These Brewer's Yeast flakes are a natural source of B vitamins, key minerals like potassium and phosphorus, and some protein, supporting overall energy and general well-being.
These Brewer's Yeast flakes are a natural source of B vitamins, key minerals like potassium and phosphorus, and some protein, supporting overall energy and general well-being.
Bluebonnet Super Earth Brewer's Yeast Flakes offers a naturally occurring spectrum of B vitamins, which are often used to support energy metabolism and overall cellular health. This product provides notable amounts of thiamine, riboflavin, niacin, and folate, making it a good choice for those looking for a food-based source of these essential nutrients.
Beyond B vitamins, these flakes also contain a helpful blend of minerals like potassium, phosphorus, iron, and zinc, which can contribute to various bodily functions including bone health and electrolyte balance. The presence of protein (7 grams per serving) also makes it a versatile nutritional addition for general wellness or fitness goals.
 Vitacost | $ 15.96 | |
 Daily Vita | $ 15.96 |
| Ingredient | Amount per serving |
|---|---|
Calories | 55 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Total Carbohydrates | 6 Gram(s) |
Protein | 7 Gram(s) |
Thiamine | 0.35 mg |
Riboflavin | 0.8 mg |
Niacin | 5 mg |
Vitamin B6 | 0.3 mg |
Folate | 275 mcg DFE |
Biotin | 4 mcg |
Pantothenic Acid | 1.7 mg |
Calcium | 14 mg |
Iron | 0.6 mg |
Magnesium | 15 mg |
Phosphorus | 140 mg |
Zinc | 2.5 mg |
Sodium | 15 mg |
Potassium | 320 mg |
