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Melatonin Gummies 2.5 mg Natural Strawberry Flavor

Carlson
4.8
★ ★ ★ ★ ★
(313 ratings)
Melatonin 2.5 mg
Product Image
Score94

A 2.5 mg strawberry melatonin gummy for moderate and gentle sleep help.

How scoring works
Quantity:60 Gummy(ies) • (60 servings)
Goals:
Sleep Support
General Health
Stress Relief

Score 94

A 2.5 mg strawberry melatonin gummy for moderate and gentle sleep help.

How scoring works

Also available as

1 option
20 servings Melatonin 2.5 mg • 20 Gummy(ies) • 20 servings $22.95 ($1.14 per serving)
$14.88($0.24 per serving)
Vitacost
$ 14.88
Vitacost
$ 14.88
iHerb
$ 14.88
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Analysis

The strawberry flavor and gummy form make these very easy to take. At 2.5 mg, the dose is effective but less likely to cause next-day grogginess compared to high-potency options.

These gummies are a good fit for general wellness and healthy sleep maintenance. They provide a consistent and reliable signal to help the body wind down at night.

Pros

  • Moderate 2.5 mg dose
  • High quality from a trusted brand
  • Pleasant strawberry flavor
  • Simple way to support sleep cycle

Cons

  • Contains sugar
  • Higher cost per serving than tablets

Warnings

  • Take about 30 minutes before bed
  • Do not exceed recommended amount

Nutrient quality

89 Highest impact

A 2.5 mg dose provides a standard and effective signal for rest without the aggressiveness of higher-dose alternatives. The gummy format is highly palatable, though it contains a small amount of carbohydrates.

Ingredient transparency

99 Highest impact

Clear disclosure of the active dose and the nutritional content per serving ensures transparency for the consumer. Labeling provides straightforward measurement and usage instructions for consistent nightly results.

Customer satisfaction

94 Highest impact

Exceptional ratings and positive user experiences reflect the effectiveness and high quality of the gummy format. Feedback consistently highlights the pleasant flavor and the product's ability to help users fall asleep easily.

Value for money

90 Highest impact

The price per serving is reasonable for a high-quality gummy supplement, providing good overall value for the cost. Large bottle sizes ensure several months of support at a competitive price point.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

Melatonin is the single active ingredient in these gummies, providing 2.5 mg per serving. This dose is well-suited for supporting the body's natural sleep-wake cycle and may help improve the ability to fall asleep naturally.

The gummy format offers a palatable and convenient option for those who prefer not to swallow capsules. This formula provides focused support for circadian regulation with a dose that is considered appropriate for regular nighttime use.

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General Health
Impact
Highest effect
A- Goal FitA Strength of SupportC- CoverageA- Formula Quality

Melatonin gummies provide a physiological dose to support healthy circadian rhythms and daily vitality. This targeted approach focuses on foundational sleep health essential for long-term physiological resilience.

Providing 2.5 mg of melatonin aligns with established targets for safe and effective sleep cycle maintenance. The strawberry-flavored gummy format offers a convenient delivery method for daily wellness routines.

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Stress Relief
Impact
High effect
B Goal FitA- Strength of SupportD CoverageA Formula Quality

Melatonin is specifically effective for facilitating relaxation and resetting the sleep-wake cycle when it has been disrupted by elevated daytime cortisol. Improving sleep quality is a key pillar of psychological recovery and long-term stress resilience.

Providing 2.5mg of melatonin in a gummy format offers a practical and palatable way to support healthy circadian rhythms. This situational aid targets the sleep-related symptoms that often result from the body's response to daily pressures.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Melatonin
2.5 mg
Gluten Free Adults 18–50 Women
Report overview
Melatonin · 2.5 mg OverallScore74
C- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
These strawberry-flavored gummies provide a 2.5mg dose of melatonin. They offer a tasty and simple way for adults or older children to support regular sleep schedules.
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