Prenatal Gummies with Folic Acid

Prenatal Gummies with Folic Acid

Bayer One A Day Women's3.8 (1,328 ratings)
Format:Gummy Quantity: 60 Gummy(ies) · 30 servings
Goals
$14.97 $0.49 per serving

About this product

Folate is supplied at a substantial prenatal amount alongside iodine, vitamin D, B vitamins, and zinc. DHA is included, which broadens the formula beyond vitamins alone.

The supplied data lists no iron, so the gummy does not cover a nutrient commonly addressed in prenatal plans. DHA is modest, and the chemical forms for most vitamins and iodine are not identified.

People who cannot tolerate iron or tablets may use it as one part of a prenatal plan. It should not be assumed to replace a complete prenatal without checking iron, choline, calcium, and DHA needs.

Who is it for
  • People seeking an iron-free prenatal gummy
  • Users who have a separate iron plan
  • Those who prefer chewable prenatal vitamins
Best for
  • Prenatal folate coverage
  • Maintenance iodine intake
  • Iron-free gummy supplementation

Pros

  • Provides substantial folate
  • Includes iodine and vitamin D
  • Adds a small DHA amount

Cons

  • Contains no iron
  • Most nutrient forms are unspecified
  • DHA amount is modest

Warnings

  • The lack of iron makes the formula unsuitable for anyone whose prenatal plan requires supplemental iron unless it is provided separately.
  • The unidentified vitamin A form should be reviewed during pregnancy to avoid excessive preformed retinol from combined products.
  • Iodine needs can differ with thyroid disease or thyroid medication, so the 150 mcg amount should be assessed within the full prenatal plan.

Product analysis

58 out of 100
Strong folate and maintenance iodine help, but no iron and only a small DHA amount leave the prenatal formula incomplete.

AI assessment of the formula, label and price. How scoring works

Nutrient quality54

Nearly every nutrient lacks a disclosed chemical form. Iodine and folate are substantial, while DHA is small and iron is absent, while the folate amount is high enough to require care with other prenatal products.

Ingredient transparency65

Active amounts are present, but source forms are broadly missing and the iron entry has no usable amount. Serving totals are apparent, but full directions and inactive ingredients are not supplied.

Customer satisfaction58

The supplied average rating is mixed. A large rating base gives the average good reliability, while complaint and firsthand experience details are unavailable.

Value for money55

Quality and disclosure gaps weaken the asking position. The serving value is mixed within the category.

Format
Gummy
Container
60 Gummy(ies)
Per serving
$0.49
Customer rating
3.8 · 1,328 ratings
Report analysis

Goals

Impact
High effect
B Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 30 mcgVitamin B5 · 7 mgVitamin B12 · 2.8 mcgIron · mg

Folate and other B vitamins may help with tiredness when low nutrient levels are the cause. Some shortages can lead to anaemia or weakness, which is different from needing a short-term stimulant. Getting enough supports normal function, but larger amounts aren't known to give you extra energy when your intake is already adequate.

How this product is rated for Energy

Ingredient fit80

The vitamins relate mainly to normal metabolism and fatigue caused by low nutrient levels.
Goal fit
The vitamins relate mainly to normal metabolism and fatigue caused by low nutrient levels.
Dose adequacy
The serving includes 1,330 mcg DFE folate, 2 mg B6 and 60 mg vitamin C; larger amounts do not guarantee energy.

Pathways0

Correcting low nutrient levels is distinct from an acute stimulant effect. The nutritional roles do not imply broad stimulation or exercise benefits.
Depth
Correcting low nutrient levels is distinct from an acute stimulant effect.
Breadth
The nutritional roles do not imply broad stimulation or exercise benefits.

Evidence94

Vitamin D has a fatigue connection in people with low vitamin D, without a clear routine benefit when levels are adequate. The nutrient declarations do not imply superior fatigue relief; iodine has no clear routine energy benefit.
Evidence strength
Vitamin D has a fatigue connection in people with low vitamin D, without a clear routine benefit when levels are adequate.
Studied preparation
The nutrient declarations do not imply superior fatigue relief; iodine has no clear routine energy benefit.

Formulation logic100

No particular ingredient conflict or required missing partner is identified. Declared amounts do not guarantee fatigue relief.
Partner coverage
No required missing ingredient partner is identified.
Conflicts
No particular ingredient conflict is identified.
Effective doses
The serving includes 1,330 mcg DFE folate, 2 mg B6 and 60 mg vitamin C; larger amounts do not guarantee energy.
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies

Ingredients

IngredientAmount per servingScore
Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s)
Vitamin A
650 mcg
Vitamin C
60 mg
Vitamin D
30 mcg
Vitamin E
12.7 mg
Niacin
18 mg
Vitamin B6
2 mg
Folate
1330 mcg DFE
Vitamin B12
2.8 mcg
Biotin
35 mcg
Pantothenic Acid
7 mg
Iron
0 mg
Iodine
150 mcg 78
Zinc
2.6 mg
Sodium
10 mg
Omega-3 DHA
50 mg
Dairy Free Pregnant Women 18–50
Report overview
Iodine · 150 mcg OverallScore78
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
This product states 150 mcg of iodine per serving, within the daily-support range and below the upper intake limit. Potassium iodide appears separately in Other Ingredients, but its share of the iodine amount remains unclear. Those unresolved source details and a moderate cost per serving limit its iodine offering.
How this ingredient is rated

Active Ingredient Quality & Bioavailability69

The iodine source remains partly unresolved despite potassium iodide appearing in Other Ingredients. Its contribution is unknown, and no marine source is recorded.
Iodine Form & Bioavailability
Potassium iodide appears in Other Ingredients, but its contribution to the iodine amount is unknown; the source proportions remain unresolved.
Marine Source Purity & Sourcing
No marine source is recorded, so seaweed-specific sourcing concerns don't apply; this doesn't confirm freedom from contaminants.

Dose, Safety & Label Transparency100

The stated 150 mcg iodine amount falls within the daily-support range and stays below the upper intake limit.
Dosage Efficacy for Daily Support
The 150 mcg iodine serving falls within the 150–300 mcg daily-support range.
Dosage Safety & Upper Limits
The 150 mcg iodine serving is below the 1,100 mcg upper intake limit.
Elemental Iodine Transparency
The active iodine amount is clearly stated as 150 mcg per serving.

Value50

Each serving has a moderate cost.
Price Per Effective Serving
The cost per serving is moderate.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  5. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  6. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  7. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  8. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron