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Chromium Picolinate 1000 mcg

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Chromium 1000 mcg
Product Image
Score80
A transparent high-potency chromium tablet, but the amount is aggressive and offers little dosing flexibility for everyday use.
How scoring works
Quantity:120 Tablet(s) • (120 servings)
Goals:
Metabolism Boost
Weight Loss

Score 80

A transparent high-potency chromium tablet, but the amount is aggressive and offers little dosing flexibility for everyday use.
How scoring works
$8.47($0.07 per serving)
Vitacost
$ 8.47
iHerb
$ 11.99
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Analysis

The formula contains only chromium picolinate, so there is no proprietary blend or ambiguity about the active ingredient. Its form is commonly used for focused chromium supplementation.

The serving is unusually high and may be more than most users need. Weight-management benefits remain uncertain, and the formula does not address fullness, energy expenditure, or muscle retention.

Fixed-dose tablets provide little room to adjust intake, which matters at this potency. The product is best reserved for users who deliberately want a high amount rather than those seeking a general daily supplement.

Who is it for
  • Adults deliberately seeking high-potency chromium
  • Users who prefer a single active ingredient
  • People using chromium with professional input
Best for
  • High-strength chromium use
  • Simple label comparison
  • Chromium picolinate supplementation

Pros

  • Clearly named picolinate form
  • Single active ingredient
  • Exact serving amount disclosed
  • Low qualitative cost per serving

Cons

  • Very high amount for routine use
  • No evidence that extra potency improves outcomes
  • Fixed tablet limits dose adjustment
  • Narrow support for weight-management goals

Warnings

  • The high chromium amount may add substantially to insulin or sulfonylurea effects
  • People susceptible to low blood sugar should not use it without suitable monitoring
  • Stop and seek guidance if signs of low blood sugar occur during use

Nutrient quality

81 Highest impact

A well-absorbed form is supplied at very high potency. The aggressive amount reduces suitability for routine use and warrants caution with glucose-lowering medicines.

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Ingredient transparency

79 High impact

The active form and nominal amount are disclosed without a hidden blend. Separate elemental yield, full directions, and inactive ingredients remain absent.

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Customer satisfaction

67 High impact

The average customer rating is very strong. The rating base is adequate but not especially deep, while specific review experiences were not supplied.

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Value for money

93 Highest impact

Serving economics are highly favorable. Quality limitations keep category value moderate.

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Goals

Metabolism Boost
Impact
High effect
B- Goal FitB Strength of SupportD+ CoverageA Formula Quality

Chromium picolinate may support insulin action and carbohydrate handling in people with a relevant need. It does not directly stimulate energy expenditure and the unusually high amount does not guarantee greater benefit.

The form and amount are fully disclosed with no proprietary blend. The 1,000 mcg chromium serving may lower blood sugar and deserves caution alongside insulin or other glucose-lowering medication.

Study evidence
Chromium Supportive 47 studies
Weight Loss
Impact
Moderate effect
F Goal FitB- Strength of SupportD- CoverageA Formula Quality

Chromium picolinate may support glucose handling and craving control in people with impaired insulin sensitivity, but it is not a broadly reliable weight-loss aid. Evidence for meaningful body-composition change in the general population is weak.

The 1000 mcg amount uses a well-absorbed picolinate form and is clearly listed. The single-ingredient design is focused but covers no thermogenic, satiety-fiber, or muscle-preservation pathway. People using insulin or other glucose-lowering medicines should note that chromium may add to blood-sugar-lowering effects.

Study evidence
Chromium No effect 24 studies

Ingredients

IngredientAmount per serving
Chromium (Chromium Picolinate)
1000 mcg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
B- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyA+ Value

The picolinate form is well absorbed, but no recognized branded source is identified. The high-potency serving sits at the upper end of the preferred range, while the label does not separate elemental chromium from compound weight. The serving cost remains low, making the standard chromium amount inexpensive. People using insulin or other glucose-lowering medicines should note that chromium may add to blood-sugar-lowering effects.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Elevated intakes of supplemental chromium improve glucose and insulin variables in individuals with type 2 diabetes.
    Anderson RA; Cheng N; Bryden NA; Polansky MM; Cheng N; Chi J; Feng J · Diabetes · 1997
    Randomized trial180 participantsMetabolism Boost forChromium
  2. Chromium Supplementation and the Effects on Metabolic Status in Women with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Jamilian M; Asemi Z · Annals of nutrition & metabolism · 2016
    Randomized trial64 participantsMetabolism Boost forChromium
  3. A Comprehensive insight into the effect of chromium supplementation on oxidative stress indices in diabetes mellitus: A systematic review.
    Kooshki F; Tutunchi H; Vajdi M; Karimi A; Niazkar HR; Shoorei H; Pourghassem Gargari B · Clinical and experimental pharmacology & physiology · 2024
    Systematic review33 studies pooledMetabolism Boost forChromium
  4. Comparison of nutritional supplements in improving glycolipid metabolism and endocrine function in polycystic ovary syndrome: a systematic review and network meta-analysis.
    Hu X; Wang W; Su X; Peng H; Tan Z; Li Y; Huang Y · PeerJ · 2023
    Meta-analysis2,362 participants41 studies pooledMetabolism Boost forChromium
  5. [Chromium supplementation in patients with type 2 diabetes and high risk of type 2 diabetes: a meta-analysis of randomized controlled trials].
    San Mauro-Martin I; Ruiz-León AM; Camina-Martín MA; Garicano-Vilar E; Collado-Yurrita L; Mateo-Silleras Bd; Redondo Del Río Mde P · Nutricion hospitalaria · 2017
    Meta-analysis13 studies pooledMetabolism Boost forChromium
  6. The Influences of Chromium Supplementation on Metabolic Status in Patients with Type 2 Diabetes Mellitus and Coronary Heart Disease.
    Farrokhian A; Mahmoodian M; Bahmani F; Amirani E; Shafabakhsh R; Asemi Z · Biological trace element research · 2021
    Randomized trial64 participantsWeight Loss forChromium
  7. Chromium picolinate supplementation attenuates body weight gain and increases insulin sensitivity in subjects with type 2 diabetes.
    Martin J; Wang ZQ; Zhang XH; Wachtel D; Volaufova J; Matthews DE; Cefalu WT · Diabetes care · 2006
    Randomized trial37 participantsWeight Loss forChromium
  8. Chromium picolinate reduces insulin resistance in polycystic ovary syndrome: Randomized controlled trial.
    Ashoush S; Abou-Gamrah A; Bayoumy H; Othman N · The journal of obstetrics and gynaecology research · 2017
    Randomized trial100 participantsWeight Loss forChromium
  9. Chromium supplementation and polycystic ovary syndrome: A systematic review and meta-analysis.
    Fazelian S; Rouhani MH; Bank SS; Amani R · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2018
    Meta-analysis351 participants7 studies pooledWeight Loss forChromium
  10. Chromium picolinate balances the metabolic and clinical markers in nonalcoholic fatty liver disease: a randomized, double-blind, placebo-controlled trial.
    Kooshki F; Moradi F; Karimi A; Niazkar HR; Khoshbaten M; Maleki V; Pourghassem Gargari B · European journal of gastroenterology & hepatology · 2021
    Randomized trial46 participantsWeight Loss forChromium