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Vitamin C 1000 mg

4.8
★ ★ ★ ★ ★
(413 ratings)
Vitamin C 1000 mg
Product Image
Score79

A simple high-dose vitamin C capsule with clear active disclosure. It is practical but offers no buffering, delivery enhancement, or wider nutrient coverage.

How scoring works
Capsule
Quantity:90 Capsule(s) • (90 servings)
Goals:
Immunity
Skin Health
General Health
Vision Support
Anti-Inflammatory Support

Score 79

A simple high-dose vitamin C capsule with clear active disclosure. It is practical but offers no buffering, delivery enhancement, or wider nutrient coverage.

How scoring works

Also available as

1 option
180 servings C 1000 mg • 180 Capsule(s) • 180 servings $31.16 ($0.17 per serving)
$17.20($0.19 per serving)
Vitacost
$ 17.23
iHerb
$ 17.20
Pure Formulas
$ 17.20
Daily Vita
$ 17.20
Report prices

Analysis

The capsule delivers 1,000 mg of L-ascorbic acid for antioxidant, immune, and collagen support. Its single-active design makes the intended role easy to understand.

L-ascorbic acid is well characterized but offers no buffering or absorption-focused delivery. The supplied information does not include a full inactive-ingredient panel.

Capsule convenience suits users who want a fixed high-dose serving. Narrow coverage means it cannot substitute for broader formulas targeting vision, skin hydration, or multiple inflammatory pathways.

Who is it for
  • Adults seeking a fixed high-dose capsule
  • People wanting a simple active profile
  • Users who tolerate unbuffered vitamin C
Best for
  • Immune support
  • Antioxidant support
  • Collagen cofactor intake

Pros

  • Clearly disclosed L-ascorbic acid
  • Substantial 1,000 mg serving
  • Convenient capsule
  • Simple active formula

Cons

  • Unbuffered form
  • Full excipient list is not supplied
  • No complementary actives

Warnings

  • A 1,000 mg serving may cause diarrhea or abdominal cramping
  • The unbuffered form may be uncomfortable for sensitive stomachs
  • Review the full package label if capsule excipients are a concern

Nutrient quality

86 Highest impact

Meaningful vitamin C dosing and a focused formula support the intended use. The unbuffered form offers no absorption or stomach-comfort advantage.

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Ingredient transparency

83 Highest impact

Active ingredients and their amounts are clear, with no proprietary blend hiding key doses. Daily directions and a complete other-ingredients panel are not included in the supplied data.

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Customer satisfaction

67 High impact

The aggregate rating is strong and supported by moderate feedback volume. Complaint-level experiences are unavailable, so repeated drawbacks and purpose fit remain uncertain.

.

Value for money

76 High impact

The serving cost is acceptable but not especially compelling. Basic delivery or incomplete verification limits justification for the price tier.

.
Report analysis

Goals

Immunity
Immunity
Impact
Highest effect
A+ Goal FitB+ Strength of SupportC- CoverageA+ Formula Quality
Vitamin C · 1000 mg

Vitamin C directly supports immune-cell function, barrier defenses, and antioxidant protection. The substantial serving amount meets the main immune-support target.

Unbuffered L-ascorbic acid offers no special absorption or stomach-comfort advantage. The single-vitamin design provides strong depth but no broader immune pathway coverage.

Study evidence
Vitamin C Supportive 53 studies
Skin Health
Skin Health
Impact
Highest effect
B Goal FitA- Strength of SupportC- CoverageA+ Formula Quality
Vitamin C · 1000 mg

Vitamin C directly supports collagen synthesis and antioxidant defense. The substantial amount provides focused support for skin structure. L-ascorbic acid is effective but unbuffered.

The formula does not add collagen peptides, hydration support, or lipid-barrier nutrients. The high vitamin C amount may cause diarrhea or abdominal cramping in sensitive users.

Study evidence
Vitamin C Supportive 53 studies
General Health
General Health
Impact
High effect
A- Goal FitB Strength of SupportC CoverageA Formula Quality
Vitamin C · 1000 mg

Vitamin C supports antioxidant protection, immune function, and collagen formation, giving it a clear foundational role. The serving amount is meaningful and plainly disclosed.

