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Calcium Magnesium Citrate Plus Vitamin D-3 Orange Vanilla

LifeTIME
4.8
(1066 ratings)
Calcium 600 mg
Magnesium 300 mg
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Score93

A highly absorbable liquid mineral and D3 blend with a pleasant citrus flavor.

How scoring works
Quantity:16 Fluid Ounce(s)(32 servings)
Goals:
General Health
Energy
Bone Health
Digestive Health
Stress Relief
Cardiovascular Support
Heart Health
Testosterone Support

Score 93

A highly absorbable liquid mineral and D3 blend with a pleasant citrus flavor.

How scoring works
$17.69($0.55 per serving)
Vitacost
$ 17.69
Walmart
$ 20.59
iHerb
$ 17.69
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Analysis

This orange-vanilla liquid makes it easy to get 600mg of calcium and 300mg of magnesium in a very digestible form. The 1000 IU of Vitamin D3 is a generous addition that helps ensure your body can actually use the minerals for bone density.

It is a smooth, easy-to-take liquid that works well for seniors or anyone with sensitive digestion. It fits perfectly into a daily routine for those who want high-quality minerals in a palatable and fast-acting format.

Pros

  • Uses highly absorbable citrate forms
  • Generous dose of Vitamin D3
  • Very gentle on the stomach

Cons

  • Priced higher than tablet options
  • Must be kept in the refrigerator

Warnings

  • Shake well to ensure minerals are distributed
  • Monitor total Vitamin D if taking other supplements

Nutrient quality

92 Highest impact

Superior citrate forms ensure high absorption of both minerals. Meaningful dosages and the inclusion of D3 reflect a well-designed nutritional profile.

Ingredient transparency

97 Highest impact

The label clearly identifies elemental mineral amounts and the chemical forms used. Full disclosure of other ingredients supports an informed user experience.

Customer satisfaction

93 Highest impact

A high review average from a solid pool of users indicates consistent quality and satisfaction. Positive feedback highlights the ease of use and perceived benefits for recovery.

Value for money

89 Highest impact

The $0.55 per serving offers good value for a bioavailable liquid citrate formula. While more expensive than tablets, the form and quality justify the investment.

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Goals

Impact
Highest effect
A Goal FitA Strength of SupportB+ CoverageA Formula Quality

This liquid formula combines Calcium and Magnesium Citrate with Vitamin D3 to support foundational structural systems. These three nutrients work synergistically to maintain bone density and cardiovascular integrity.

The 2:1 Calcium to Magnesium ratio is a traditional approach that supports mineral balance. It appears well aligned for individuals seeking a bioavailable liquid alternative to traditional tablets.

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Impact
Highest effect
A Goal FitA- Strength of SupportC+ CoverageA Formula Quality

Magnesium citrate and calcium citrate support the fundamental metabolic processes needed for cellular energy and physical vitality. This liquid formulation addresses common mineral gaps that contribute to daily fatigue and muscle exhaustion.

Providing 300mg of magnesium ensures a meaningful cofactor supply for the enzymes involved in ATP production. The inclusion of vitamin D3 further aids in metabolic balance, although the formula lacks focus on mental alertness or stress management.

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Impact
Highest effect
A- Goal FitA Strength of SupportB- CoverageB+ Formula Quality

This liquid supplement provides a balanced ratio of calcium to magnesium along with Vitamin D3 to support skeletal mineralization. The 600mg calcium dose is optimized for intestinal absorption limits, ensuring efficient utilization of the structural material.

While it provides the foundational elements for bone density, it does not include Vitamin K2 or trace minerals like zinc and boron. The orange-vanilla flavoring and stabilizers are necessary for the liquid form but do not contribute to the primary bone health goal.

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Impact
Highest effect
B+ Goal FitA- Strength of SupportC+ CoverageA+ Formula Quality

Magnesium citrate and calcium citrate appear well aligned for supporting bowel regularity and maintaining balanced muscle function in the digestive tract. Vitamin D3 is included at a material dose, which may contribute to the structural health and immune regulation of the intestinal lining.

This liquid formula delivers 300 milligrams of magnesium, providing a functional level of support for adult regularity. The 2:1 calcium to magnesium ratio is balanced and avoids the absorption interference issues seen in higher-ratio formulas.

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Impact
Highest effect
A- Goal FitB Strength of SupportB- CoverageB+ Formula Quality

Magnesium citrate and Vitamin D3 serve as foundational nutrients for regulating the nervous system and promoting systemic relaxation. A dose of 300mg of magnesium appears well-aligned with requirements for muscle tension relief and modulating the body's cortisol response.

Providing these nutrients in a liquid format ensures rapid replenishment for individuals whose mineral status may be depleted by daily pressures. Maintaining adequate magnesium and Vitamin D levels is essential for supporting a resilient stress response and long-term mood stability.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportC CoverageA- Formula Quality

Magnesium citrate and vitamin D3 are included in this liquid formula to support heart rhythm and calcium metabolism. While these nutrients are relevant for heart health, the inclusion of calcium may compete with magnesium for absorption.

A 300 mg dose of magnesium is appropriate for maintenance, and the 2:1 ratio with calcium is more balanced than many mineral formulas. This blend provides foundational mineral support for individuals seeking a liquid delivery method.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin D3 (Cholecalciferol)
25 mcg
Calcium (Calcium Citrate)
600 mg
Magnesium (Magnesium Citrate)
300 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
A- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value
This orange-vanilla liquid supplement offers an ideal 600mg dose of calcium citrate for optimal absorption. It is a high-quality option for those seeking a bioavailable mineral formula in an easy-to-take format.
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
This liquid formula uses moderately bioavailable magnesium citrate and maintains a proper balance with calcium. It is a reliable dose for daily support, though it comes with a slightly higher price than tablet alternatives.
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