Chewable Iron 27 mg Natural Grape Flavor
Carlson
Chewable Iron 27 mg Natural Grape Flavor
4.7
★ ★ ★ ★ ★
(1119 ratings)
Iron 27 mg
Score 85.0
Carlson Chewable Iron 27 mg uses a gentle, highly absorbable chelated iron in a convenient chewable format, ideal for sensitive stomachs or those who prefer not to swallow pills, despite its higher price.
Quantity: 30 Tablet(s)Servings size: 1 Tablet(s) (30 servings)
Selected goals:
Other goals:
Energy
General Health
Immunity
Cognitive Support
Productivity Boost
leaderboard Score 85.0
Carlson Chewable Iron 27 mg uses a gentle, highly absorbable chelated iron in a convenient chewable format, ideal for sensitive stomachs or those who prefer not to swallow pills, despite its higher price.
insights Analysis
Carlson Chewable Iron 27 mg stands out by utilizing Iron Glycinate Chelate, a form highly regarded by nutritionists for its superior absorption and significantly reduced gastrointestinal side effects compared to common iron salts. The chewable tablet format with a natural grape flavor is a key differentiator, making it an excellent and palatable choice for individuals who struggle with swallowing pills, including children, or those preferring a non-capsule option. While its price per serving is higher than many competitors, the benefits of enhanced tolerability and ease of consumption provide considerable value for specific user needs, supporting consistent and comfortable iron supplementation.
- Uses Iron Glycinate Chelate, a highly bioavailable and stomach-friendly form of iron that significantly reduces common side effects.
- Chewable format with a pleasant natural grape flavor makes it easy and enjoyable to take for all ages, especially those with swallowing difficulties.
- Good moderate dose (27mg) suitable for daily maintenance or addressing mild to moderate deficiencies.
- Significantly higher price per serving compared to many other iron supplements, which may be a barrier for budget-conscious consumers.
- The chewable format may contain additional sweeteners or excipients not desired by all users.
$5.87($0.19 per serving)
 iHerb | $ 5.87 | |
 Vitacost | $ 5.87 | |
 Amazon | $ 5.87 |
bolt Effectiveness for goals
Iron supplements are highly effective in treating iron deficiency anemia by replenishing the body's iron stores and increasing hemoglobin levels. Consistent use can help alleviate symptoms such as fatigue and weakness. Improvement is typically observed over several weeks to months.
For individuals with iron deficiency, particularly those with anemia, iron supplementation can significantly improve energy levels and reduce fatigue. This is because iron is crucial for oxygen transport throughout the body. If fatigue is not due to iron deficiency, supplements may not have this effect.
Iron supplements are generally very effective at increasing iron levels in individuals diagnosed with iron deficiency. They work by providing the body with the necessary iron to produce hemoglobin, a protein in red blood cells that carries oxygen. Consistent supplementation under professional guidance can help restore iron stores over time.
While some individuals may notice symptom improvement, like reduced fatigue, within a few weeks, it usually takes several months of consistent supplementation to fully restore iron stores. Hemoglobin levels often begin to rise within 2-3 weeks of starting treatment. Adherence to the prescribed regimen is key for full effectiveness.
For individuals experiencing fatigue due to iron deficiency anemia, iron supplementation can be effective in alleviating this symptom. As iron levels rise and red blood cell production improves, energy levels may increase. However, if fatigue is not caused by iron deficiency, supplements may not provide a benefit.
schedule Dosage, timing & forms
The recommended dietary allowance (RDA) for iron varies by age and gender. For adult men and postmenopausal women, it is typically 8 mg per day, while for premenopausal women, it is 18 mg per day due to menstrual blood loss. Pregnant women have an even higher RDA, often around 27 mg per day.
The Recommended Dietary Allowance (RDA) for elemental iron varies by age and sex. For adult men and postmenopausal women, the RDA is 8 mg per day, while for premenopausal women, it is 18 mg per day. These are general guidelines for dietary intake, and supplement dosages should consider individual needs and total daily intake.
Yes, there is a tolerable upper intake level (UL) for iron, which is 45 mg per day for adults from supplements and food combined. Exceeding this limit regularly can lead to gastrointestinal distress, and very high doses can be toxic, particularly in children. Iron overload can cause serious organ damage over time.
Yes, iron supplements can interact with various medications and other supplements. For example, iron can reduce the absorption of thyroid hormones, certain antibiotics (like tetracyclines and quinolones), and levodopa. It's advisable to take iron supplements at least 2 hours apart from these and to consult a healthcare professional.
Iron supplements are generally best absorbed when taken on an empty stomach, about one hour before or two hours after meals. However, taking it with food can help reduce gastrointestinal side effects like nausea or constipation. If taken with food, it's beneficial to include a source of vitamin C.
health_and_safety Safety & interactions
Yes, iron supplements can be highly dangerous and even fatal to young children if ingested in large quantities. Iron poisoning is a leading cause of accidental poisoning deaths in children under six. Iron supplements should always be stored out of reach of children in child-resistant containers.
Common side effects of iron supplements include constipation, nausea, stomach upset, and dark stools. Taking iron with food or adjusting the dose can sometimes help manage these symptoms. It's important to consult a healthcare provider if side effects are severe or persistent.
Common side effects of iron supplements include constipation, nausea, vomiting, stomach cramps, and dark-colored stools. Taking iron with food may help reduce gastrointestinal upset for some individuals. These effects are usually mild and may resolve as the body adjusts.
Yes, taking too much iron can be toxic, especially for children. Acute iron overdose can cause severe gastrointestinal issues, and chronic excess iron can lead to organ damage in conditions like hemochromatosis. It is important to only take iron under the guidance of a healthcare professional.
Yes, consuming excessive amounts of iron can be harmful and potentially toxic, especially in cases of acute overdose. Symptoms of iron toxicity can include severe stomach pain, vomiting, diarrhea, and in severe cases, organ damage. Individuals with certain genetic conditions like hemochromatosis are at higher risk for iron overload.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrate | 1 Gram(s) |
Iron | 27 mg |
Categories
Iron 85.0
A premium iron supplement due to its highly absorbable chelated form and convenient chewable format, which significantly enhances user experience and compliance, albeit at a higher cost within the iron category.
Goals
Energy 85.0
The highly absorbable chelated iron ensures efficient utilization by the body for energy production, and the palatable chewable form aids consistent intake, leading to sustained energy benefits.
Productivity Boost 85.0
Gentle absorption and easy consumption promote consistent iron levels, which are vital for optimal brain function, concentration, and sustained productivity.
Hair Health 85.0
Effective delivery of iron supports healthy cell growth and nutrient supply to hair follicles, contributing to improved hair strength and vitality.
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