Unbuffered L-ascorbic acid may be less comfortable for sensitive stomachs. The single-vitamin formula provides targeted depth but cannot cover broader nutritional gaps.

Study evidence
Vitamin C Supportive 56 studies
Vision Support
Vision Support
Impact
High effect
C+ Goal FitA- Strength of SupportD+ CoverageA+ Formula Quality
Vitamin C · 1000 mg

Vitamin C supports antioxidant protection in the lens and aqueous humor. A standalone capsule cannot provide the macular pigments, zinc-copper balance, vitamin E, or retinal lipids expected from broad vision support.

The amount is substantial and the L-ascorbic acid form is fully disclosed. Its single-active design is clear and free from unnecessary extras.

Study evidence
Vitamin C Disputed 24 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
High effect
B- Goal FitB- Strength of SupportC CoverageA+ Formula Quality
Vitamin C · 1000 mg

Vitamin C provides meaningful antioxidant support that may help manage oxidative inflammatory stress. The amount is well targeted, but unbuffered L-ascorbic acid offers no delivery or stomach-tolerance advantage.

The single-ingredient design is transparent and supplies useful depth for antioxidant defense. Its main limitation is narrow pathway coverage rather than inadequate dosing.

Study evidence
Vitamin C Supportive 50 studies

Ingredients

IngredientAmount per serving
Vitamin C (L-Ascorbic Acid)
 1000 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free No Allergies Vegetarian
Report overview
Vitamin C (L-Ascorbic Acid) · 1000 mg OverallScore62
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value

The 1,000 mg dose is well aligned with the collection target and keeps the formula focused on vitamin C. Ordinary unbuffered L-ascorbic acid lacks an absorption or stomach-comfort advantage. Cost efficiency is good, although the provided data does not show a complete excipient list.

View ingredientView products
Loading alternative details
86 Performance

Ester-C Plus 1000 mg Vitamin C

Solgar
Ingredient and delivery quality improve with 1,000 mg of buffered Ester-C with 108 mg of calcium and 200 mg of citrus bioflavonoids. Compared with the original 1000 mg ascorbic-acid formula, the substantial buffered dose and compatible bioflavonoids broaden support beyond plain ascorbic acid, although complete excipient details are not supplied.
86 Performance

C

Swanson
Ingredient and delivery quality improve with 1,000 mg of calcium ascorbate with 120 mg of calcium and 200 mg of citrus bioflavonoids. Compared with the original 1000 mg ascorbic-acid formula, the buffered form and meaningful bioflavonoid amount offer a broader formula than plain ascorbic acid, although complete excipient details are not supplied.
84 Performance

Ester-C 24 Hour Immune Support 1000 mg

NatureSmart
Ingredient and delivery quality improve with 1,000 mg of buffered Ester-C with 110 mg of calcium and 102 mg of citrus bioflavonoids. Compared with the original 1000 mg ascorbic-acid formula, the buffered form and bioflavonoids combine stomach-comfort potential with a focused vitamin C dose, although the supplied data do not include the complete inactive-ingredient panel.
89 Budget

Pure Buffered Calcium Ascorbate

NOW
A lower serving cost comes with 890 mg of vitamin C as buffered calcium ascorbate with 100 mg of calcium, compared with the original 1000 mg ascorbic-acid formula. the mineral-bound form may be gentler than plain ascorbic acid and keeps the active formula focused, although the full inactive-ingredient panel is not supplied.
88 Budget

Buffered Gold C

California Gold Nutrition
A lower serving cost comes with 1,000 mg of vitamin C as sodium ascorbate with 130 mg of sodium, compared with the original 1000 mg ascorbic-acid formula. the simple buffered formula provides a full amount with no unrelated active ingredients, although the sodium contribution needs consideration on a restricted diet.
88 Budget

Sodium Ascorbate

NutriBiotic Immunity
A lower serving cost comes with 1,100 mg of vitamin C as sodium ascorbate with 120 mg of sodium, compared with the original 1000 mg ascorbic-acid formula. the fully buffered powder provides a substantial, clearly disclosed amount, although careful measuring and sodium accounting remain important.
87 Value

