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The Essential Prenatal Sweet Citrus

OLLY
4.5
(2981 ratings)
Omega-3 70 mg
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Score85

A palatable prenatal multivitamin gummy with a minor amount of DHA.

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Quantity:60 Gummy(ies)(30 servings)
Goals:

Score 85

A palatable prenatal multivitamin gummy with a minor amount of DHA.

How scoring works
$11.47($0.38 per serving)
Pure Formulas
$ 13.87
iHerb
$ 13.99
iHerb
$ 13.99
Vitacost
$ 14.15
Walmart
$ 12.88
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Analysis

With only 70mg of omega-3s per serving, this gummy is mostly a prenatal multivitamin. It includes helpful ingredients like folate and choline, but the fish oil content is very low for skin or joint support.

The citrus flavor and gummy format make it very easy to stay consistent with your prenatal vitamins. It fits well for someone who wants a pleasant vitamin experience but may need to supplement extra fish oil separately.

Pros

  • Broad range of vitamins for pregnancy
  • Pleasant citrus flavor
  • Includes choline for added support
  • Easy on the stomach

Cons

  • Very low omega-3 dose
  • Includes sugar and calories
  • Requires two gummies per serving

Warnings

  • Check total folate intake if taking other supplements
  • Not a high-potency source of healthy fats

Nutrient quality

71 High impact

The formula provides a wide range of vitamins that are well-aligned with general prenatal needs. However, the negligible 70mg dose of omega-3s is a significant weakness for those seeking targeted lipid support.

Ingredient transparency

98 Highest impact

Labeling is exceptionally clear regarding the milligram amounts of all active vitamins and the total omega-3 content. Transparency standards are high, although the specific fatty acid breakdown for the fish oil is not provided.

Customer satisfaction

93 Highest impact

Strong ratings from nearly 3,000 reviewers highlight high consumer trust and product compliance. Users frequently mention the pleasant taste and the lack of nausea often associated with traditional prenatal pills.

Value for money

77 High impact

The cost per serving is reasonable for a comprehensive prenatal multivitamin from a premium brand. However, the value is lower for those specifically seeking a functional dose of omega-3 fatty acids.

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Ingredients

IngredientAmount per serving
Calories
30 Calorie(s)
Total Carbohydrates
6 Gram(s)
Protein
1 Gram(s)
Vitamin A (Retinyl Palmitate)
650 mcg
Vitamin C (Ascorbic Acid)
30 mg
Vitamin D (Cholecalciferol)
20 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate)
14.3 mg
Niacin (Niacinamide)
18 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folate
667 mcg DFE
Vitamin B12 (Cyanocobalamin)
3.5 mcg
Choline (Choline Bitartrate)
10 mg
Zinc (Zinc Citrate)
3 mg
Omega-3 Fatty Acids (Fish Oil)
70 mg
Gluten Free Pregnant Women 18–50
Report overview
Omega-3 (Fish Oil) · 70 mg OverallScore24
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This prenatal gummy is low in Omega-3 content and provides no breakdown of EPA or DHA. It is not suitable for those requiring meaningful supplementation of healthy fats during pregnancy.
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