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Valerian

Nature's Way
4.6
★ ★ ★ ★ ★
(1315 ratings)
Valerian 800 mg
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Score96

A dual-action, high-potency valerian supplement that provides intensive support for sleep onset and relaxation.

How scoring works
Quantity:90 Capsule(s) • (45 servings)
Goals:
Sleep Support

Score 96

A dual-action, high-potency valerian supplement that provides intensive support for sleep onset and relaxation.

How scoring works
$10.39($0.23 per serving)
iHerb
$ 12.99
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iHerb
$ 12.49
Pure Formulas
$ 12.99
Vitacost
$ 12.99
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Analysis

By mixing 800 mg of raw root with 220 mg of standardized extract, this product provides one of the strongest valerian doses on the market. The extract is specifically measured for active valerenic acids to ensure it actually works, while the raw root adds the full botanical context of the plant. It is designed to help the body enter a deep state of relaxation quickly.

This is an excellent option for those who have a higher tolerance for herbs and need a substantial dose to see results. It is a focused and potent nighttime aid that uses high-quality ingredients.

Pros

  • Dual-form root and extract
  • Standardized for active compounds
  • Very high 1020 mg total dose
  • Reputable botanical brand

Cons

  • Can cause significant grogginess
  • Requires two capsules per serving
  • Strong natural smell

Warnings

  • Expect heavy sedation
  • Do not drive after use
  • Avoid if sensitive to valerian

Nutrient quality

95 Highest impact

Use of standardized extract ensures reliable delivery of active botanical compounds for sleep support. The 1020 mg total dosage is powerful, offering potent support for relaxation and sleep onset.

Ingredient transparency

97 Highest impact

Clear listing of both the extract and the root amount provides excellent transparency for the formulation. Standardization markers are disclosed, which enhances the transparency of the product's potency and quality.

Customer satisfaction

93 Highest impact

Strong user ratings and a significant review count indicate high effectiveness and product success. Feedback highlights its success for inducing relaxation and supporting improved sleep quality.

Value for money

96 Highest impact

Excellent pricing for a high-potency standardized formula provides outstanding value for the user. Cost per dose is very low given the strength and quality of the active components.

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Goals

Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Valerian root and extract are combined to deliver a high-potency dose of active valerenic acids for relaxation. This botanical is well-known for its ability to reduce sleep latency and support a calm state before bed.

The total amount provided is exceptionally large and may be helpful for those who have not responded to lower concentrations. Cautious timing is advised to ensure that its sedative effects do not cause morning grogginess.

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Ingredients

IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Valerian
800 mg
Valerian extract (Valerenic Acids)
220 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Report overview
Valerian · 800 mg OverallScore83
A+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
This Nature's Way supplement combines raw valerian root with a standardized extract for a dual-action approach. While the quality is high, the total combined dose is very large and may cause daytime sleepiness.
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