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Glycine 500 mg

Country Life
4.9
★ ★ ★ ★ ★
(3588 ratings)
Glycine 500 mg
Vitamin B6 8.5 mg
Product Image
Score 82

A simple yet effective supplement combining glycine for broad body support with Vitamin B6 for enhanced metabolic and neurological functions.

Quantity: 100 Tablet(s) • (100 servings)
Goals:
flag Detoxification
flag Sleep Support
flag Bone Health
flag Digestive Health
flag Mood Support

leaderboard Score 82

A simple yet effective supplement combining glycine for broad body support with Vitamin B6 for enhanced metabolic and neurological functions.

insightsAnalysis

Country Life Glycine 500 mg provides a foundational amino acid, glycine, known for its various roles in the body, including support for sleep, mood, and collagen production. The 500 mg dose is a common starting point for individuals looking to supplement glycine for general well-being.

What sets this product apart from a pure glycine supplement is the addition of 8.5 mg of Vitamin B6 as Pyridoxine Hydrochloride. Vitamin B6 is a crucial cofactor involved in numerous metabolic processes, including the synthesis of neurotransmitters, which can complement glycine's own effects on brain and mood support.

This combination makes it suitable for those seeking broad support for areas like restful sleep, balanced mood, cognitive function, and even the structural health of bones and skin due to glycine's role in collagen. It's a practical choice for anyone looking to incorporate these two beneficial nutrients into their daily routine.

thumb_upPros
  • Provides a common and often effective dose of Glycine at 500mg.
  • Includes Vitamin B6, which supports Glycine's roles in neurotransmitter function and metabolism.
  • Very economical at $0.10 per serving for a 100-day supply.
  • Tablet form offers convenience for daily intake.
thumb_downCons
  • The 500mg Glycine dose might be lower than what some individuals seek for specific benefits like intensive sleep support.
  • The combined formulation may not be ideal for those who only want pure Glycine without added B6.
  • Limited to only two active ingredients, which may not address broader needs compared to more complex formulations.
warningWarnings
  • If you are pregnant, nursing, taking medication, or have a medical condition, consult a healthcare professional before use.
  • Some individuals may experience mild stomach upset when first introducing glycine; consider taking with food if this occurs.
  • High doses of Vitamin B6 over extended periods may lead to certain sensory symptoms in some individuals.
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$10.19($0.10 per serving)
iHerb
$ 10.19
Amazon
$ 14.99
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Ingredients

IngredientAmount per serving
Vitamin B6
8.5 mg
Glycine
500 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Vitamin B6 100
This product explicitly includes Vitamin B6 in its formulation, fulfilling the criteria for this collection directly.
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Glycine 100
The product prominently features Glycine as its main amino acid ingredient, making it a direct fit for the Glycine collection.
storefront View products

Goals

flag Sleep Support 85
Glycine is often used to help promote more restful sleep by influencing core body temperature and nervous system activity, supporting a smoother transition into sleep without causing drowsiness.
flag Mood Support 80
Glycine acts as an inhibitory neurotransmitter, contributing to a sense of calm, while Vitamin B6 is essential for the synthesis of other mood-regulating neurotransmitters like serotonin and dopamine.
flag General Health 80
Glycine is a fundamental amino acid involved in numerous bodily functions, and Vitamin B6 is a critical coenzyme, making this combination broadly supportive of overall physiological well-being.
inventory_2Recommended products
95 Value

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Glycine 1000 mg

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At 0.10/serving, it provides 100mg of Glycine plus a substantial 770mg of DGL, offering synergistic digestive and calming benefits at a very competitive price, providing a different but related value proposition for the original's goals.
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Offers a massive 3000mg of L-Glycine per serving, combined with other synergistic sleep aids (Melatonin, 5-HTP, L-Theanine, L-Tryptophan, Magnesium), making it a far more comprehensive and potent solution for sleep support.
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True Calm

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While it contains 200mg of Glycine (lower than the original), it offers a blend of synergistic ingredients like GABA, Taurine, Inositol, Valerian, Magnesium, B6, and Niacin, providing a more holistic approach to stress relief and brain health.
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95 Budget

Pharmaceutical Grade AjiPure Glycine 500 mg

Swanson Ultra
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Provides the same 500mg of pure Glycine per serving at a slightly lower price per serving (0.09), offering a more cost-effective option for core Glycine benefits.
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Glycine 500 mg

Solgar
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Offers 500mg of pure Glycine at a comparable price per serving (0.10) for those prioritizing pure Glycine without added ingredients like B6.
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Glycine 1000 mg

Life Extension
4.8
★★★★★
(14386 ratings)
While 0.12/serving is marginally higher than the original, it offers double the Glycine dosage (1000mg) for only a small increase in price, making it significantly cheaper per milligram of Glycine.
Other sellers (3)
95 Value

Pharmaceutical Grade AjiPure Glycine 500 mg

Swanson Ultra
4.8
★★★★★
(1484 ratings)
Provides the same 500mg Glycine dose as the original at a slightly lower price per serving (0.09), offering excellent cost-effectiveness for a pure Glycine supplement.
Other sellers (1)
90 Value

Glycine 1000 mg

Life Extension
4.8
★★★★★
(14386 ratings)
Offers double the Glycine per serving (1000mg) for only a minimal increase in price per serving (0.12 vs 0.11), representing superior value in terms of active ingredient quantity per dollar.
Other sellers (3)
85 Value

DGL Deglycyrrhizinated Licorice Root Extract

Swanson Superior Herbs
4.6
★★★★★
(1190 ratings)
At 0.10/serving, it provides 100mg of Glycine plus a substantial 770mg of DGL, offering synergistic digestive and calming benefits at a very competitive price, providing a different but related value proposition for the original's goals.
Other sellers (2)
90 Performance

Glycine 1000 mg

Life Extension
4.8
★★★★★
(14386 ratings)
Delivers a potent 1000mg of Glycine per serving, doubling the dose of the original product, which is often preferred for more pronounced effects on sleep quality and nervous system relaxation.
Other sellers (3)
90 Performance

Sleep Nighttime Powder

youtheory
4.3
★★★★★
(170 ratings)
Offers a massive 3000mg of L-Glycine per serving, combined with other synergistic sleep aids (Melatonin, 5-HTP, L-Theanine, L-Tryptophan, Magnesium), making it a far more comprehensive and potent solution for sleep support.
Other sellers (2)
88 Performance

True Calm

NOW
4.6
★★★★★
(4456 ratings)
While it contains 200mg of Glycine (lower than the original), it offers a blend of synergistic ingredients like GABA, Taurine, Inositol, Valerian, Magnesium, B6, and Niacin, providing a more holistic approach to stress relief and brain health.
Other sellers (4)
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