Multivitamin Berry
Lily of the Desert EcoDrink Naturals
Score 78
This multivitamin provides a comprehensive blend of essential vitamins and minerals, along with botanical extracts and antioxidants, in a portable stick pack form for general daily nutritional support.
Score 78
This multivitamin provides a comprehensive blend of essential vitamins and minerals, along with botanical extracts and antioxidants, in a portable stick pack form for general daily nutritional support.
Analysis
This product offers a broad spectrum of essential vitamins and minerals, delivered in a convenient berry-flavored stick pack. It includes key nutrients like Vitamins A, C, D, E, K, a full range of B vitamins, and important minerals such as Calcium, Magnesium, Potassium, and Zinc. The stick pack form can be a good option for those who prefer to mix their supplements with water instead of taking pills.
Beyond the standard multivitamin profile, it also features added ingredients like Green Tea powder, Acai fruit powder, Lycopene, Lutein, and Zeaxanthin. These additions aim to support general well-being and may contribute to various health aspects, including vision support and antioxidant benefits. The inclusion of these additional compounds can make it a more appealing option for individuals looking for a bit more than just basic nutritional coverage.
The dosages for many vitamins and minerals are generally sufficient to help meet daily nutritional needs for adults. For example, it provides 20 mcg of Vitamin D and 400 mg of Potassium, which can be helpful additions to a daily diet. The combination of nutrients and antioxidants makes it suitable for general health maintenance.
Pros
- Convenient stick pack form, easy to mix and drink.
- Contains a broad range of essential vitamins and minerals.
- Includes additional antioxidants and botanicals like Green Tea, Acai, Lycopene, Lutein, and Zeaxanthin.
- Berry flavor can make daily intake more pleasant.
- Provides a good amount of Vitamin D and Potassium.
Cons
- The 'Berry' flavor might not appeal to everyone.
- Some mineral forms (e.g., Magnesium Sulfate) may not be as readily absorbed by some individuals compared to other forms.
- The total quantity of some 'extra' ingredients like Acai fruit powder (2mg) is quite low.
Warnings
- Always mix thoroughly to ensure proper dissolution.
- Individuals taking anticoagulant medications should discuss Vitamin K intake with a healthcare professional.
- As with any supplement, consider your overall dietary intake to avoid excessive nutrient levels.
$24.99($1.04 per serving)
 Walmart | $ 24.99 |
Goals
Impact
Highest effect
This product provides a comprehensive range of essential vitamins and minerals, which are foundational for maintaining overall bodily functions and general well-being. The inclusion of antioxidants also contributes to broad health support.
Impact
Highest effect
This product is well-equipped for vision support, containing Vitamin A (as Beta-Carotene), Lycopene, Lutein, and Zeaxanthin. These specific carotenoids are often valued for their role in eye health.
Impact
Highest effect
It contains key nutrients for bone health, including Vitamin D (20 mcg), Calcium (300 mg), Phosphorus (100 mg), Magnesium (90 mg), and Vitamin K (90 mcg). This combination helps to support bone density and strength.
Impact
High effect
This multivitamin includes nutrients like Vitamin C, Vitamin E, Potassium (400 mg), and Magnesium (90 mg), which can contribute to supporting cardiovascular function. Green tea and Lycopene are also present, often used for these benefits.
Impact
High effect
This multivitamin includes nutrients like Vitamin C, Vitamin E, Potassium (400 mg), and Magnesium (90 mg), which can contribute to supporting cardiovascular function. Green tea and Lycopene are also present, often used for these benefits.
Impact
High effect
Key immunity-supporting nutrients like Vitamin C (90 mg), Vitamin D (20 mcg), Vitamin A (900 mcg), and Zinc (2.2 mg) are included. These vitamins and minerals are important for supporting the body's natural defenses.
Impact
High effect
The B vitamins (Thiamine, Riboflavin, Niacin, B6, Folic Acid, B12, Pantothenic Acid) are crucial for energy metabolism, helping the body convert food into energy. Chromium and Manganese also play roles in metabolic processes.
Impact
High effect
The B vitamins (Thiamine, Riboflavin, Niacin, B6, Folic Acid, B12, Pantothenic Acid) are crucial for energy metabolism, helping the body convert food into energy. Chromium and Manganese also play roles in metabolic processes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 3 Gram(s) |
Vitamin A | 900 mcg |
Vitamin C | 90 mg |
Vitamin D | 20 mcg |
Vitamin E | 15 mg |
Vitamin K | 90 mcg |
Thiamine | 0.6 mg |
Riboflavin | 0.65 mg |
Niacin | 4 mg |
Vitamin B6 | 0.85 mg |
Folic Acid | 200 mcg |
Vitamin B12 | 2.4 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 2.5 mg |
Calcium | 300 mg |
Phosphorus | 100 mg |
Magnesium | 90 mg |
Zinc | 2.2 mg |
Selenium | 55 mcg |
Manganese | 1.15 mg |
Chromium | 29 mcg |
Molybdenum | 45 mcg |
Potassium | 400 mg |
Green Tea powder | 10 mg |
Boron | 1 mg |
Acai fruit powder | 2 mg |
Lycopene | 300 mcg |
Lutein | 250 mcg |
Zeaxanthin | 100 mcg |
Potassium 80
Offers a significant 400 mg of Potassium from Tripotassium Citrate, which is a beneficial amount for supporting electrolyte balance and cardiovascular function, often under-consumed in diets.
Boron 75
Includes 1.0 mg of Boron Glycinate, a trace mineral that may support bone health and hormone balance.
Folate 70
Provides 200 mcg of Folic Acid, which contributes to daily folate needs. This is a standard amount for general supplementation.
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