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St. John's Wort Extract 300 mg

Lake Avenue Nutrition
4.6
★ ★ ★ ★ ★
(4423 ratings)
St. John's Wort 300 mg
Product Image
Score83

Clear aerial-parts and hypericin standardization make this a strong focused extract. Safe use still depends on a thorough medication review.

How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:
Mood Support

Score 83

Clear aerial-parts and hypericin standardization make this a strong focused extract. Safe use still depends on a thorough medication review.

How scoring works
$8.83($0.09 per serving)
iHerb
$ 8.83
Amazon
$ 10.15
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Analysis

The capsule supplies 300 mg of St. John’s wort aerial-parts extract. Prior scoring information identifies 0.3% hypericin standardization, making the active profile easier to compare.

The single-ingredient formula is directly aligned with mood support and avoids filler actives. A 300 mg serving may require a schedule consistent with the product directions rather than assumptions based on higher-dose products.

The 90-serving supply and low serving cost are practical strengths. Standardization improves dose confidence but does not reduce interactions with medicines or sensitivity to sunlight.

Who is it for
  • Adults seeking a standardized one-capsule extract
  • Users who have no conflicting serotonergic or enzyme-sensitive medicines
Best for
  • Routine standardized St. John’s wort use
  • Balancing clear potency with favorable value

Pros

  • Standardized to 0.3% hypericin
  • Identifies aerial parts
  • One capsule per serving
  • Ninety-serving supply
  • Favorable value

Cons

  • Hyperforin is not disclosed
  • Single pathway offers no broader stress support
  • The label information does not establish independent certification

Warnings

  • Do not combine St. John’s wort with SSRI, SNRI, MAOI, or other serotonergic medicines because serotonin toxicity can occur.
  • St. John’s wort can reduce the effectiveness of oral contraceptives, warfarin, transplant medicines, some HIV medicines, and several seizure medicines.
  • The herb can increase sensitivity to sunlight, so extra sun protection may be needed.
  • People with bipolar disorder should avoid unsupervised use because St. John’s wort can trigger agitation or mania.

Nutrient quality

86 Highest impact

A hypericin-standardized aerial-parts extract provides strong form quality and direct mood relevance. The moderate amount is not excessive, though it may represent only a partial daily dose.

Ingredient transparency

80 Highest impact

The shown active amounts are generally clear, with no proprietary blend obscuring the main doses. Daily directions and a complete inactive-ingredient list are not supplied.

Customer satisfaction

72 High impact

The supplied aggregate rating is favorable and supported by a very large review volume. Detailed feedback is unavailable, so repeated complaints and fit with the intended use cannot be judged.

Value for money

94 Highest impact

The formula provides strong practical value for its quality and serving profile. Few low-value additions dilute the core formula.

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Goals

Mood Support
Impact
High effect
A Goal FitB Strength of SupportD CoverageA Formula Quality

St. John's Wort Extract 300 mg provides 300 mg per serving and uses a clearly standardized St. John's wort extract, giving it direct but dose-dependent alignment with mood support.

Customer feedback averages 4.59 from 4400 reviews, while the published label carries medication-interaction cautions and a product-specific independent certification was not confirmed.

Study evidence
St. John's Wort Supportive 97 studies

Ingredients

IngredientAmount per serving
St. John's Wort aerial part extract (Hypericin)
300 mg
Gluten Free Adults 18–50 Dairy Free Women
Report overview
A+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value

Lake Avenue Nutrition Saint John's Wort Extract provides 300 mg per serving and uses a 0.3% hypericin standardized aerial-parts extract, producing a partial dosage fit under the collection rubric. Customer feedback averages 4.59 from 4400 reviews, while the published label includes a specific interaction warning.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Hypericum perforatum versus fluoxetine in the treatment of mild to moderate depression: a randomized double-blind trial in a Brazilian sample.
    Moreno RA; Teng CT; Almeida KM; Tavares Junior H · Revista brasileira de psiquiatria (Sao Paulo, Brazil : 1999) · 2006
    Randomized trial72 participantsMood Support forSt. John's Wort
  2. The impact of missing data on clinical trials: a re-analysis of a placebo controlled trial of Hypericum perforatum (St Johns wort) and sertraline in major depressive disorder.
    Grobler AC; Matthews G; Molenberghs G · Psychopharmacology · 2014
    Randomized trial340 participantsMood Support forSt. John's Wort
  3. Documentary Analysis of Hypericum perforatum (St. John's Wort) and Its Effect on Depressive Disorders.
    Otero MC; Ceric F; Miranda-Rojas S; Carreño C; Escares R; Escobar MJ; Saracini C; Atala C; Ramírez-Barrantes R; Gordillo-Fuenzalida F · Pharmaceuticals (Basel, Switzerland) · 2025
    Narrative reviewMood Support forSt. John's Wort
  4. St John's wort for major depression.
    Linde K; Berner MM; Kriston L · The Cochrane database of systematic reviews · 2009
    Systematic review5,489 participants29 studies pooledMood Support forSt. John's Wort
  5. St John's wort for depression--an overview and meta-analysis of randomised clinical trials.
    Linde K; Ramirez G; Mulrow CD; Pauls A; Weidenhammer W; Melchart D · BMJ (Clinical research ed.) · 1996
    Meta-analysis1,757 participants23 studies pooledMood Support forSt. John's Wort
  6. Efficacy of St. John's wort extract WS 5570 in major depression: a double-blind, placebo-controlled trial.
    Lecrubier Y; Clerc G; Didi R; Kieser M · The American journal of psychiatry · 2002
    Randomized trial375 participantsMood Support forSt. John's Wort
  7. A systematic review and meta-analysis of Hypericum perforatum in depression: a comprehensive clinical review.
    Whiskey E; Werneke U; Taylor D · International clinical psychopharmacology · 2002
    Meta-analysis22 studies pooledMood Support forSt. John's Wort
  8. Complementary therapies for clinical depression: an overview of systematic reviews.
    Haller H; Anheyer D; Cramer H; Dobos G · BMJ open · 2020
    Systematic review26 studies pooledMood Support forSt. John's Wort
  9. [Meta-analysis of effectiveness and tolerability of treatment of mild to moderate depression with St. John's Wort].
    Röder C; Schaefer M; Leucht S · Fortschritte der Neurologie-Psychiatrie · 2004
    Meta-analysis30 studies pooledMood Support forSt. John's Wort
  10. A meta-analysis on the efficacy and safety of St John's wort extract in depression therapy in comparison with selective serotonin reuptake inhibitors in adults.
    Cui YH; Zheng Y · Neuropsychiatric disease and treatment · 2016
    Meta-analysis3,126 participants27 studies pooledMood Support forSt. John's Wort
  11. Efficacy and tolerability of hypericum extract WS 5572 versus placebo in mildly to moderately depressed patients. A randomized double-blind multicenter clinical trial.
    Kalb R; Trautmann-Sponsel RD; Kieser M · Pharmacopsychiatry · 2001
    Randomized trial72 participantsMood Support forSt. John's Wort