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Stamets 7

Host Defense Mushrooms
4.7
★ ★ ★ ★ ★
(5209 ratings)
Maitake Mushroom 143 mg
Hericium mushroom 143 mg
Cordyceps 143 mg
Agaricus mushroom 143 mg
Chaga 143 mg
Phellinus linteus 143 mg
Reishi mushroom 143 mg
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Score60
A balanced seven-mushroom capsule with good variety, but low individual amounts and missing quality details limit specificity.
How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:

Score 60

A balanced seven-mushroom capsule with good variety, but low individual amounts and missing quality details limit specificity.
How scoring works

Also available as

1 option
120 servings 2 Capsule(s) • 120 Capsule(s) • 60 servings $47.21 ($0.78 per serving)
$29.96($0.99 per serving)
Walmart
$ 29.96
Vitacost
$ 31.79
Vitacost
$ 29.97
Amazon
$ 29.96
iHerb
$ 29.97
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Analysis

Mesima, royal sun blazei, cordyceps, reishi, maitake, lion’s mane, and chaga each provide 143 mg. The equal amounts make the formula balanced, but none of the mushrooms reaches a strong targeted dose.

Fruiting body versus mycelium, species detail, extraction, and active markers are not supplied. Those omissions are especially important for lion’s mane and cordyceps, where the form strongly affects cognitive or energy relevance.

The 30-serving capsule package suits people who want variety and convenience. It is less useful for targeted supplementation or for buyers comparing well-standardized mushroom extracts.

Who is it for
  • Adults seeking broad mushroom variety in capsules
  • People who prefer equal dosing across several mushrooms
Best for
  • General multi-mushroom use
  • A convenient 30-day capsule routine

Pros

  • Includes seven mushrooms
  • Discloses equal 143 mg amounts
  • Keeps the blend balanced

Cons

  • Individual doses are low
  • Mushroom parts are not identified
  • Extraction and beta-glucan details are absent
  • Serving value is only moderate

Nutrient quality

57 Moderate impact

Mushroom parts, extraction methods, substrates, and active-marker levels are not disclosed. Every mushroom is present at a small amount that is weak for focused use.

Ingredient transparency

69 High impact

Every separately listed active has a stated amount. The provided facts omit a complete excipient and capsule or powder ingredient list.

Customer satisfaction

73 High impact

The supplied aggregate rating is very strong. No specific review comments are provided to assess whether negative complaints repeat.

Value for money

41 Lower impact

Low individual doses and weak characterization limit formula quality. The recurring cost is high relative to the shallow doses.

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Ingredients

IngredientAmount per serving
Royal Sun Blazei
143 mg
Cordyceps
143 mg
Reishi
143 mg
Maitake
143 mg
Lion's Mane
143 mg
Chaga
143 mg
Mesima
143 mg
Gluten Free Adults 18–50 Organic
Report overview
Maitake Mushroom · 143 mg OverallScore38
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyD Value

A moderate Maitake amount is disclosed as one part of a seven-mushroom formula. The label does not identify fruiting-body sourcing, extraction, or active markers, so expected potency is uncertain. The serving cost is above the collection midpoint for a formula without confirmed high-quality Maitake processing.

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Hericium mushroom · 143 mg OverallScore26
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD+ Value

The Lion's Mane amount is low and the mushroom part is unspecified, limiting confidence in cognitive relevance. No extraction method or beta-glucan standardization is supplied, so bioavailability and active content remain uncertain. The exact amount is visible, but the lack of a no-grain or no-filler assurance leaves substrate purity unresolved.

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Cordyceps · 143 mg OverallScore12
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The label does not identify fruiting body, mycelium, or growing medium, and it gives no extraction method or active-marker standardization. The disclosed Cordyceps amount is below the collection's effective range, while species and purity-certification details are also missing. Weak transparency and a low dose limit value even when the serving cost is near the collection median.

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Loading alternative details
72 Performance

Genius Mushrooms

The Genius Brand
<p>Substantial listed amounts of lion’s mane, cordyceps, and reishi create a more focused cognitive, energy, and resilience blend. Compared with the original, the ingredient design is more focused or better specified, though duplicate entries and missing source-part, extraction, and beta-glucan details limit potency confidence.</p>
71 Performance

Mushroom 8-Plex

ZHOU
<p>Eight fermented organic mushrooms are each listed at meaningful, even amounts, giving broader coverage than the original. Compared with the original, the ingredient design is more focused or better specified, though mushroom parts, extraction methods, and beta-glucan levels remain unknown.</p>
67 Performance

Dynamic Mushrooms

Stonehenge Health
<p>A substantial lion’s mane extract gives the formula a clearer cognitive focus, with chaga, maitake, shiitake, and reishi for breadth. Compared with the original, the ingredient design is more focused or better specified, though source-part, extraction, substrate, and beta-glucan details are missing.</p>
70 Budget

Stamets 7

Host Defense Mushrooms
<p>Seven evenly dosed mushrooms provide broad coverage with a particularly economical long supply. It lowers routine cost versus the original, though species, source parts, extraction methods, growing media, and beta-glucan levels are not disclosed.</p>
63 Budget

Mushroom Gut Health

Kirkman
<p>Mostly fruiting-body extracts provide clearer source-part information, and a probiotic adds a distinct gut-support angle. It lowers routine cost versus the original, though nearly every mushroom amount is small and probiotic potency is not stated in colony-forming units.</p>
69 Budget

MYcoMune

Pure Essence MyPure
<p>Six organic extracts retain the original mushroom breadth in a longer supply. It lowers routine cost versus the original, though each mushroom amount is modest and active beta-glucan levels are not disclosed.</p>
64 Value

Fermented Mushroom Complete 600 mg

Solaray
<p>Named mushroom species and individual amounts make the blend easier to assess than formulas with undisclosed species. The ingredient coverage and serving economics create a useful value trade-off versus the original, though oat-grown material and absent extraction and beta-glucan standards weaken potency confidence.</p>
71 Value

Blood Sugar

Host Defense MycoBotanicals
<p>Maitake leads a clearly dosed mushroom-and-botanical blend with gymnema, cinnamon, and bilberry. The ingredient coverage and serving economics create a useful value trade-off versus the original, though the narrower blood-sugar focus is not a direct match for broad mushroom support and may add to glucose-lowering medicines.</p>
59 Value

Mushroom Emperors

Mushroom Wisdom
<p>Mostly fruiting-body sourcing and several extracts provide clearer mushroom-material quality than the original. The ingredient coverage and serving economics create a useful value trade-off versus the original, though many components are small and beta-glucan standardization is absent.</p>
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