Ultimate Omega + CoQ10 Lemon
Nordic Naturals
Ultimate Omega + CoQ10 Lemon
4.8
★ ★ ★ ★ ★
(1874 ratings)
Omega-3 1280 mg
Score 93.0
A premium Omega-3 and CoQ10 supplement from Nordic Naturals, providing high potency for cardiovascular health, energy production, and overall well-being with a pleasant lemon taste.
Quantity: 60 Softgel(s)Servings size: 2 Softgel(s) (30 servings)
Selected goals:
Other goals:
Energy
Heart Health
Anti-Aging
Cardiovascular Support
General Health
leaderboard Score 93.0
A premium Omega-3 and CoQ10 supplement from Nordic Naturals, providing high potency for cardiovascular health, energy production, and overall well-being with a pleasant lemon taste.
insights Analysis
This product is an outstanding choice for individuals seeking advanced cardiovascular and energy support. It combines a robust 1280mg of highly concentrated Omega-3 fatty acids with a potent 100mg dose of Coenzyme Q10, a vital antioxidant and co-factor in cellular energy production, particularly important for heart muscle function. This synergistic blend is often recommended by nutritionists for those concerned with heart health, energy levels, or individuals taking statin medications which can deplete CoQ10. Nordic Naturals maintains its reputation for exceptional purity, freshness, and sustainable sourcing, ensuring a high-quality, contaminant-free product. The pleasant lemon flavor helps to prevent any fishy aftertaste, making daily consumption easy and enjoyable for long-term benefits.
- High concentration of 1280mg Omega-3s per serving.
- Substantial 100mg of Coenzyme Q10 for heart and energy support.
- From Nordic Naturals, a highly trusted brand for purity and sustainability.
- Lemon flavor ensures no fishy aftertaste.
- Ideal for comprehensive cardiovascular and cellular health.
- High price per serving (116 cents), making it a premium investment.
- Individuals on blood-thinning medications should consult a healthcare professional before use due to high Omega-3 content. CoQ10 may interact with certain medications.
$34.81($1.16 per serving)
 Daily Vita | $ 34.81 | |
 iHerb | $ 34.81 | |
 Vitacost | $ 34.81 |
bolt Effectiveness for goals
Yes, Omega-3s, especially EPA and DHA, are widely recognized for their cardiovascular benefits. They may help maintain healthy triglyceride levels, support blood vessel function, and contribute to overall heart health. Regular intake is associated with a reduced risk of certain heart conditions.
Omega-3 fatty acids, especially EPA and DHA, are well-studied for their role in cardiovascular health. They are recognized for helping to maintain healthy triglyceride levels and supporting overall heart function. Some research also indicates benefits for blood pressure and reducing cardiovascular event risk.
Omega-3 fatty acids, particularly EPA and DHA, are recognized for supporting cardiovascular health, brain function, and joint mobility. They also play a role in reducing inflammation throughout the body. These benefits are attributed to their structural components in cell membranes and their involvement in signaling pathways.
Yes, Omega-3s are known for their anti-inflammatory effects. EPA and DHA can be metabolized into compounds called resolvins and protectins, which help to resolve inflammation in the body. This systemic anti-inflammatory action may benefit various health conditions.
Omega-3 fatty acids, particularly EPA and DHA, are essential nutrients associated with various health benefits. Research suggests they play roles in supporting cardiovascular function, brain health, and managing inflammatory responses. The extent of effectiveness can vary depending on individual needs and dosage.
schedule Dosage, timing & forms
Taking Omega-3 supplements with a meal, particularly one containing some fat, can enhance their absorption. Dietary fats stimulate the release of enzymes that help break down and absorb the omega-3 fatty acids. This can also help reduce the likelihood of digestive discomfort or 'fishy burps.'
The typical daily dosage for Omega-3s varies depending on the health goal. For general wellness, dosages often range from 250-500 mg of combined EPA and DHA per day. Higher doses may be recommended by a healthcare professional for specific conditions like high triglycerides.
Yes, it is generally recommended to take Omega-3 supplements with food. This can improve the absorption of the fat-soluble Omega-3 fatty acids and may help minimize gastrointestinal side effects, such as indigestion or burping. A meal containing some fat is ideal for optimal absorption.
For generally healthy adults, common recommendations for EPA and DHA combined range from 250-500 mg per day. These amounts can often be achieved through diet or standard supplement dosages. Specific needs may vary, and higher doses are sometimes used under professional guidance.
While generally safe, extremely high doses of Omega-3 (e.g., above 3 grams of EPA+DHA per day) might increase the risk of bleeding in some individuals or cause gastrointestinal upset. It's advisable to consult a healthcare professional before taking doses significantly higher than general recommendations. The FDA has set a safe upper limit for EPA and DHA from supplements at 5 grams per day.
health_and_safety Safety & interactions
Omega-3 supplements, especially at higher doses, can have a mild blood-thinning effect. Combining them with anticoagulant or antiplatelet medications might increase the risk of bleeding. It is important to consult a healthcare professional before combining them.
Due to their potential to slightly reduce blood clotting, many healthcare providers recommend discontinuing Omega-3 supplements one to two weeks before scheduled surgery. This precaution helps minimize the risk of increased bleeding during and after the procedure. Always follow your surgeon's specific instructions.
The most common side effects include a fishy aftertaste, bad breath, heartburn, nausea, and loose stools. These effects are usually mild and can often be mitigated by taking the supplement with food or choosing an enteric-coated option. Rarely, high doses might cause more significant digestive upset.
Omega-3s, particularly DHA, are important for fetal brain and eye development, and often recommended during pregnancy and breastfeeding. However, it's crucial to choose reputable supplements that are purified to remove mercury and other contaminants. Always discuss appropriate dosages and safety with your healthcare provider.
Taking extremely high doses of Omega-3 supplements (e.g., above 3 grams per day) can increase the risk of bleeding, lower blood pressure too much, or cause significant gastrointestinal issues. It may also elevate levels of LDL (bad) cholesterol in some individuals. Always adhere to recommended dosages unless otherwise advised by a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Fat | 2 Gram(s) |
| Coenzyme Q-10 (Ubiquinone) | 100 mg |
| Total Omega-3 Fatty Acids (Other Omega-3 Fatty Acids, Eicosapentaenoic Acid, Docosahexaenoic Acid) | 1280 mg |
| Cholesterol | 5 mg |
Categories
Omega-3 95.0
As an Omega-3 supplement, its 1280mg concentration is excellent, and the inclusion of a high dose of CoQ10 elevates it beyond a standard fish oil, making it a superior and specialized option in the Omega-3 category.
Goals
Heart Health 98.0
This product is exceptionally strong for heart health, with Omega-3s supporting healthy lipid levels and vascular function, and CoQ10 being vital for myocardial energy and protection. It's a targeted and potent formula for cardiovascular support.
General Health 95.0
The combination of high-dose Omega-3s and CoQ10 provides comprehensive support for cellular function, energy production, and inflammation management, making it highly effective for promoting overall well-being and vitality.
With a high dose of Omega-3s, primarily EPA, this product offers powerful anti-inflammatory effects throughout the body. This makes it highly effective for managing systemic inflammation and supporting overall cellular health.
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