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Melatonin Gummies 2.5 mg Natural Strawberry Flavor

Carlson
4.8
(313 ratings)
Melatonin 2.5 mg
Product Image
Score86

A premium strawberry gummy providing a moderate 2.5mg dose of melatonin for a pleasant way to start your sleep.

How scoring works
Quantity:20 Gummy(ies)(20 servings)
Goals:
Sleep Support
Stress Relief
General Health

Score 86

A premium strawberry gummy providing a moderate 2.5mg dose of melatonin for a pleasant way to start your sleep.

How scoring works
$22.95($1.14 per serving)
Pure Formulas
$ 22.95
iHerb
$ 22.95
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Analysis

Carlson is known for high manufacturing standards, and these gummies provide a reliable 2.5mg dose of melatonin. They are helpful for people who find that moderate doses are just right for helping them fall asleep without the next-day fog.

The gummy format is convenient and tastes good, though it is more expensive per serving than traditional tablets. It’s a nice choice for someone who treats their nighttime supplement as a small part of their relaxation ritual.

Pros

  • High-quality brand
  • Great strawberry flavor
  • Gentle 2.5mg dose
  • Easy to chew

Cons

  • High price per serving
  • Only 20 servings per bottle

Warnings

  • Contains calories from carbs
  • Monitor for drowsiness

Nutrient quality

91 Highest impact

A 2.5mg melatonin dose provides a meaningful signal for initiating sleep in most adults. The gummy format is consistently dosed and provides a palatable alternative for nightly administration.

Ingredient transparency

97 Highest impact

Active ingredient amounts and nutritional facts are clearly disclosed on the product label. All non-active components are fully listed, ensuring transparency of the gummy composition.

Customer satisfaction

93 Highest impact

Outstanding ratings indicate that users find the gummy highly effective and well-received. A reliable review volume confirms a consistent pattern of positive feedback regarding flavor and effect.

Value for money

57 Moderate impact

The cost per serving is significantly higher than most alternatives, which limits its overall value. While the quality is high, the price point represents a substantial premium for the gummy format.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportB- CoverageA+ Formula Quality

Melatonin inclusion at 2.5mg supports the regulation of the body's circadian rhythm and the reduction of sleep latency. Gummy delivery provides a consistent and enjoyable format that relies on significant clinical evidence for efficacy.

Providing the primary sleep hormone assists in falling asleep without excessive next-day grogginess for most adults. This straightforward approach provides the foundational signal for rest while avoiding unnecessary complexity or redundant fillers.

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Impact
High effect
B Goal FitB+ Strength of SupportC- CoverageA Formula Quality

Melatonin in these gummies provides a 2.5 mg dose to help support natural sleep onset and a healthy sleep-wake cycle. Improving sleep quality is a fundamental step in building long-term resilience to daily challenges.

The gummy format offers a pleasant way to consume this hormone, although it comes with 2 grams of carbohydrates per serving. This product is specifically targeted at individuals whose stress manifests as difficulty falling asleep at night.

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Impact
High effect
B Goal FitB+ Strength of SupportD+ CoverageB- Formula Quality

Utilizes 2.5 mg of melatonin to support healthy sleep cycles and circadian rhythm alignment. These ingredients contribute to daily vitality by facilitating restorative rest.

The gummy format provides a convenient delivery method but includes additional carbohydrates and sugars. While helpful for situational sleep support, it is less foundational than essential vitamins and minerals.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Melatonin
2.5 mg
Gluten Free Adults 18–50 Women
Report overview
Melatonin · 2.5 mg OverallScore61
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
These strawberry-flavored gummies provide a moderate dose of 2.5mg of melatonin. They offer an enjoyable delivery method but are priced at a premium for the gummy format.
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