Hyaluronic Acid
Best Naturals
Hyaluronic Acid
4.8
★ ★ ★ ★ ★
(186 ratings)
Collagen 800 mg
Score 75.0
A multi-ingredient blend for joint support and skin hydration, with conservative dosages for some ingredients.
Quantity: 120 Capsule(s)Servings size: 2 Capsule(s) (60 servings)
Selected goals:
Other goals:
Skin Health
Hair Health
Nail Health
Joint Health
Bone Health
leaderboard Score 75.0
A multi-ingredient blend for joint support and skin hydration, with conservative dosages for some ingredients.
insights Analysis
This product features a multi-ingredient approach to connective tissue health. It provides 800mg of Collagen Type II, primarily beneficial for cartilage and joint structure. A good dose of 100mg Hyaluronic Acid is included, which is excellent for joint lubrication and skin hydration. It also contains 200mg Chondroitin Sulfate and 250mg Glucosamine Sulfate 2KCl, which are traditional joint support ingredients, though their dosages are lower than what's often found in standalone joint-specific products. Vitamin C (60mg) is a crucial addition, supporting the body's natural collagen synthesis. Overall, it aims to support multiple aspects of joint and skin health through a diverse, albeit conservatively dosed, blend.
- Offers a beneficial combination of ingredients for joint health, including Collagen Type II, Hyaluronic Acid, Chondroitin, and Glucosamine.
- Provides an effective dose of Hyaluronic Acid for both skin hydration and joint lubrication.
- Includes Vitamin C, which is essential for the body's natural collagen synthesis and overall skin health.
- Good price per serving for a product with multiple supportive ingredients.
- Dosages of Glucosamine (250mg) and Chondroitin (200mg) are significantly lower than commonly recommended therapeutic doses for standalone joint supplements, potentially limiting their full efficacy.
- Collagen Type II is primarily beneficial for cartilage, and less effective for broad skin elasticity or hair/nail benefits compared to Type I/III collagen.
- Lacks higher doses of specific ingredients for robust hair and nail benefits, such as Biotin or MSM.
- None apparent.
$17.20($0.28 per serving)
 iHerb | $ 17.20 |
bolt Effectiveness for goals
Some research indicates that collagen peptide supplementation may help improve skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are thought to be due to collagen stimulating the body's own production of dermal collagen. Consistent use over several weeks is often required to observe these benefits.
Some research suggests that daily collagen peptide supplementation may help improve skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are often attributed to collagen's role in the skin's structural integrity. Results can vary among individuals and depend on consistent use.
Several studies suggest that collagen peptides may help reduce joint pain and improve mobility, particularly in individuals with osteoarthritis. Collagen is a major component of cartilage, and supplementation is believed to support its integrity. Effects may become noticeable after consistent use over a few months.
Studies indicate that collagen peptides may help support joint health by reducing joint pain and improving flexibility in some individuals, particularly those with osteoarthritis. Collagen is a major component of cartilage, which cushions joints. Consistent use is often suggested for potential benefits.
Preliminary research suggests that collagen supplementation might contribute to stronger nails and potentially promote hair growth. Collagen provides amino acids that are building blocks for keratin, the main protein in hair and nails. More extensive studies are ongoing.
schedule Dosage, timing & forms
The time required to observe benefits from collagen supplements can vary among individuals and depends on the specific health goals. Some studies suggest noticeable improvements in skin hydration and elasticity can occur within 8-12 weeks of consistent use. For joint health, effects may become apparent after several months of daily supplementation.
Typical recommendations for collagen supplements often range from 2.5 to 15 grams per day, depending on the specific product and desired health outcomes. It is crucial to always refer to the supplement's label for precise dosage instructions provided by the manufacturer. Individual needs and specific collagen types can also influence the ideal daily intake.
The time frame for observing potential benefits from consistent collagen supplementation can vary among individuals and depends on the intended use. Many studies suggest that continuous daily use for at least 8 to 12 weeks may be necessary to potentially notice changes in skin appearance, hair strength, or joint comfort. Individual results can differ based on age, lifestyle, and overall health.
Common daily dosages for collagen supplements typically range from 2.5 to 15 grams, depending on the specific type of collagen and the intended health benefit. It is essential to refer to the product label for specific serving suggestions and recommended amounts. Clinical studies often utilize dosages within this range to observe various effects.
Collagen can generally be taken at any time of day, whether in the morning, afternoon, or evening, as personal preference often dictates. There is no strong scientific consensus indicating one specific time is superior for absorption or efficacy. Consistency in taking the supplement daily is often considered more important than the exact timing.
health_and_safety Safety & interactions
Some individuals may experience mild digestive symptoms such as bloating, heartburn, or feelings of fullness. These effects are generally not common and tend to be minor. If persistent, adjusting the dosage or product may be helpful.
Collagen supplements are widely considered safe for most healthy individuals when taken according to recommended dosages. Some people may experience mild side effects like digestive discomfort or feelings of fullness. It is always advisable to consult a healthcare professional before starting any new supplement regimen.
Yes, individuals with allergies to the source material (e.g., fish, shellfish, eggs, bovine, or chicken) may experience allergic reactions. It is important to carefully check the collagen's source on the product label. If you have known allergies, consult a healthcare professional before use.
Research on collagen supplementation during pregnancy and breastfeeding is limited. Due to the lack of extensive studies in these specific populations, it is recommended that pregnant or nursing individuals consult their healthcare provider before using collagen supplements.
The most frequently reported side effects of collagen supplements are generally mild and digestive in nature. These can include bloating, heartburn, and feelings of fullness. Less commonly, individuals might report an unpleasant taste in their mouth.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Ascorbic Acid) | 60 mg |
| Glucosamine Sulfate 2KCl | 250 mg |
| Collagen Type II | 800 mg |
| Chondroitin Sulfate | 200 mg |
| Hyaluronic Acid | 100 mg |
Categories
Collagen 70.0
The product includes 800mg of Collagen Type II, which is beneficial for joints. However, for a broader 'collagen' collection that often implies skin/hair/nail benefits, a multi-type or higher dose of Type I/III would be more impactful.
Goals
Joint Health 80.0
The combination of Collagen Type II, Hyaluronic Acid, Chondroitin Sulfate, and Glucosamine Sulfate provides a synergistic approach to joint support, improving lubrication and cartilage health, despite some conservative dosages.
Skin Health 70.0
Hyaluronic Acid (100mg) is a good dose for skin hydration. While Collagen Type II is present, Type I/III are more typically associated with skin elasticity. Vitamin C supports overall collagen synthesis, which benefits skin health.
Hair Health 60.0
Collagen Type II and Vitamin C offer some support for hair structure. However, the product lacks specific, high-dose ingredients like Biotin or Silica that are often recommended for comprehensive hair health.
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