Pure Buffered Magnesium Ascorbate

NOW
A stronger quality-to-cost balance comes from 820 mg of vitamin C as magnesium ascorbate with 60 mg of magnesium. Compared with the original 1000 mg ascorbic-acid formula, full buffering combines a meaningful vitamin C amount with clear mineral disclosure, while complete use directions and inactive ingredients are not supplied.
84 Value

Ester-C 500 mg With Citrus Bioflavoinds

American Health
A stronger quality-to-cost balance comes from 1,000 mg of buffered Ester-C with a broad citrus bioflavonoid complex. Compared with the original 1000 mg ascorbic-acid formula, the formula adds several named citrus compounds while maintaining a substantial vitamin C amount, while the repeated complex entries make the exact internal amounts difficult to interpret.
88 Value

Sodium Ascorbate Capsules

NutriBiotic Immunity
A stronger quality-to-cost balance comes from 850 mg of vitamin C as sodium ascorbate with 100 mg of sodium. Compared with the original 1000 mg ascorbic-acid formula, the fully buffered form provides clear dosing and may be easier on the stomach than plain ascorbic acid, while the sodium contribution needs consideration on a restricted diet.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsGeneral Health forVitamin C
  2. Mortality in randomized trials of antioxidant supplements for primary and secondary prevention: systematic review and meta-analysis.
    Bjelakovic G; Nikolova D; Gluud LL; Simonetti RG; Gluud C · JAMA · 2007
    Meta-analysis232,606 participants68 studies pooledGeneral Health forVitamin C
  3. Vitamin C intake and multiple health outcomes: an umbrella review of systematic reviews and meta-analyses.
    Xu K; Peng R; Zou Y; Jiang X; Sun Q; Song C · International journal of food sciences and nutrition · 2022
    Meta-analysis76 studies pooledGeneral Health forVitamin C
  4. Supplemental Vitamins and Minerals for Cardiovascular Disease Prevention and Treatment: JACC Focus Seminar.
    Jenkins DJA; Spence JD; Giovannucci EL; Kim YI; Josse RG; Vieth R; Sahye-Pudaruth S; Paquette M; Patel D; Blanco Mejia S; Viguiliouk E; Nishi SK; Kavanagh M; Tsirakis T; Kendall CWC; Pichika SC; Sievenpiper JL · Journal of the American College of Cardiology · 2021
    Meta-analysisGeneral Health forVitamin C
  5. Vitamin C supplementation in kidney failure: effect on uraemic symptoms.
    Singer RF · Nephrology, dialysis, transplantation : official publication of the European Dialysis and Transplant Association - European Renal Association · 2011
    Randomized trial99 participantsGeneral Health forVitamin C
  6. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  7. Effect of Vitamin C Supplements on Respiratory Tract Infections: A Systematic Review and Meta-Analysis.
    Keya TA; Leela A; Fernandez K; Habib N; Rashid M · Current reviews in clinical and experimental pharmacology · 2022
    Meta-analysis10 studies pooledImmunity forVitamin C
  8. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  9. Vitamin C for the management of COVID-19: a systematic review and meta-analysis of randomized controlled trials.
    Abid H; Mushtaq I; Munir ABI; Shakil J; Vinjamuri S; Tadasare N; Kiran F; Muhammad Wali Mirza A; Fatima Khidri F; Shahid A; Ayyan M; Ehsan M; Cheema HA; Alsubari AMA; Sahra S; Siddiqi NI · Annals of medicine and surgery (2012) · 2026
    Meta-analysis9 studies pooledImmunity forVitamin C
  10. Intake of vitamin C, vitamin E, selenium, zinc and polyunsaturated fatty acids and upper respiratory tract infection-a prospective cohort study.
    Raposo SE; Fondell E; Ström P; Bälter O; Bonn SE; Nyrén O; Plymoth A; Bälter K · European journal of clinical nutrition · 2018
    Cohort study1,533 participantsImmunity forVitamin C
  11. Vitamin C supplementation and salivary immune function following exercise-heat stress.
    Carrillo AE; Murphy RJ; Cheung SS · International journal of sports physiology and performance · 2009
    Randomized trial12 participantsImmunity forVitamin C
  12. Immunocompetence and oxidant defense during ascorbate depletion of healthy men.
    Jacob RA; Kelley DS; Pianalto FS; Swendseid ME; Henning SM; Zhang JZ; Ames BN; Fraga CG; Peters JH · The American journal of clinical nutrition · 1992
    Clinical trial8 participantsImmunity forVitamin C
  13. Dietary nutrient intakes and skin-aging appearance among middle-aged American women.
