA; Gunn PJ; Cornfield T; Pavlides M; Karpe F; Hodson L · BMJ open diabetes research & care · 2021
    Randomized trial38 participantsMetabolism Boost forOmega-3
  8. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsMetabolism Boost Skin Health forOmega-3
  9. The Effects of Flaxseed Oil Omega-3 Fatty Acids Supplementation on Metabolic Status of Patients with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Mirmasoumi G; Fazilati M; Foroozanfard F; Vahedpoor Z; Mahmoodi S; Taghizadeh M; Esfeh NK; Mohseni M; Karbassizadeh H; Asemi Z · Experimental and clinical endocrinology & diabetes : official journal, German Society of Endocrinology [and] German Diabetes Association · 2018
    Randomized trial60 participantsMetabolism Boost forOmega-3
  10. A combination of omega-3 and plant sterols regulate glucose and lipid metabolism in individuals with impaired glucose regulation: a randomized and controlled clinical trial.
    Wang JF; Zhang HM; Li YY; Xia S; Wei Y; Yang L; Wang D; Ye JJ; Li HX; Yuan J; Pan RR · Lipids in health and disease · 2019
    Randomized trial200 participantsMetabolism Boost forOmega-3
  11. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  12. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  13. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  14. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3