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Glycine 500 mg

Country Life
4.9
★ ★ ★ ★ ★
(3588 ratings)
Glycine 500 mg
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Score93

A metabolic-focused glycine tablet with added vitamin B6 to enhance amino acid utility and support calm.

How scoring works
Quantity:100 Tablet(s) • (100 servings)
Goals:

Score 93

A metabolic-focused glycine tablet with added vitamin B6 to enhance amino acid utility and support calm.

How scoring works
$10.19($0.10 per serving)
Amazon
$ 14.99
iHerb
$ 10.19
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Analysis

Glycine and vitamin B6 work together to support the synthesis of various proteins and neurotransmitters in the brain. The addition of B6 is a smart choice because it acts as an essential component in how the body processes and uses amino acids for metabolic tasks.

Each tablet provides a 500 mg dose, offering a reliable baseline for patients beginning amino acid therapy. This product is well-aligned for those seeking focused support for the nervous system in a sturdy tablet format.

Pros

  • Includes essential B6 cofactor
  • Convenient tablet delivery
  • Good price per serving
  • Supports protein metabolism

Cons

  • Tablets can be harder to swallow
  • B6 dose may be high for some people
  • May contain more excipients than capsules

Warnings

  • Vitamin B6 can be stimulating for some
  • Store in a cool, dry place
  • Do not exceed recommended dose

Nutrient quality

86 Highest impact

The addition of vitamin B6 provides a functional synergy that supports glycine metabolism. While the glycine dose is moderate, the inclusion of a relevant cofactor improves the overall quality of the formula.

Ingredient transparency

98 Highest impact

Labeling clearly states the dosages for both glycine and vitamin B6, ensuring precise intake management. The ingredient naming is specific and provides clarity regarding the forms of nutrients used.

Customer satisfaction

97 Highest impact

Exceptional customer ratings and a high review count demonstrate broad acceptance and efficacy. Positive feedback often highlights the benefits for calming and restful sleep.

Value for money

93 Highest impact

The price is competitive for a 500 mg glycine tablet with an added vitamin cofactor. It offers good value for patients seeking a trusted brand and a straightforward formula.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
8.5 mg
Glycine
500 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Glycine · 500 mg OverallScore62
C Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyC Value
This 500 mg glycine tablet provides basic support with added vitamin B6 for metabolic synergy. It is a simple, effective option for those who prefer tablets over capsules.
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