    Cosgrove MC; Franco OH; Granger SP; Murray PG; Mayes AE · The American journal of clinical nutrition · 2007
    Cross-sectional study4,025 participantsSkin Health forVitamin C
  14. Double-blind, half-face study comparing topical vitamin C and vehicle for rejuvenation of photodamage.
    Fitzpatrick RE; Rostan EF · Dermatologic surgery : official publication for American Society for Dermatologic Surgery [et al.] · 2002
    Non-randomized trial10 participantsSkin Health forVitamin C
  15. Comparative Study on the Outcome of Periorbital Wrinkles Treated with Laser-Assisted Delivery of Vitamin C or Vitamin C Plus Growth Factors: A Randomized, Double-blind, Clinical Trial.
    Machado BHB; Frame J; Zhang J; Najlah M · Aesthetic plastic surgery · 2021
    Randomized trial149 participantsSkin Health forVitamin C
  16. Vitamin C and postoperative outcomes following mandibular third molar extraction: a randomized split-mouth study.
    Demirel M; Aktas A; Kizil M; Yalcin N · Oral surgery, oral medicine, oral pathology and oral radiology · 2026
    Randomized trial56 participantsSkin Health forVitamin C
  17. Association between hemoglobin A1c, Vitamin C, and microbiome in diabetic foot ulcers and intact skin: A cross-sectional study.
    Tong KPS; Green SJ; Ortiz J; Wu SC · Health science reports · 2024
    Cross-sectional study42 participantsSkin Health forVitamin C
  18. Comparison of the Efficacy of Intralesional Ascorbic Acid Mesotherapy and Intralesional Tranexamic Acid in Treating Melasma in the Skin of Colour Population.
    Aslam H; Muhammad A; Ullah A; Aziz N; Lakhiar JA; Ahmad B; Shahzadi A; Ahmad A; Chandni; Virdi G · Cureus · 2025
    Randomized trial110 participantsSkin Health forVitamin C
  19. Efficacy and Safety of tranexamic acid versus vitamin c after microneedling in treatment of melasma: Clinical and Dermoscopic study.
    El Attar Y; Doghaim N; El Far N; El Hedody S; Hawwam SA · Journal of cosmetic dermatology · 2022
    Randomized trial20 participantsSkin Health forVitamin C
  20. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsAnti-Inflammatory Support forVitamin C
  21. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledAnti-Inflammatory Support forVitamin C
  22. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledAnti-Inflammatory Support forVitamin C
  23. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledAnti-Inflammatory Support forVitamin C
  24. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsAnti-Inflammatory Support forVitamin C
  25. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledGeneral Health forVitamin C
  26. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusGeneral Health forVitamin C
  27. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsGeneral Health forVitamin C
  28. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsGeneral Health forVitamin C
  29. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  30. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  31. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  32. Evaluation of the anti-wrinkle effect of an ascorbic acid-loaded dissolving microneedle patch via a double-blind, placebo-controlled clinical study.
    Lee C; Yang H; Kim S; Kim M; Kang H; Kim N; An S; Koh J; Jung H · International journal of cosmetic science · 2017
    Randomized trial23 participantsSkin Health forVitamin C
  33. Randomized trial of topical ascorbic acid in DMSO versus imiquimod for the treatment of basal cell carcinoma.
    Burke B; Bailie JE · Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie · 2022
    Randomized trial25 participantsSkin Health forVitamin C
  34. Vitamin C improves healing of foot ulcers: a randomised, double-blind, placebo-controlled trial.
    Gunton JE; Girgis CM; Lau T; Vicaretti M; Begg L; Flood V · The British journal of nutrition · 2022
    Randomized trial16 participantsSkin Health forVitamin C
  35. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsVision Support forVitamin C
  36. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyVision Support forVitamin C
  37. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewVision Support forVitamin C
  38. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsVision Support forVitamin C
  39. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsVision Support forVitamin C