L-Methylfolate 15 mg
Metabolic Maintenance
Score 90
An ultra-high dose L-Methylfolate supplement, paired with glycine, providing powerful support for methylation and critical bodily functions.
Score 90
An ultra-high dose L-Methylfolate supplement, paired with glycine, providing powerful support for methylation and critical bodily functions.
Analysis
This supplement delivers a very high 15 mg (25 mg DFE) dose of L-Methylfolate, which is the most bioavailable form of folate, bypassing the need for metabolic conversion. This active folate is crucial for numerous physiological processes, including gene expression, neurotransmitter synthesis, and homocysteine metabolism, particularly important for individuals with specific genetic variations affecting folate processing.
Alongside the potent folate, 250 mg of Glycine is included, an amino acid that plays vital roles in collagen formation, detoxification, and central nervous system function, where it can act as a calming neurotransmitter. This synergistic blend aims to provide robust support for methylation and overall cellular health.
Pros
- Provides an exceptionally high dose (15 mg) of active L-Methylfolate
- Supports critical methylation pathways, essential for many body systems
- Glycine complements the formula, aiding detoxification and calming effects
- Suitable for individuals with high specific folate requirements
- Clear and concise ingredient list
Cons
- Very high dosage might not be suitable for all users without professional guidance
- Higher price point compared to lower-dose folate supplements
- Specific benefits are concentrated on folate and methylation, not broad spectrum
Warnings
- Consult a healthcare professional before use, especially if you are pregnant, nursing, or have a medical condition.
- High doses of folate may mask a Vitamin B12 deficiency; regular B12 monitoring may be advisable.
- Keep out of reach of children.
$57.00($0.95 per serving)
 iHerb | $ 57.00 | |
 Pure Formulas | $ 57.00 |
Goals
Impact
Highest effect
The very high dose of L-Methylfolate is highly effective for supporting neurotransmitter synthesis, which is crucial for mood regulation. This makes it an exceptional choice for individuals seeking significant support for mood balance.
Impact
Highest effect
With a potent dose of L-Methylfolate, this product significantly enhances the methylation processes critical for the body's detoxification pathways. It provides robust support for clearing various metabolic byproducts and environmental substances.
Impact
Highest effect
L-Methylfolate supports the healthy production of stress-modulating neurotransmitters, and glycine offers calming effects. This combination provides a strong foundation for managing stress responses and promoting a sense of calm.
Impact
Highest effect
As a vital nutrient in its active form at a high dose, L-Methylfolate is foundational for numerous metabolic and cellular functions that contribute to overall health. This product offers robust support for core physiological processes.
Impact
High effect
Folate's role in DNA repair and cellular function, particularly through methylation, is fundamental to healthy aging. This high-dose product offers significant support for cellular longevity and overall vitality.
Impact
High effect
Optimal methylation, strongly supported by this product, can contribute to regulating inflammatory responses in the body. While not a direct anti-inflammatory, it provides a crucial foundational element for healthy immune and inflammatory balance.
Impact
Moderate effect
Glycine can have calming properties that may help improve sleep quality for some individuals. While L-Methylfolate is important for overall neurological health, this product is not primarily formulated as a dedicated sleep aid.
Impact
Moderate effect
Folate is involved in cellular regeneration, which can support the health of the digestive lining. Glycine also plays a role in maintaining gut integrity, offering some indirect benefits for digestive health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Folate | 25 mg DFE |
Glycine | 250 mg |
Glycine 75
The product includes 250mg of Glycine, which provides valuable complementary support to the L-Methylfolate. Glycine contributes to various metabolic functions, including detoxification and potentially calming effects.
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