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Ashwagandha+ Relax

Himalaya
4.7
★ ★ ★ ★ ★
(173 ratings)
GABA 100 mg
Ashwagandha 280 mg
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Score91

A traditional Ayurvedic and amino acid blend for mental relaxation and stress relief.

How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:
Stress Relief
Mood Support
Sleep Support

Score 91

A traditional Ayurvedic and amino acid blend for mental relaxation and stress relief.

How scoring works
$24.49($0.81 per serving)
iHerb
$ 24.49
Walmart
$ 23.49
Pure Formulas
$ 24.49
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Analysis

This capsule provides 290mg of ashwagandha actives and 100mg of GABA to help the body transition into a relaxed state. GABA is an inhibitory neurotransmitter that helps signal the brain to slow down and rest.

Holy basil and chamomile are added to provide further botanical support for a calm evening. This is a practical choice for individuals looking for a multi-herb approach to managing their daily stress and improving their nighttime wind-down.

Pros

  • Standardized ashwagandha
  • Includes calming GABA
  • Traditional Ayurvedic herbs
  • Vegan capsules
  • Good for evening relaxation

Cons

  • GABA dose is on the lower side
  • Requires consistency
  • Moderate price

Warnings

  • Monitor for sleepiness if taken during the day
  • Check for herb-drug interactions

Nutrient quality

91 Highest impact

Utilization of both supercritical CO2 and standard root extracts ensures a high-quality, broad-spectrum ashwagandha source. Dosages of primary actives like GABA are meaningfully calibrated for gentle daily relaxation.

Ingredient transparency

97 Highest impact

Every active botanical component and its specific milligram amount is clearly stated on the label. This level of disclosure allows for a precise judgment of the formula's relaxing and adaptogenic potency.

Customer satisfaction

89 Highest impact

Strong average ratings indicate high consumer satisfaction with the product's ability to support relaxation and a calm mental state. feedback frequently highlights the natural and gentle effectiveness of the formula.

Value for money

86 Highest impact

Moderate price per serving offers fair value for a formula containing both ashwagandha and GABA. The quality of the extract combination and the clean label justify the cost compared to simpler aids.

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Goals

Impact
Highest effect
A Goal FitB+ Strength of SupportA CoverageA+ Formula Quality

Features 290 mg of Ashwagandha extracts alongside 100 mg of GABA and calming herbs like Holy Basil and Chamomile. This botanical complex addresses both long-term adaptogenic resilience and acute relaxation.

GABA provides direct inhibitory support for the nervous system, while Ashwagandha helps modulate the HPA axis. The multi-herb blend provides broad functional coverage for managing various symptoms of stress.

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Impact
Highest effect
A Goal FitB+ Strength of SupportA- CoverageA+ Formula Quality

Ashwagandha, GABA, Holy Basil, and Chamomile extract.

This multi-botanical blend targets relaxation and stress modulation to support a calm mental state.

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Impact
Highest effect
B+ Goal FitB Strength of SupportB+ CoverageA Formula Quality

Ashwagandha root and GABA provide a supportive foundation for nighttime relaxation.

Botanicals like Chamomile and Holy Basil appear well aligned to help the body wind down before sleep.

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Ingredients

IngredientAmount per serving
Ashwagandha root extract
280 mg
GABA
100 mg
Holy Basil leaf extract
60 mg
Chamomile flower extract
50 mg
Shatavari root extract
40 mg
Ashwagandha Supercritical CO2 Extract
10 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
GABA · 100 mg OverallScore70
B- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
This relaxation complex pairs 100mg of GABA with Ashwagandha and other Ayurvedic herbs for stress management. It uses a lower GABA dose than standalone products but relies on synergistic effects between ingredients.
Ashwagandha · 280 mg OverallScore44
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This relaxation-focused formula includes ashwagandha extract alongside other calming botanicals like GABA and Chamomile. It is a well-rounded option for those seeking gentle stress relief and emotional support.
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