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Home›Supplements›Vitamin›Niacin›Prenatal Multivitamin with DHA & Folic Acid Adult Gummy Spring Valley
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Prenatal Multivitamin with DHA & Folic Acid Adult Gummy

Spring Valley
4.7
★ ★ ★ ★ ★
(846 ratings)
Niacin 20 mg
Choline 10 mg
Product Image
Score 75

A budget-friendly gummy prenatal providing essential vitamins, a good amount of folate, and some DHA for daily support during pregnancy.

Quantity: 190 Gummy(ies) • (95 servings)
Goals:
flag Cardiovascular Support
flag Heart Health
flag Hair Health
flag Skin Health
flag Metabolism Boost

leaderboard Score 75

A budget-friendly gummy prenatal providing essential vitamins, a good amount of folate, and some DHA for daily support during pregnancy.

insightsAnalysis

The Spring Valley Prenatal Multivitamin with DHA & Folic Acid provides a comprehensive range of nutrients often sought by expectant mothers. It includes a notable 1333mcg DFE of Folate, alongside a standard dose of Omega-3 Fatty Acids from fish oil, contributing to a daily foundational supplement regimen.

This gummy formula also contains key vitamins like A, C, D, E, and a suite of B vitamins, plus zinc and choline. While the gummy form can be a convenient and palatable way to take supplements, the levels of some nutrients like choline and omega-3s are modest, aligning with common gummy prenatal profiles.

thumb_upPros
  • Good amount of Folate (1333mcg DFE) for prenatal support.
  • Very affordable price per serving.
  • Convenient and easy-to-take gummy form.
  • Includes Omega-3 Fatty Acids (DHA) from fish oil.
  • Contains a wide range of essential vitamins and minerals.
thumb_downCons
  • Does not include iron, which may be needed during pregnancy.
  • Choline content (10mg) is relatively low.
  • Folate is not in the L-Methylfolate form.
  • Omega-3 fatty acid content is on the lower side.
  • Contains added sugars inherent to gummy format.
warningWarnings
  • This multivitamin does not provide iron; consult a healthcare professional regarding iron supplementation if needed.
  • Contains fish oil and is not suitable for individuals with fish allergies or those seeking a plant-based omega-3 source.
  • Gummies often contain sugar, which may be a consideration for dietary preferences or restrictions.
  • Always discuss any new supplements with a healthcare provider, especially during pregnancy.
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$14.28($0.15 per serving)
Walmart
$ 14.28
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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s)
Vitamin A
1200 mcg
Vitamin C
30 mg
Vitamin D
10 mcg
Vitamin E
6.8 mg
Niacin
20 mg
Vitamin B6
2.5 mg
Folate
1333 mcg DFE
Vitamin B12
8 mcg
Choline
10 mg
Zinc
3.8 mg
Omega-3 Fatty Acids
70 mg
grain_off Gluten Free free_breakfast Dairy Free pregnant_woman Pregnant female Women 18–50
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Categories

Niacin 75
The product provides 20mg of Niacin as Inositol Nicotinate, which is a good amount for daily intake. Niacin often plays a role in energy metabolism.
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Choline 55
With 10mg of Choline Bitartrate, the choline content is relatively low compared to daily recommendations for pregnant individuals. Additional choline may be considered for more comprehensive support.
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Goals

flag Hair Health 70
The inclusion of vitamins A, C, E, and various B vitamins often supports the appearance and vitality of hair. These nutrients play roles in cellular processes relevant to hair growth and strength.
flag Skin Health 70
This multivitamin contains vitamins A, C, and E, along with zinc and B vitamins, all of which are commonly used for maintaining healthy skin. These ingredients contribute to skin cell turnover and protection.
flag Mental Focus 70
The presence of folate, vitamin B12, choline, and Omega-3 fatty acids can contribute to supporting cognitive functions and mental clarity. These nutrients are often used for general brain health.
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Prenatal Multi + DHA

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(1747 ratings)
This alternative is a superior comprehensive prenatal multivitamin. It includes a robust dose of DHA (260mg, much higher than 70mg), adequate Folate, and critically, it contains Iron (27mg), which is a vital nutrient for pregnancy and is completely absent in the original Spring Valley gummy. This product offers a much more complete and nutritionally appropriate profile for prenatal support.
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Ultimate Omega Lemon

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(3268 ratings)
For Omega-3 supplementation, this product is exceptionally high quality, delivering a significantly higher concentration of Omega-3s (2840mg) compared to the original's minimal 70mg. While not a multivitamin, its superior potency directly addresses the major inadequacy of DHA in the Spring Valley product, making it a premium choice for essential fatty acid intake.
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