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St. John's Wort Flower & Leaf 300 mg

Eclectic Institute
4.5
★ ★ ★ ★ ★
(163 ratings)
St. John's Wort 300 mg
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Score90

A high-quality freeze-dried whole-herb supplement for gentle and natural mood support.

How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:
Mood Support

Score 90

A high-quality freeze-dried whole-herb supplement for gentle and natural mood support.

How scoring works
$18.35($0.20 per serving)
iHerb
$ 18.35
Amazon
$ 25.99
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Analysis

This supplement provides 600mg of freeze-dried St. John's Wort, which is a very gentle and natural way to support your mood. Freeze-drying helps keep the herb's delicate compounds intact compared to standard drying methods.

It’s a great choice for people who want the highest quality whole herb possible. Because it uses both the flower and the leaf, you get a more balanced profile of the entire plant.

Pros

  • Freeze-dried to preserve nutrients
  • Uses both flower and leaf
  • Very pure and natural formulation
  • No harsh extraction chemicals

Cons

  • Not a concentrated extract
  • Higher cost per serving
  • Requires two capsules for a full dose

Warnings

  • Standard sun-sensitivity precautions apply
  • Check for medication interactions

Nutrient quality

86 Highest impact

Freeze-drying is a high-quality preservation method that maintains the integrity of raw botanical constituents. The 600 mg daily dose provides a meaningful quantity of the herb for foundational mood support.

Ingredient transparency

98 Highest impact

Labeling clearly identifies the quantity and high-quality freeze-dried status of the herb provided. Full transparency is limited by the failure to verify specific levels of active hypericin or hyperforin markers.

Customer satisfaction

87 Highest impact

Positive user ratings from a respectable review volume indicate consistent success with the formulation. Feedback from consumers aligns well with the intended benefits for emotional wellness and mood stability.

Value for money

85 Highest impact

Cost per serving is moderate but reflects the premium quality of the freeze-drying preservation process. It provides good value for individuals who specifically prioritize raw-herb integrity in their botanical supplements.

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Goals

Mood Support
Impact
Highest effect
A Goal FitC+ Strength of SupportC- CoverageA+ Formula Quality

Freeze-dried St. John's Wort provides historically validated support for emotional equilibrium and a stable mood. The 600mg daily serving aligns with traditional use for maintaining a positive outlook and emotional health.

While whole-herb powder is less concentrated than an extract, it offers a broad spectrum of the plant's natural compounds. Consistent use may contribute to better management of daily mood challenges through foundational serotonin support.

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Ingredients

IngredientAmount per serving
St. John's Wort, Freeze-Dried
300 mg
Adults 18–50 Vegan Kosher Dairy Free Women Vegetarian
Report overview
St. John's Wort (St. John's Wort, Freeze-Dried) · 300 mg OverallScore55
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
This freeze-dried herb product offers a more robust dose than many single-capsule options. While it uses high-quality raw material, it lacks the concentration found in standardized extracts.
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Lake Avenue Nutrition
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Other sellers (3)
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St. John's Wort Extended Release

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Employs an extended-release system designed to maintain stable blood levels of active markers throughout the entire day. This approach supports more steady neurotransmitter availability than standard rapid-release formats.
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Sundown
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